Trump campaign’s star witness in Michigan was deemed ‘not credible.’ Then, her loud testimony went viral.
Cecily Strong mocked Melissa Carone's viral testimony on 'SNL,' and fans say the impression merits an Emmy
This blog is a way for me to communicate with web browsing friends all over the world, and will serve as a virtual diary for me to share my perspective on the weird in the world.
Monday, December 07, 2020
Friday, December 04, 2020
Nasdaq Takes Aim At All-White, Male Company Boards With Diversity Proposal
Southern Oregon grapples with shooting death of Black teen Aidan Ellison
Oregon Town Grapples With Shooting Death Of 19-Year-Old Aidan Ellison
More Evidence TV Doesn't Reflect Real Life Diversity
Hidden in Plain Sight: The Ghosts of Segregation
Judge Finds Portland Police's Use of Munitions Against Protesters Defied Court Order
Federal judge finds Portland in contempt for violating order that limited use of tear gas, other munitions
Clackamas County Sheriff’s Office singled out for racial disparities in stop data
Southern Oregon grapples with shooting death of Black teen Aidan Ellison
Oregon Town Grapples With Shooting Death Of 19-Year-Old Aidan Ellison
More Evidence TV Doesn't Reflect Real Life Diversity
Hidden in Plain Sight: The Ghosts of Segregation
Judge Finds Portland Police's Use of Munitions Against Protesters Defied Court Order
Federal judge finds Portland in contempt for violating order that limited use of tear gas, other munitions
Clackamas County Sheriff’s Office singled out for racial disparities in stop data
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Let go of people who are not ready to love you. This is the hardest thing you will have to do in your life and it will also be the most important thing. Stop having difficult conversations with people who don't want to change. Stop showing up to people who have no interest in your presence. I know your instinct is to do whatever you can to gain the appreciation of those around you, but it is an urge that robs your time, energy, mental and physical health.
When you start fighting for a life with joy, interest and commitment, not everyone will be ready to follow you to that place. That does not mean that you have to change who you are, it means that you should let go of people who are not ready to accompany you.
If you are excluded, insulted, forgotten or ignored by the people you give your time to, you are not doing yourself a favor by continuing to offer them your energy and your life. The truth is that you are not for everyone and not everyone is for you.
This is what makes it so special when you meet people with whom you have mutual friendship or love. You will know how precious it is because you have experienced what it is not.
The more time you spend trying to make yourself loved by someone who is not capable, the more time you waste depriving yourself of the possibility of that connection with someone else.
There are billions of people on this planet and many of them are going to meet you, at your level of interest and commitment.
The more you remain involved with people who use you as a cushion, a background option, or a therapist for their emotional healing, the longer you withdraw from the community you desire.
Maybe if you stop showing up, they won't look for you. Maybe if you stop trying, the relationship will end. Maybe if you stop texting, your phone will stay dark for weeks.
That does not mean that you ruined the relationship, it means that the only thing that sustained it was the energy that only you gave to maintain it. That is not love, it is attachment. It is wanting to give a chance to those who do not deserve it! You deserve a lot, there are people who should not be in your life, you will realize.
The most valuable thing you have in your life is your time and energy, as both are limited. What you give your time and energy to will define your existence.
When you realize this you begin to understand why you are so anxious when you spend time with people, in activities, places or situations that do not suit you and should not be near you, they rob you of energy.
You will begin to realize that the most important thing you can do for yourself and everyone around you is to protect your energy more fiercely than anything else.
Make your life a safe haven, where only people “compatible” with you are allowed.
You are not responsible for saving anyone. You are not responsible for convincing them to improve. It is not your job to exist for people and give them your life!
Because if you feel bad, if you feel obligated, you will be the root of all your problems because of your insistence, fearing that they will not return the favors you have granted. It is your only obligation to realize that you are the master of your destiny and accept the love you think you deserve. Decide that you deserve a real friendship, a true commitment and a complete love with healthy and prosperous people. Then wait and see how much everything begins to change and it will change that is for sure with positive people with good energy, do not waste time with people who are not worth it, the change will give you love, esteem, happiness and protection that you deserve. - Anthony Hopkin
When you start fighting for a life with joy, interest and commitment, not everyone will be ready to follow you to that place. That does not mean that you have to change who you are, it means that you should let go of people who are not ready to accompany you.
If you are excluded, insulted, forgotten or ignored by the people you give your time to, you are not doing yourself a favor by continuing to offer them your energy and your life. The truth is that you are not for everyone and not everyone is for you.
This is what makes it so special when you meet people with whom you have mutual friendship or love. You will know how precious it is because you have experienced what it is not.
The more time you spend trying to make yourself loved by someone who is not capable, the more time you waste depriving yourself of the possibility of that connection with someone else.
There are billions of people on this planet and many of them are going to meet you, at your level of interest and commitment.
The more you remain involved with people who use you as a cushion, a background option, or a therapist for their emotional healing, the longer you withdraw from the community you desire.
Maybe if you stop showing up, they won't look for you. Maybe if you stop trying, the relationship will end. Maybe if you stop texting, your phone will stay dark for weeks.
That does not mean that you ruined the relationship, it means that the only thing that sustained it was the energy that only you gave to maintain it. That is not love, it is attachment. It is wanting to give a chance to those who do not deserve it! You deserve a lot, there are people who should not be in your life, you will realize.
The most valuable thing you have in your life is your time and energy, as both are limited. What you give your time and energy to will define your existence.
When you realize this you begin to understand why you are so anxious when you spend time with people, in activities, places or situations that do not suit you and should not be near you, they rob you of energy.
You will begin to realize that the most important thing you can do for yourself and everyone around you is to protect your energy more fiercely than anything else.
Make your life a safe haven, where only people “compatible” with you are allowed.
You are not responsible for saving anyone. You are not responsible for convincing them to improve. It is not your job to exist for people and give them your life!
Because if you feel bad, if you feel obligated, you will be the root of all your problems because of your insistence, fearing that they will not return the favors you have granted. It is your only obligation to realize that you are the master of your destiny and accept the love you think you deserve. Decide that you deserve a real friendship, a true commitment and a complete love with healthy and prosperous people. Then wait and see how much everything begins to change and it will change that is for sure with positive people with good energy, do not waste time with people who are not worth it, the change will give you love, esteem, happiness and protection that you deserve. - Anthony Hopkin
Katherine Ryan On The Difference Between Single Moms and Single Dads
When A.I. Falls in Love
The new reality of dating over 65: Men want to live together; women don’t
The new reality of dating over 65: Men want to live together; women don’t
Biden Asks Fauci To Join His Team, Will Urge 100 Days Of Mask-Wearing
Care Facility In Small Okanogan County Town Of Tonasket Reports 12 Deaths In COVID Outbreak
Fauci says he accepted Biden's offer to serve as chief medical adviser 'right on the spot'
Washington launches statewide COVID-19 exposure notification app
Oregon doctor calls Covid ‘common cold’ and reveals none of his staff wear face masks in clinic
'We're All Tired Of This': Health Care Workers In Seattle Prepare For Another Surge
Social Distancing Plummeted In Lead-Up To Fall Surge, Survey Finds
1 In Every 800 North Dakota Residents Now Dead From Covid
Arizona coronavirus patient's story goes viral: 'I'm 23 years old and I just had a stroke'
COVID-19 cases, deaths continue to climb in Oregon
Washington launches statewide COVID-19 exposure-alert app
COVID-19 Vaccination Could Start December 11
The COVID-19 Documentary All Americans Need to See
What Becomes of Bodies Stored in Mobile Morgues During COVID-19 Death Spikes?
Navajo Nation Department of Health Director Dr. Jill Jim added to Biden's COVID-19 advisory board
Nurse put on leave after posting TikTok video mocking coronavirus precautions
An Oregon nurse bragged on TikTok about not wearing a mask outside of work. She’s now on administrative leave.
