"Enlightenment Is when a wave realizes it is the ocean "Thich Nhat Hanh

Maybe life isn't about being happy all the time, maybe it's about being real. - Mark Groves

Get real about that one thing that you're afraid to be real about. Someone else out there is going through the same thing, just waiting for someone else to be brave. - unknown

I have come to drag you out of yourself and take you in my heart. I have come to bring out the beauty you never knew you had. And lift you like a prayer Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal.to the sky. - Rumi

Healing is the willingness to start over from scratch and build yourself with love. Until you let go of the fear programming, you cannot fully heal. - unknown

When we look out at others, we