Seattle nurse to serve on Biden-Harris COVID-19 advisory board
An Oregon cancer nurse was put on leave after boasting on TikTok about ignoring COVID-19 rules, I think they should take away her license as a registered nurse
Care Facility In Small Okanogan County Town Of Tonasket Reports 12 Deaths In COVID Outbreak
Fauci says he accepted Biden's offer to serve as chief medical adviser 'right on the spot'
Washington launches statewide COVID-19 exposure notification app
Oregon doctor calls Covid ‘common cold’ and reveals none of his staff wear face masks in clinic
'We're All Tired Of This': Health Care Workers In Seattle Prepare For Another Surge
Social Distancing Plummeted In Lead-Up To Fall Surge, Survey Finds
1 In Every 800 North Dakota Residents Now Dead From Covid
Arizona coronavirus patient's story goes viral: 'I'm 23 years old and I just had a stroke'
COVID-19 cases, deaths continue to climb in Oregon
Washington launches statewide COVID-19 exposure-alert app
COVID-19 Vaccination Could Start December 11
The COVID-19 Documentary All Americans Need to See
What Becomes of Bodies Stored in Mobile Morgues During COVID-19 Death Spikes?
Navajo Nation Department of Health Director Dr. Jill Jim added to Biden's COVID-19 advisory board
Nurse put on leave after posting TikTok video mocking coronavirus precautions
An Oregon nurse bragged on TikTok about not wearing a mask outside of work. She’s now on administrative leave.
Seattle nurse to serve on Biden-Harris COVID-19 advisory board
An Oregon cancer nurse was put on leave after boasting on TikTok about ignoring COVID-19 rules, I think they should take away her license as a registered nurse
“The anti-judgment mantra is yet another way that Patriarchal Spirituality and the New Cage movement sidestep personal responsibility for their actions. Don’t judge! Yet in truth, we are judging all the time. We were granted the gift of discernment and critical thinking. Thank God for that—it keeps us from walking down the wrong paths, making unhealthy decisions, destroying our lives. Even those who criticize judgment are judging. It’s fundamental to the human experience. Perhaps the real question is not IF we are judging (or discerning, if you prefer), but WHY we are judging? Is it benevolently or malevolently intended? Are we judging in a forward-moving effort to distinguish unhealthy from healthy, or are we judging as a reflection of an unresolved superiority complex? Are we judging because we have a need to call out the madness of the world, or as a direct reflection of it? Where are we coming FROM? Because not every ‘judgment’ is a conditioned perspective. Often, it is a reflection of hard-earned wisdom and a grounded sensibility.” - Jeff Brown, from ‘Grounded Spirituality’
“Whatever’s happening is simply what’s happening. It’s not right, it’s not wrong, it’s not good, it’s not bad. All those are value judgments that we place on it, and then we pretend that our value judgment is what’s true. But our value judgment is just a value judgment, and all of our value judgments are conditioned.” - Adyashanti
Stop shrinking yourself to fit places you've outgorwn. - unknown
Don't speak bad of yourself. For the warrior within hears your words and is lessened by them. - Old Japaneses Samurai Proverb
Some of the best advice I've been given: Don't take criticism from people you would never go to for advice. - unknown
Don't base your decisions on the advice of those who won't have to deal with the results. - Paulo Coelho, Manuscript Found in Accra
Your decisions have consequences. Be careful with advices. - paulo Coelho
Stop chasing after people & being the only one trying to fix everything. It's meantally and physically exhausting. You have to find peace with whoever comes and goes from your life. Don't be the only one putting in effort because you will lose yourself trying to save someone else. - Navae L.
Don't let the noise of others opinions drown out your own inner voice. - Steve Jobs
Your opinion is not my reality. - Dr. Steve Maraboli
Don't speak bad of yourself. For the warrior within hears your words and is lessened by them. - Old Japaneses Samurai Proverb
Some of the best advice I've been given: Don't take criticism from people you would never go to for advice. - unknown
Don't base your decisions on the advice of those who won't have to deal with the results. - Paulo Coelho, Manuscript Found in Accra
Your decisions have consequences. Be careful with advices. - paulo Coelho
Stop chasing after people & being the only one trying to fix everything. It's meantally and physically exhausting. You have to find peace with whoever comes and goes from your life. Don't be the only one putting in effort because you will lose yourself trying to save someone else. - Navae L.
Don't let the noise of others opinions drown out your own inner voice. - Steve Jobs
Your opinion is not my reality. - Dr. Steve Maraboli
Biden says he's concerned about reports Trump is considering preemptive pardons
Donald Trump and Jared Kushner receive $3.65m in PPP loan money intended for small businesses, report says
Top Democrats Back Off Demands for Larger COVID-19 Bill
Biden Endorses $908 Billion Covid Relief Plan-down-payment via Washington Post
Biden Endorses $908 Billion Covid Relief Plan-down-payment
Coronavirus Stimulus Efforts Show Momentum
Pelosi, Schumer say $908 billion economic relief package should be starting point for new talks
Release of PPP loan recipients' data reveals troubling patterns
Nearly 19 million Americans could lose their homes when eviction limits expire Dec. 31
'I'm really thankful': Tiny home pods help Portlanders facing homelessness
How climate change could spark the next home mortgage disaster
Donald Trump and Jared Kushner receive $3.65m in PPP loan money intended for small businesses, report says
Top Democrats Back Off Demands for Larger COVID-19 Bill
Biden Endorses $908 Billion Covid Relief Plan-down-payment via Washington Post
Biden Endorses $908 Billion Covid Relief Plan-down-payment
Coronavirus Stimulus Efforts Show Momentum
Pelosi, Schumer say $908 billion economic relief package should be starting point for new talks
Release of PPP loan recipients' data reveals troubling patterns
Nearly 19 million Americans could lose their homes when eviction limits expire Dec. 31
'I'm really thankful': Tiny home pods help Portlanders facing homelessness
How climate change could spark the next home mortgage disaster
Kamala Harris Makes More History With All-Female Senior Staff Picks
'Time' Names Its Kid Of The Year: Water-Testing Scientist Gitanjali Rao
U.S. Women's Soccer Team Settles Part Of Gender Discrimination Suit
Biden announces all-female White House communications team
Sarah Fuller Makes History As 1st Woman To Play In A Power 5 Football Game
'Time' Names Its Kid Of The Year: Water-Testing Scientist Gitanjali Rao
U.S. Women's Soccer Team Settles Part Of Gender Discrimination Suit
Biden announces all-female White House communications team
Sarah Fuller Makes History As 1st Woman To Play In A Power 5 Football Game
Labels:
activism,
Biden,
creativity,
discrimination,
empowerment,
ethics,
Feminism,
Football,
gender,
Hero,
History,
Inequality,
Innovation,
Justice,
Law,
Leadership,
Politics,
Soccer,
water,
women
Tony Hsieh’s American Tragedy: The Self-Destructive Last Months Of The Zappos Visionary
How Tony Hsieh Tried to Single-Handedly Transform Downtown Las Vegas
Passing of a Visionary: Tony Hsieh, former Zappos CEO, dies at 46
Tony Hsieh, former CEO of Zappos who sold online shoe retailer to Amazon for $1.2B, dies at 46
How Tony Hsieh Tried to Single-Handedly Transform Downtown Las Vegas
Passing of a Visionary: Tony Hsieh, former Zappos CEO, dies at 46
Tony Hsieh, former CEO of Zappos who sold online shoe retailer to Amazon for $1.2B, dies at 46
Labels:
addiction,
APA,
Business,
Giving,
Health,
las vegas,
Leadership,
psychology,
remembrance,
Shopping,
Tech,
Youtube
Thursday, December 03, 2020
California governor introduces new stay-at-home order amid Covid surge
A Texas Mayor Urged People To Stay Home, Then Flew To Mexico For Vacation
Quarantined Health Workers Compound Staffing Shortages At California Hospitals
Smartphone Data: Many Americans Ignored Thanksgiving Travel Warnings From The CDC
Battle-Weary Nurses Wonder If New York Hospitals Can Handle Another Coronavirus Surge
Virginia County Votes To Reject Gov. Northam's Coronavirus Restrictions
A Texas Mayor Urged People To Stay Home, Then Flew To Mexico For Vacation
Quarantined Health Workers Compound Staffing Shortages At California Hospitals
Smartphone Data: Many Americans Ignored Thanksgiving Travel Warnings From The CDC
Battle-Weary Nurses Wonder If New York Hospitals Can Handle Another Coronavirus Surge
Virginia County Votes To Reject Gov. Northam's Coronavirus Restrictions
What is to give light must endure burning. - Viktor Frankl
I look back with forgiveness, both for myself and others.
I look to the present with appreciation, for those who are in my life as well as those who are not.
I look to the future with faith and optimism that things which never made sense someday will, and that great things are yet to happen. - Zoe Zantamata
I look back with forgiveness, both for myself and others.
I look to the present with appreciation, for those who are in my life as well as those who are not.
I look to the future with faith and optimism that things which never made sense someday will, and that great things are yet to happen. - Zoe Zantamata
If an egg is broken by outside force, life ends. If borken by inside force, life begins. Great things always begin from inside. - unknown
The most beautiful things in life are not things. They're people and places, memories and pictures. They're feelings and moments and smiles and laughter. - unknown
The most beautiful things in life are not things. They're people and places, memories and pictures. They're feelings and moments and smiles and laughter. - unknown
Even Bill Barr Can’t Support Trump’s Election Ruse
Barr had 'intense' meeting with Trump after AG's interview undercutting voter fraud claims: Sources
Disputing Trump, Barr says no widespread election fraud
A n
Disputing Trump, Barr says no widespread election fraud
A n
i-Cable’s China reporters resign in protest after 40 colleagues sacked
《有線》新聞部裁員40人引爆「辭職潮」,學者: 香港傳媒告別獨立自主年代
20201203 有線摧毀新聞部,充份體現「平庸之惡」
《有線》新聞部裁員40人引爆「辭職潮」,學者: 香港傳媒告別獨立自主年代
20201203 有線摧毀新聞部,充份體現「平庸之惡」
Labels:
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China,
democracy,
Dictator,
ethics,
HK,
Journalism,
Media,
Politics,
press,
resistance,
TV,
Youtube
Obama, Clinton and Bush Say They Will All Get Safe COVID-19 Vaccine, Maybe On TV
Ex-Presidents fill leadership vacuum as Trump ignores worsening pandemic
U.S. says U.N. COVID-19 meeting is stage for Chinese 'propaganda'
Nearly 100 world leaders to speak at UN session on COVID-19
Obama, Bush, Clinton Say They're Willing To Get Coronavirus Vaccine On Camera
A Turkish-German Couple May Save Us From the Virus. So Why Is Germany Uneasy?
Ex-Presidents fill leadership vacuum as Trump ignores worsening pandemic
U.S. says U.N. COVID-19 meeting is stage for Chinese 'propaganda'
Nearly 100 world leaders to speak at UN session on COVID-19
Obama, Bush, Clinton Say They're Willing To Get Coronavirus Vaccine On Camera
A Turkish-German Couple May Save Us From the Virus. So Why Is Germany Uneasy?
Labels:
activism,
China,
civility,
COVID19,
culture,
Germany,
immigration,
immunization,
medicine,
Politics,
Science,
society,
UN,
vaccination
Republicans are winning over Asian immigrants like my father. Here's why
Trump's Conspiracy Theories Raise Concerns About Turnout In Georgia Senate Runoffs
President Trump Seriously Considering 2024 Run As He Continues False 2020 Claims
Arizona And Wisconsin Certify Election Results, Affirming Biden Victories
Trump Allies Discourage Georgia Residents From Voting In January Runoff
A New Political Force Emerges in Georgia: Asian-American Voters
The Conspiracy Theory That Could Hand Joe Biden the Senate
Arizona's Kelly is sworn into Senate, narrowing GOP edge
Mark Kelly To Be Sworn In Wednesday, Shrinking GOP Senate Majority By One Vote
Democrat Mark Kelly Sworn In As New Senator From Arizona
Trump's Conspiracy Theories Raise Concerns About Turnout In Georgia Senate Runoffs
President Trump Seriously Considering 2024 Run As He Continues False 2020 Claims
Arizona And Wisconsin Certify Election Results, Affirming Biden Victories
Trump Allies Discourage Georgia Residents From Voting In January Runoff
A New Political Force Emerges in Georgia: Asian-American Voters
The Conspiracy Theory That Could Hand Joe Biden the Senate
Arizona's Kelly is sworn into Senate, narrowing GOP edge
Mark Kelly To Be Sworn In Wednesday, Shrinking GOP Senate Majority By One Vote
Democrat Mark Kelly Sworn In As New Senator From Arizona
Your brain hallucinates your conscious reality | Anil Seth
Labels:
biology,
Humanity,
Living,
Neuroscience,
psychology,
Ted,
Youtube
Immigrant Woman Starts Food Pantry In Her Home To Help Undocumented Families
Chicago couple uses deposit from canceled wedding to feed hundreds on Thanksgiving
Northwest Harvest to give away 1,000 beef roasts in December
The internet is loving Steve Carell playing Santa in new holiday commercial
Don’t Shoot PDX, Mother’s Bistro team up to feed the hungry
South Carolina store sells $350K lottery ticket, uses prize to fund community Thanksgiving meal
Michael Jordan donates $2M of proceeds from 'The Last Dance' to Feeding America, food banks
Chicago couple uses deposit from canceled wedding to feed hundreds on Thanksgiving
Northwest Harvest to give away 1,000 beef roasts in December
The internet is loving Steve Carell playing Santa in new holiday commercial
Don’t Shoot PDX, Mother’s Bistro team up to feed the hungry
South Carolina store sells $350K lottery ticket, uses prize to fund community Thanksgiving meal
Michael Jordan donates $2M of proceeds from 'The Last Dance' to Feeding America, food banks
Labels:
activism,
Business,
Chicago,
empowerment,
ethics,
Food,
Food Insecurities,
Giving,
Holidays,
Humanity,
Humor,
hunger,
Love,
Money,
Portland,
poverty,
S. Carolina,
Seattle,
Washington,
Youtube
U.S. Hits 100,000 COVID-19 Hospitalizations, Breaks Daily Death Record
Coronavirus Was In U.S. Weeks Earlier Than Previously Known, Study Saysd
U.S. tops 'unfathomable' milestone of 100,000 Covid hospitalizations: 'We're all on edge'
Couple who tested positive for Covid is arrested after boarding flight
Moderna to Begin Testing Its Coronavirus Vaccine in Children
US Coronavirus: Hospitals stretched beyond 'reasonable limit' as number of Covid-19 patients reaches 100,000
As Hospitals Fill, Travel Nurses Race to Virus Hot Spots
'Assume you became infected' at Thanksgiving: WH task force
Elected officials criticized for not following own COVID-19 advice
CDC says 2-week coronavirus quarantines can be cut to 10 or 7 days
Here’s how it feels when COVID-19 symptoms last for months
CDC Shortens Its COVID-19 Quarantine Recommendations
CDC shortens COVID-19 quarantine to 'reduce burden' on Americans
Covid-19 Live Updates: C.D.C. Warns Against Holiday Travel and Outlines Ways to Shorten Recommended Quarantine Times
C.D.C. Recommends That Nursing Homes and Health Workers Get Vaccines First
Analysis | A powerful argument for wearing a mask, in visual form
Surgeon General Adams: All Americans, even at the White House, should avoid large holiday gatherings
TSA records its busiest travel weekend since March
Why a negative Covid-19 test before Thanksgiving isn’t an all-clear
Study shows cloth face coverings help protect both wearers and those nearby
Pfizer's Coronavirus Vaccine Supply Contract Excludes Many Taxpayer Protections
Moderna applies for FDA authorization for its Covid-19 vaccine
Moderna Seeks Clearance for Covid Shot After Strong Results
Dr. Scott Atlas, Special Coronavirus Adviser To Trump, Resigns
Controversial White House coronavirus adviser Scott Atlas resigns
Coronavirus Was In U.S. Weeks Earlier Than Previously Known, Study Says
Who Will Get the Coronavirus Vaccine First?
FDA chief summoned to White House amid pressure to authorize vaccine emergency use
A Covid Baby Bust Is Bad News for These Businesses
Puzzling, often debilitating after-effects plaguing COVID-19 "long-haulers"
Joe Biden calls for shared sacrifice to fight the pandemic as Trump rails about baseless election accusations
Fauci says he would 'absolutely' serve on a Biden coronavirus task force
Coronavirus Was In U.S. Weeks Earlier Than Previously Known, Study Saysd
U.S. tops 'unfathomable' milestone of 100,000 Covid hospitalizations: 'We're all on edge'
Couple who tested positive for Covid is arrested after boarding flight
Moderna to Begin Testing Its Coronavirus Vaccine in Children
US Coronavirus: Hospitals stretched beyond 'reasonable limit' as number of Covid-19 patients reaches 100,000
As Hospitals Fill, Travel Nurses Race to Virus Hot Spots
'Assume you became infected' at Thanksgiving: WH task force
Elected officials criticized for not following own COVID-19 advice
CDC says 2-week coronavirus quarantines can be cut to 10 or 7 days
Here’s how it feels when COVID-19 symptoms last for months
CDC Shortens Its COVID-19 Quarantine Recommendations
CDC shortens COVID-19 quarantine to 'reduce burden' on Americans
Covid-19 Live Updates: C.D.C. Warns Against Holiday Travel and Outlines Ways to Shorten Recommended Quarantine Times
C.D.C. Recommends That Nursing Homes and Health Workers Get Vaccines First
Analysis | A powerful argument for wearing a mask, in visual form
Surgeon General Adams: All Americans, even at the White House, should avoid large holiday gatherings
TSA records its busiest travel weekend since March
Why a negative Covid-19 test before Thanksgiving isn’t an all-clear
Study shows cloth face coverings help protect both wearers and those nearby
Pfizer's Coronavirus Vaccine Supply Contract Excludes Many Taxpayer Protections
Moderna applies for FDA authorization for its Covid-19 vaccine
Moderna Seeks Clearance for Covid Shot After Strong Results
Dr. Scott Atlas, Special Coronavirus Adviser To Trump, Resigns
Controversial White House coronavirus adviser Scott Atlas resigns
Coronavirus Was In U.S. Weeks Earlier Than Previously Known, Study Says
Who Will Get the Coronavirus Vaccine First?
FDA chief summoned to White House amid pressure to authorize vaccine emergency use
A Covid Baby Bust Is Bad News for These Businesses
Puzzling, often debilitating after-effects plaguing COVID-19 "long-haulers"
Joe Biden calls for shared sacrifice to fight the pandemic as Trump rails about baseless election accusations
Fauci says he would 'absolutely' serve on a Biden coronavirus task force
To my love
“Heal yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself with mint, neem, and eucalyptus. Sweeten with lavender, rosemary, and chamomile. Hug yourself with the cocoa bean and a hint of cinnamon. Put love in tea instead of sugar and drink it looking at the stars. Heal yourself with the kisses that the wind gives you and the hugs of the rain. Stand strong with your bare feet on the ground and with everything that comes from it. Be smarter every day by listening to your intuition, looking at the world with your forehead. Jump, dance, sing, so that you live happier. Heal yourself, with beautiful love, and always remember ... you are the medicine.” - María Sabina, Mexican healer and poet
Forget all the reasons why it won't work and believe the one reason why it will. - unknown
The inability to receive support from others is a trauma response.
Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.
From the parent who was absent and abandoned you by choice or the parent who was never home from working three jobs to feed and house you.
From the lovers who offered sexual intimacy but never offered a safe haven that honored your heart.
From the friendships and family who ALWAYS took more than they ever gave.
From all the situations when someone told you “we’re in this together” or “I got you” then abandoned you, leaving you to pick up the pieces when shit got real, leaving you to handle your part and their part, too.
From all the lies and all the betrayals.
You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.
Extreme-independence IS. A. TRUST. ISSUE.
You learnt: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will ALWAYS drop the ball EVENTUALLY right?
You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you.
Extreme-independence is a preemptive strike against heartbreak.
So, you don’t trust anyone.
And you don’t trust yourself, either, to choose people.
To trust is to hope, to trust is to be vulnerable.
“Never again,” you vow.
But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.
Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.
Fortresses and armor are for those in battle, or who believe the battle is coming.
It’s a trauma response.
The good news is trauma that is acknowledged is trauma that can be healed.
You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.
You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.
You are worthy to receive.
You are worthy to receive.
You are worthy.
You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.
You are worthy.
WORTHY.
Simply because you exist.-Jamila White
“Humans evolved as beings whose needs to touch and be touched, to converse, debate, and laugh together, to smile and flirt with one another, and to interact in groups, are central to healthy lives.” - Agustín Fuentes
Forget all the reasons why it won't work and believe the one reason why it will. - unknown
The inability to receive support from others is a trauma response.
Your “I don’t need anyone, I’ll just do it all myself” conditioning is a survival tactic. And you needed it to shield your heart from abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you.
From the parent who was absent and abandoned you by choice or the parent who was never home from working three jobs to feed and house you.
From the lovers who offered sexual intimacy but never offered a safe haven that honored your heart.
From the friendships and family who ALWAYS took more than they ever gave.
From all the situations when someone told you “we’re in this together” or “I got you” then abandoned you, leaving you to pick up the pieces when shit got real, leaving you to handle your part and their part, too.
From all the lies and all the betrayals.
You learned along the way that you just couldn’t really trust people. Or that you could trust people, but only up to a certain point.
Extreme-independence IS. A. TRUST. ISSUE.
You learnt: if I don’t put myself in a situation where I rely on someone, I won’t have to be disappointed when they don’t show up for me, or when they drop the ball... because they will ALWAYS drop the ball EVENTUALLY right?
You may even have been intentionally taught this protection strategy by generations of hurt ancestors who came before you.
Extreme-independence is a preemptive strike against heartbreak.
So, you don’t trust anyone.
And you don’t trust yourself, either, to choose people.
To trust is to hope, to trust is to be vulnerable.
“Never again,” you vow.
But no matter how you dress it up and display it proudly to make it seem like this level of independence is what you always wanted to be, in truth it’s your wounded, scarred, broken heart behind a protective brick wall.
Impenetrable. Nothing gets in. No hurt gets in. But no love gets in either.
Fortresses and armor are for those in battle, or who believe the battle is coming.
It’s a trauma response.
The good news is trauma that is acknowledged is trauma that can be healed.
You are worthy of having support.
You are worthy of having true partnership.
You are worthy of love.
You are worthy of having your heart held.
You are worthy to be adored.
You are worthy to be cherished.
You are worthy to have someone say, “You rest. I got this.” And actually deliver on that promise.
You are worthy to receive.
You are worthy to receive.
You are worthy.
You don’t have to earn it.
You don’t have to prove it.
You don’t have to bargain for it.
You don’t have to beg for it.
You are worthy.
WORTHY.
Simply because you exist.-Jamila White
“Humans evolved as beings whose needs to touch and be touched, to converse, debate, and laugh together, to smile and flirt with one another, and to interact in groups, are central to healthy lives.” - Agustín Fuentes
Wednesday, December 02, 2020
Positive people are not positive because they've skated throught life. They're positive because they've been through hell and decided they don't want to live there anymore. - Mona Lisa Nyman
The moments we remember the most are the ones that we hold closest to our hearts - unknown
Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary. - Margaret Cousins
The moments we remember the most are the ones that we hold closest to our hearts - unknown
Appreciation can make a day, even change a life. Your willingness to put it into words is all that is necessary. - Margaret Cousins
Katie Porter, Esquire, Tears Steven Mnuchin, Smug Prick, a New Asshole
Debt Collectors Will Be Able to Contact You on Facebook, Instagram, and Twitter
Mnuchin Plans to Put $455 Billion Beyond Yellen’s Easy Reach
A Short History of Deficits and Debts
Opinion | McConnell just nixed a compromise stimulus. What should Democrats learn from it?
The GOP Is a Propaganda Party
Newsmax Rises On Wave Of Resentment Toward Media — Especially Fox News
Debt Collectors Will Be Able to Contact You on Facebook, Instagram, and Twitter
Mnuchin Plans to Put $455 Billion Beyond Yellen’s Easy Reach
A Short History of Deficits and Debts
Opinion | McConnell just nixed a compromise stimulus. What should Democrats learn from it?
The GOP Is a Propaganda Party
Newsmax Rises On Wave Of Resentment Toward Media — Especially Fox News
Trump expected to flex pardon powers on way out door
Poll: Majority of voters say Trump has behaved poorly post-election
Could Trump pardon family members if they haven't been charged with a crime?
Freshly pardoned Michael Flynn shares message telling Trump to 'suspend the Constitution' to hold a new presidential election
Talk Of 'Preemptive' Pardons By Trump Raises Questions: What Can He Do?
CNN: Justice Department investigating potential presidential pardon bribery scheme, court records reveal
Justice Department Investigating Possible Bribery-For-Pardon Scheme
Trump Has Discussed With Advisers Pardons for His 3 Eldest Children and Giuliani
Trump Has Discussed With Advisers Pardons for His 3 Eldest Children and Giuliani
Beware going 'back to normal' thoughts – normal gave us Trump
Trump was ‘muttering, I won, I won, like ‘Mad King George’ after election defeat, report says
Giuliani denies report that he discussed pardon with Trump
Poll: Majority of voters say Trump has behaved poorly post-election
Could Trump pardon family members if they haven't been charged with a crime?
Freshly pardoned Michael Flynn shares message telling Trump to 'suspend the Constitution' to hold a new presidential election
Talk Of 'Preemptive' Pardons By Trump Raises Questions: What Can He Do?
CNN: Justice Department investigating potential presidential pardon bribery scheme, court records reveal
Justice Department Investigating Possible Bribery-For-Pardon Scheme
Trump Has Discussed With Advisers Pardons for His 3 Eldest Children and Giuliani
Trump Has Discussed With Advisers Pardons for His 3 Eldest Children and Giuliani
Beware going 'back to normal' thoughts – normal gave us Trump
Trump was ‘muttering, I won, I won, like ‘Mad King George’ after election defeat, report says
Giuliani denies report that he discussed pardon with Trump
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How the U.K. Approved a Covid Vaccine So Fast, and What's Next
U.K. Approves Pfizer Coronavirus Vaccine For Emergency Use
Putin Tells Russia To Begin Large-Scale Vaccination For Coronavirus
Britain's Covid vaccine approval could 'set the pace for the rest of the world'
French, Swiss Run Out Of Cheese As Lockdown Demand Explodes For Fondue And Raclette
Dance hall outbreak takes Hong Kong’s coronavirus fight two steps back
Covid: Vaccination will be required to fly, says Qantas chief
Covid-19: China pushes for QR code based global travel system
U.K. Approves Pfizer Coronavirus Vaccine For Emergency Use
Putin Tells Russia To Begin Large-Scale Vaccination For Coronavirus
Britain's Covid vaccine approval could 'set the pace for the rest of the world'
French, Swiss Run Out Of Cheese As Lockdown Demand Explodes For Fondue And Raclette
Dance hall outbreak takes Hong Kong’s coronavirus fight two steps back
Covid: Vaccination will be required to fly, says Qantas chief
Covid-19: China pushes for QR code based global travel system
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"Enlightenment Is when a wave realizes it is the ocean "Thich Nhat Hanh
Maybe life isn't about being happy all the time, maybe it's about being real. - Mark Groves
Get real about that one thing that you're afraid to be real about. Someone else out there is going through the same thing, just waiting for someone else to be brave. - unknown
I have come to drag you out of yourself and take you in my heart. I have come to bring out the beauty you never knew you had. And lift you like a prayer Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal.to the sky. - Rumi
Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal. - unknown
When we look out at others, we cast our own memory and experiences on them as we judge them. We hardly ever just sit back and love others, as is...without our filters. It is time to be aware that most of our judgments are not coming from the moment of now...they are regurgitated up from our past...which will always muddle our judgment. Be kind. Be loving. Just be...and love others with a clear open heart. Everyone must play victim to their own past...so it is so important that you stay alert to your own stuff as you place judgments upon the World. - Teri White
Look at other people and ask yourself if you are really seeing them, or just your thoughts about them. - Jon Kabat Zinn
Maybe life isn't about being happy all the time, maybe it's about being real. - Mark Groves
Get real about that one thing that you're afraid to be real about. Someone else out there is going through the same thing, just waiting for someone else to be brave. - unknown
I have come to drag you out of yourself and take you in my heart. I have come to bring out the beauty you never knew you had. And lift you like a prayer Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal.to the sky. - Rumi
Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal. - unknown
When we look out at others, we cast our own memory and experiences on them as we judge them. We hardly ever just sit back and love others, as is...without our filters. It is time to be aware that most of our judgments are not coming from the moment of now...they are regurgitated up from our past...which will always muddle our judgment. Be kind. Be loving. Just be...and love others with a clear open heart. Everyone must play victim to their own past...so it is so important that you stay alert to your own stuff as you place judgments upon the World. - Teri White
Look at other people and ask yourself if you are really seeing them, or just your thoughts about them. - Jon Kabat Zinn
Asian Americans most likely to live in multigenerational homes. How Covid has taken a toll
Alberta Has Defied the Odds to Have the Most COVID-19 Cases in Canada
National Book Award winner Charles Yu fuses humor with cultural critique
Kenney quiet on protesters after issuing COVID-19 'wake up call' to South Asian community
David Chang donating to hospitality workers after historic 'Who Wants to Be a Millionaire' win
Some Movies Actually Understand Poverty in America
Six Buddhist temples vandalized across Little Saigon this month
Alberta Has Defied the Odds to Have the Most COVID-19 Cases in Canada
National Book Award winner Charles Yu fuses humor with cultural critique
Kenney quiet on protesters after issuing COVID-19 'wake up call' to South Asian community
David Chang donating to hospitality workers after historic 'Who Wants to Be a Millionaire' win
Some Movies Actually Understand Poverty in America
Six Buddhist temples vandalized across Little Saigon this month
Tuesday, December 01, 2020
'Someone's Going To Get Killed': Ga. Official Blasts GOP Silence On Election Threats
Georgia elections official urges Trump to ‘stop inspiring people to commit potential acts of violence.’
Kemp to Trump: Georgia law blocks him from ‘interfering’ with elections
Judge freezes voting machines in 3 Georgia counties
Georgia governor, defying Trump, says he'll 'follow the law' on election results
Most Republicans Say They Doubt the Election. How Many Really Mean It?
Georgia probing voter-registration groups ahead of critical U.S. Senate races
Record Asian American turnout helped Biden win Georgia. Can it help flip the Senate?
The challenge of combating fake news in Asian American communities
Asian Americans helped Biden win Georgia. Can they do the ...
Lawmakers demand Biden include Asian Americans, Pacific Islanders in Cabinet
Asian American swing state early and absentee voting increased 300%, more than any other group
Georgia elections official urges Trump to ‘stop inspiring people to commit potential acts of violence.’
Kemp to Trump: Georgia law blocks him from ‘interfering’ with elections
Judge freezes voting machines in 3 Georgia counties
Georgia governor, defying Trump, says he'll 'follow the law' on election results
Most Republicans Say They Doubt the Election. How Many Really Mean It?
Georgia probing voter-registration groups ahead of critical U.S. Senate races
Record Asian American turnout helped Biden win Georgia. Can it help flip the Senate?
The challenge of combating fake news in Asian American communities
Asian Americans helped Biden win Georgia. Can they do the ...
Lawmakers demand Biden include Asian Americans, Pacific Islanders in Cabinet
Asian American swing state early and absentee voting increased 300%, more than any other group
The only thing that matters is how much you love. In the end it doesn't matter what your body looks like, how successful your career is, how big your hosue is, ow advanced your yoga practice is, or what your bank statement says. Let me repeat this, The only thing that matters is how much you love. Your purpose on this earth is to love. And love is a two way street. We give, we get. With love we will turn this crazy world around. - unknown
“Responsive to change”
It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change. - Charles Darwin
The best thing about life is that everything I've ever lost, has been replaced with something better. I never lack, I just transition. - unknown
Something healing has nothing to do with the people who've hurt you. Sometimes healing is apologizing to yourelf for all the bullshit you made yourself believe. - r.m. drake
If you cannot find a good companion to walk with, walk alone, like an elephant roaming the jungle. it is better to be alone than to be wiht those who will hinder your progress. - Buddha
"Your life is always one with now." - Eckhart Tolle
We tend to wait for people far longer than they would ever wait for us. The right ones will never let you feel like you are waiting for anything except the next adventure. - C. Churchill
Be a rainbow in someone else's cloud. - Maya Angelou
Make a conscious effort to enjoy the little things in life today. There is so much to be grateful for each & everyday and the happiest of us know that to be fact. What are you grateful< for? - unknown
I think 99 times and I find nothing. I stop thinking, swim in silence, and the truth comes to me. - Albert Einstein
Do you ever think about how crazy it is that your paths crossed with someone? Like the sequence of events that had to occur for you to meet them and be involved in one another's lifek, absolutely wild. - unknown
You ask me what I am waiting for ? I'm waiting for someone who keeps it real. For someone who doesn't make a fool out of me and plays with my heart, for someone grown. I don't have time for people who don't fuel my soul. For poeple who don't bring the light. I'm sorry. I'm just waiting for someone who'll treat me like a fucking human being and not take what I have to offere for granted. That's all. - r.m. drake
The best thing about life is that everything I've ever lost, has been replaced with something better. I never lack, I just transition. - unknown
Something healing has nothing to do with the people who've hurt you. Sometimes healing is apologizing to yourelf for all the bullshit you made yourself believe. - r.m. drake
If you cannot find a good companion to walk with, walk alone, like an elephant roaming the jungle. it is better to be alone than to be wiht those who will hinder your progress. - Buddha
"Your life is always one with now." - Eckhart Tolle
We tend to wait for people far longer than they would ever wait for us. The right ones will never let you feel like you are waiting for anything except the next adventure. - C. Churchill
Be a rainbow in someone else's cloud. - Maya Angelou
Make a conscious effort to enjoy the little things in life today. There is so much to be grateful for each & everyday and the happiest of us know that to be fact. What are you grateful< for? - unknown
I think 99 times and I find nothing. I stop thinking, swim in silence, and the truth comes to me. - Albert Einstein
Do you ever think about how crazy it is that your paths crossed with someone? Like the sequence of events that had to occur for you to meet them and be involved in one another's lifek, absolutely wild. - unknown
You ask me what I am waiting for ? I'm waiting for someone who keeps it real. For someone who doesn't make a fool out of me and plays with my heart, for someone grown. I don't have time for people who don't fuel my soul. For poeple who don't bring the light. I'm sorry. I'm just waiting for someone who'll treat me like a fucking human being and not take what I have to offere for granted. That's all. - r.m. drake
I call it evolving
into a better self
learning how to eliminate the past
while climbing out of its Hell
who you were
does not matter now
staying stuck in slow motion
can turn your heart so sour
feel yourself grow
feel yourself prosper
teach yourself how to control
each and every disaster
stay away from the negative minds
those who refuse to dream
refuse to embrace their screams
those who refuse
to just beautifully be
you can love yourself
while hurting
you can love yourself
while burning
open wounds
heal as they bleed
you have to keep
an open mind
through everything
blaming everyone else
for your own mistakes
will only lead to more of them
learn your way
learn your path
learn your own passions
learn what makes your soul laugh
what makes it cry
learn the signs
that you must avoid
to keep your mind right
if you’re not comfortable in a crowd
don’t join one
if the noises are too loud
silence the sounds
you can choose
which doors are yours
the ones that aren’t
just leave them on the shores
in madness
we all have our own special place
in insanity
we all have our own
steps we must take
if the steps aren’t real
don’t take them
if it isn’t your place
don’t embrace them
find the keys
to your own masterpiece
paint them vividly
paint them in peace
your peace of mind is special
never let anything waste you
one shot at life
one shot at dreams
one way to yourself
sing it in your own
euphoric haunting screams
what they say is irrelevant
what you need
is in your eyes
you’re holding the wheel
never let anyone else drive.
Your heart must be so heavy
carrying around all those
hidden feelings
and unspoken words
I know because I do it too...- Jeff Oliver & Kristin Kory
into a better self
learning how to eliminate the past
while climbing out of its Hell
who you were
does not matter now
staying stuck in slow motion
can turn your heart so sour
feel yourself grow
feel yourself prosper
teach yourself how to control
each and every disaster
stay away from the negative minds
those who refuse to dream
refuse to embrace their screams
those who refuse
to just beautifully be
you can love yourself
while hurting
you can love yourself
while burning
open wounds
heal as they bleed
you have to keep
an open mind
through everything
blaming everyone else
for your own mistakes
will only lead to more of them
learn your way
learn your path
learn your own passions
learn what makes your soul laugh
what makes it cry
learn the signs
that you must avoid
to keep your mind right
if you’re not comfortable in a crowd
don’t join one
if the noises are too loud
silence the sounds
you can choose
which doors are yours
the ones that aren’t
just leave them on the shores
in madness
we all have our own special place
in insanity
we all have our own
steps we must take
if the steps aren’t real
don’t take them
if it isn’t your place
don’t embrace them
find the keys
to your own masterpiece
paint them vividly
paint them in peace
your peace of mind is special
never let anything waste you
one shot at life
one shot at dreams
one way to yourself
sing it in your own
euphoric haunting screams
what they say is irrelevant
what you need
is in your eyes
you’re holding the wheel
never let anyone else drive.
Your heart must be so heavy
carrying around all those
hidden feelings
and unspoken words
I know because I do it too...- Jeff Oliver & Kristin Kory
Rep. Mike Kelly asks Supreme Court to nullify Biden win over Trump in Pennsylvania as he challenges mail-in ballot rule
“It is amazing enough that someone who has just killed tens of thousands of Americans can even run for office, even carry much of the country with him, and that the political party that virtually shines his shoes can win a resounding victory at every level apart from the White House." - Noam Chomsky Noam Chomsky: Trump Has Revealed the Extreme Fragility of American Democracy
How Letitia James Is Holding Trump Accountable | Full Frontal on TBS Fired director of U.S. cyber agency Chris Krebs explains why he says vote was "most secure in Ame…
"The future of our country unequivocally depends on our ability to reform this system, as we are a democracy in name only if we continue to readily inhibit Black voters from exercising their critical constitutional right." —Sherrilyn Ifill
No, This Election Did Not Go “Smoothly”
Ousted Trump cybersecurity official calls Rudy Giuliani's election claims "dangerous"
Trump falls short in Wisconsin recount he paid $3 million for
Fired Official Says Correcting Trump's Fraud Claims The 'Right Thing To Do'
Trump sues to reverse Biden win in Wisconsin
‘I’m Sick Of It’: GOP Rep. Denver Riggleman Unloads On Republican Colleagues, Trump
Harris Scoffs at the Idea of a Rematch Against Trump in 2024
“It is amazing enough that someone who has just killed tens of thousands of Americans can even run for office, even carry much of the country with him, and that the political party that virtually shines his shoes can win a resounding victory at every level apart from the White House." - Noam Chomsky Noam Chomsky: Trump Has Revealed the Extreme Fragility of American Democracy
How Letitia James Is Holding Trump Accountable | Full Frontal on TBS Fired director of U.S. cyber agency Chris Krebs explains why he says vote was "most secure in Ame…
"The future of our country unequivocally depends on our ability to reform this system, as we are a democracy in name only if we continue to readily inhibit Black voters from exercising their critical constitutional right." —Sherrilyn Ifill
No, This Election Did Not Go “Smoothly”
Ousted Trump cybersecurity official calls Rudy Giuliani's election claims "dangerous"
Trump falls short in Wisconsin recount he paid $3 million for
Fired Official Says Correcting Trump's Fraud Claims The 'Right Thing To Do'
Trump sues to reverse Biden win in Wisconsin
‘I’m Sick Of It’: GOP Rep. Denver Riggleman Unloads On Republican Colleagues, Trump
Harris Scoffs at the Idea of a Rematch Against Trump in 2024
If you are easily provoked, you are easily controlled, restraint is a superpower. - unknown
People will push you to your limits and when you finally explode and fight back, suddenly you're the mean one. - unknown
I can tell who my safe people are because I don't hold my breath when I'm around them. I'm free to show up with all my feelings. - Anne Carly
People will push you to your limits and when you finally explode and fight back, suddenly you're the mean one. - unknown
I can tell who my safe people are because I don't hold my breath when I'm around them. I'm free to show up with all my feelings. - Anne Carly
It doesn't change when we stare at it from across the room. It doesn't change when we sit in prayer and wish it away. It doesn't change when we skirt the edges of the shadown. It doesn't change when we pretend it's all Go(o)d. it chagnes whne we cross the sacred battleground willing to die to our truth. It changes when we look the lie in the eye until it has nowhere left to hide. It changes when we pick up the sword of truth and cut the falsity until it bleeds right through. The era of the sacred activist is upon us. Not the warrior run amok, but the benevolent warrior who fights for our right to the light. Some battles are worth fighting. - Jeff Brown
Defense In Depth
“The best strategy for ensuring safety and prosperity is to buttress American military strength with enhanced civilian tools and a restored network of solid alliances—both necessary to achieving defense in depth. The pandemic should serve as a reminder of what grief ensues when we wait for problems to come to us.” - Kori Schake, Jim Mattis, Jim Ellis, and Joe Felter
“The best strategy for ensuring safety and prosperity is to buttress American military strength with enhanced civilian tools and a restored network of solid alliances—both necessary to achieving defense in depth. The pandemic should serve as a reminder of what grief ensues when we wait for problems to come to us.” - Kori Schake, Jim Mattis, Jim Ellis, and Joe Felter
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Gratitude
Here's a meditation to open our hearts to #gratitude and joy this holiday season.
Let yourself sit quietly and at ease. Allow your body to be relaxed and open, your breath natural, your heart easy. Begin the practice of gratitude by feeling how year after year you have cared for your own life. Now let yourself begin to acknowledge all that has supported you in this care:
With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day.
With gratitude I remember the care and labor of a thousand generations of elders and ancestors who came before me.
I offer my gratitude for the blessing of this earth I have been given.
I offer my gratitude for the measure of health I have been given.
I offer my gratitude for the family and friends I have been given. I offer my gratitude for the community I have been given.
I offer my gratitude for the teachings and lessons I have been given.
I offer my gratitude for the life I have been given.
by Jack Kornfield
"Just Like Me" Compassion Practice & Meditation—Jack Kornfield
Each day I am thankful for nights that turned into mornings, friends that turned into family, dreams that turned into reality and likes that turned into love. - unknown
Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude. - A.A. Milne, Winne the Pooh
Let yourself sit quietly and at ease. Allow your body to be relaxed and open, your breath natural, your heart easy. Begin the practice of gratitude by feeling how year after year you have cared for your own life. Now let yourself begin to acknowledge all that has supported you in this care:
With gratitude I remember the people, animals, plants, insects, creatures of the sky and sea, air and water, fire and earth, all whose joyful exertion blesses my life every day.
With gratitude I remember the care and labor of a thousand generations of elders and ancestors who came before me.
I offer my gratitude for the blessing of this earth I have been given.
I offer my gratitude for the measure of health I have been given.
I offer my gratitude for the family and friends I have been given. I offer my gratitude for the community I have been given.
I offer my gratitude for the teachings and lessons I have been given.
I offer my gratitude for the life I have been given.
by Jack Kornfield
"Just Like Me" Compassion Practice & Meditation—Jack Kornfield
Each day I am thankful for nights that turned into mornings, friends that turned into family, dreams that turned into reality and likes that turned into love. - unknown
Piglet noticed that even though he had a very small heart, it could hold a rather large amount of gratitude. - A.A. Milne, Winne the Pooh
Labels:
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Connection parenting is parenting through connection instead of coercion, through love instead of fear."
The model of parenting most of us grew up with was authoritarian parenting, which is based on fear. Some of us may have grown up with permissive parenting, which is also based on fear. Authoritarian parenting is based on the child's fear of losing the parent's love. Permissive parenting is based on the parent's fear of losing the child's love. Connection parenting is based on love instead of fear.
Connection Parenting recognizes that securing and maintaining a healthy parent-child bond is our primary work as parents and the key to our children's optimal human development. Our effectiveness as parents is in direct proportion to the strength of the bond we have with our child. Connection Parenting promotes parenting practices that support a strong, healthy parent-child bond.
Both authoritarian parenting and permissive parenting are reactive. Connection parenting is proactive. Rather than focusing on ways to discipline children when their feelings of disconnection result in uncooperative or unacceptable behavior, Connection Parenting focuses on ways to maintain and increase the parent-child bond/connection.
Connection parenting is an ideal, a navigation star we can look to for guidance. Whenever we question how to respond to a child we can ask ourselves, will this response create a connection or a disconnection. We feel connected when we feel listened to and loved. We feel disconnected when we feel hurt and unheard.
Sometimes a child's behavior will push our buttons and we react rather than respond. As soon as we realize we have created a disconnect, we can reconnect by doing the following:
Rewind - Acknowledge we have said or done something hurtful
Repair - Apologize and ask for forgiveness
Replay - Respond with love and listening
Even if we can't parent in the most nurturing ways all the time, the more often we can, the more our children get what they need, the better they will be able to weather the times when we parent in less nurturing ways. - Pamela Leo
Authoritarian parenting is based on the child's fear o flosing the parent's love. Permissive parenting is based on the parent's fear of losing the child's love. Connection parenting is based on love instead of fear. - Pam Leo
"Let's raise children who won't have to recover from their childhood." - Pam Leo
"The level of cooperation parents get from their children is usually equal to the level of connection children feel with their parents." - Pam Leo
Connection Parenting
The model of parenting most of us grew up with was authoritarian parenting, which is based on fear. Some of us may have grown up with permissive parenting, which is also based on fear. Authoritarian parenting is based on the child's fear of losing the parent's love. Permissive parenting is based on the parent's fear of losing the child's love. Connection parenting is based on love instead of fear.
Connection Parenting recognizes that securing and maintaining a healthy parent-child bond is our primary work as parents and the key to our children's optimal human development. Our effectiveness as parents is in direct proportion to the strength of the bond we have with our child. Connection Parenting promotes parenting practices that support a strong, healthy parent-child bond.
Both authoritarian parenting and permissive parenting are reactive. Connection parenting is proactive. Rather than focusing on ways to discipline children when their feelings of disconnection result in uncooperative or unacceptable behavior, Connection Parenting focuses on ways to maintain and increase the parent-child bond/connection.
Connection parenting is an ideal, a navigation star we can look to for guidance. Whenever we question how to respond to a child we can ask ourselves, will this response create a connection or a disconnection. We feel connected when we feel listened to and loved. We feel disconnected when we feel hurt and unheard.
Sometimes a child's behavior will push our buttons and we react rather than respond. As soon as we realize we have created a disconnect, we can reconnect by doing the following:
Rewind - Acknowledge we have said or done something hurtful
Repair - Apologize and ask for forgiveness
Replay - Respond with love and listening
Even if we can't parent in the most nurturing ways all the time, the more often we can, the more our children get what they need, the better they will be able to weather the times when we parent in less nurturing ways. - Pamela Leo
Authoritarian parenting is based on the child's fear o flosing the parent's love. Permissive parenting is based on the parent's fear of losing the child's love. Connection parenting is based on love instead of fear. - Pam Leo
"Let's raise children who won't have to recover from their childhood." - Pam Leo
"The level of cooperation parents get from their children is usually equal to the level of connection children feel with their parents." - Pam Leo
Connection Parenting
Metallic Monolith In Utah Vanishes Just As Mysteriously As It Appeared
Another Mysterious Monolith Suddenly Appears — This Time In Romania
Large Metal Monolith Mysteriously Appears In Remote Region Of Utah's Red Rock Country
95-year-old tortoise at Philadelphia Zoo to be paired with mate
Another Mysterious Monolith Suddenly Appears — This Time In Romania
Large Metal Monolith Mysteriously Appears In Remote Region Of Utah's Red Rock Country
95-year-old tortoise at Philadelphia Zoo to be paired with mate
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"Reflect upon your present blessings—of which every man has many—not on your past misfortunes, of which all men have some.” — Charles Dickens
There will always be a reason you meet people. Either you need them to change your life or you are the one who will change theirs. I've never had a relationship of any sort that I haven't learned something new from. Things I want, things I don't want, ways I want to feel and ways I don't want to feel. Take it all in and use what serves you. Let the rest go! - unknown
We met for a reason, either you're a blessing or a lesson. - unknown
There will always be a reason you meet people. Either you need them to change your life or you are the one who will change theirs. I've never had a relationship of any sort that I haven't learned something new from. Things I want, things I don't want, ways I want to feel and ways I don't want to feel. Take it all in and use what serves you. Let the rest go! - unknown
We met for a reason, either you're a blessing or a lesson. - unknown
You are not the darkness you endured. You are the light that refused to surrender. - John Mark Green
Shout-out to all you beautiful lightbearers who refused to surrender to the darkness you survived. Your wounds and trauma do not define you. You are courage, resilience, and hope. You are a testament to the unstoppable light within. - John Mark Green
The night lovers tend to be the seekers, the dreamers, the writers, the lovers, and the progressive thinkers. Things tend to make more sense inside the quieter hours. - VIctoira Erickson
I like blankets and the moon and the night and the idea of winter. You? - Victoria Erickson
Focus on an ocean of positivies, not a puddle of negatives. - unknown
‘Keep your face to the sunshine and you cannot see a shadow.’ - Helen Keller
At times, our own light goes out and is rekindled by a spark from anther person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. - Albert Schweitzer
Happiness is derived from the way you see life. It depends on your thoughts, not on what you have or what you do not have. - Spiritual Awakenings ॐ
Gratitude always comes before happiness. Don't chase happiness or people. Simply slow down, be and feel deeply grateful for everything. Happiness will come. - unknown
Wear gratitude like a cloak, And it will feed every corner of your life. - Rumi
Passion makes the old medicine new, passion lops off the bough of weariness. passion is the elixir that renews, how can there be weariness when passion is present? Oh, don’t sigh heavily from fatigue, seek passion, seek passion, seek passion! - Rumi
Shout-out to all you beautiful lightbearers who refused to surrender to the darkness you survived. Your wounds and trauma do not define you. You are courage, resilience, and hope. You are a testament to the unstoppable light within. - John Mark Green
The night lovers tend to be the seekers, the dreamers, the writers, the lovers, and the progressive thinkers. Things tend to make more sense inside the quieter hours. - VIctoira Erickson
I like blankets and the moon and the night and the idea of winter. You? - Victoria Erickson
Focus on an ocean of positivies, not a puddle of negatives. - unknown
‘Keep your face to the sunshine and you cannot see a shadow.’ - Helen Keller
At times, our own light goes out and is rekindled by a spark from anther person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. - Albert Schweitzer
Happiness is derived from the way you see life. It depends on your thoughts, not on what you have or what you do not have. - Spiritual Awakenings ॐ
Gratitude always comes before happiness. Don't chase happiness or people. Simply slow down, be and feel deeply grateful for everything. Happiness will come. - unknown
Wear gratitude like a cloak, And it will feed every corner of your life. - Rumi
Passion makes the old medicine new, passion lops off the bough of weariness. passion is the elixir that renews, how can there be weariness when passion is present? Oh, don’t sigh heavily from fatigue, seek passion, seek passion, seek passion! - Rumi
Like a sandcastle, all is temporary. Build it, tend it, enjoy it. And when the time comes, let it go. - Jack Kornfield< br />
Let go of your worriesand be completely clear-hearted,
like the face of a mirror that contains no images.
If you want a clear mirror,
behold yourself and see the shameless truth,
which the mirror reflects.
If metal can be polished to a mirror-like finish,
what polishing might the mirror of the heart require?
Between the mirror and the heart is this single difference:
the heart conceals secrets,
while the mirror does not. - Rumi
Let go of your worriesand be completely clear-hearted,
like the face of a mirror that contains no images.
If you want a clear mirror,
behold yourself and see the shameless truth,
which the mirror reflects.
If metal can be polished to a mirror-like finish,
what polishing might the mirror of the heart require?
Between the mirror and the heart is this single difference:
the heart conceals secrets,
while the mirror does not. - Rumi
California’s Governor Warns of ‘Drastic Action’ as Hospitals Near Crisis
New York City Will Reopen Elementary Schools and Reduce Hybrid Learning
An Oregon mink farm has reported a Covid-19 outbreak
San Francisco Setting New Covid Curbs, Faces ‘Dangerous’ Period
The pandemic has more than doubled food-delivery apps’ business. Now what?
Huber’s Cafe, Portland’s oldest restaurant, imperiled by COVID-19 freeze
New York City Will Reopen Elementary Schools and Reduce Hybrid Learning
An Oregon mink farm has reported a Covid-19 outbreak
San Francisco Setting New Covid Curbs, Faces ‘Dangerous’ Period
The pandemic has more than doubled food-delivery apps’ business. Now what?
Huber’s Cafe, Portland’s oldest restaurant, imperiled by COVID-19 freeze
Sotomayor says Supreme Court's Covid decision will 'exacerbate' suffering in fiery dissent
Pope Francis: A Crisis Reveals What Is in Our Hearts
Splitting 5 to 4, Supreme Court Backs Religious Challenge to Cuomo’s Virus Shutdown Order
Pope Francis swipes at groups protesting COVID-19 restrictions in NYT op-ed
Midnight Ruling Exposes Rifts at a Supreme Court Transformed by Trump
Supreme Court blocks NY from enforcing Covid limits on churches
On Night of Ginsburg’s Death, McConnell Pushed Trump to Nominate Amy Coney Barrett
Cuomo Attacks Supreme Court, but Virus Ruling Is Warning to Governors
Supreme Court blocks New York coronavirus restrictions on houses of worship
Case on Churches, Cuomo and Coronavirus Arrives at Supreme Court
Pope Francis Congratulates Biden, Who Will Be The 2nd Catholic President
Supreme Court rules electoral college representatives must honor choice of state's voters..back in July..
Supreme Court appears willing to leave Obamacare in place
Supreme Court appears likely to spare Obamacare
Pope Francis: A Crisis Reveals What Is in Our Hearts
Splitting 5 to 4, Supreme Court Backs Religious Challenge to Cuomo’s Virus Shutdown Order
Pope Francis swipes at groups protesting COVID-19 restrictions in NYT op-ed
Midnight Ruling Exposes Rifts at a Supreme Court Transformed by Trump
Supreme Court blocks NY from enforcing Covid limits on churches
On Night of Ginsburg’s Death, McConnell Pushed Trump to Nominate Amy Coney Barrett
Cuomo Attacks Supreme Court, but Virus Ruling Is Warning to Governors
Supreme Court blocks New York coronavirus restrictions on houses of worship
Case on Churches, Cuomo and Coronavirus Arrives at Supreme Court
Pope Francis Congratulates Biden, Who Will Be The 2nd Catholic President
Supreme Court rules electoral college representatives must honor choice of state's voters..back in July..
Supreme Court appears willing to leave Obamacare in place
Supreme Court appears likely to spare Obamacare
Kindness Vs. Cruelty: Helping Kids Hear The Better Angels Of Their Nature
Why do kindergarten children stop scribbling?
7 Happiness Tools We Can Give Our Children
Perspective | When an only child can’t entertain himself
Japanese method of relieving stress in just five minutes
Rest Better With Light Exercises
The Science Behind Your Child’s Tantrums
Every single minute matters, every single child matters, every single childhood matters. - Kailash Satyarthi
Use It Or Lose It: Parents Set Wages Aside For Child Care. Now It's At Risk
The Free Market Has Failed U.S. Working Parents
Why do kindergarten children stop scribbling?
7 Happiness Tools We Can Give Our Children
Perspective | When an only child can’t entertain himself
Japanese method of relieving stress in just five minutes
Rest Better With Light Exercises
The Science Behind Your Child’s Tantrums
Every single minute matters, every single child matters, every single childhood matters. - Kailash Satyarthi
Use It Or Lose It: Parents Set Wages Aside For Child Care. Now It's At Risk
The Free Market Has Failed U.S. Working Parents
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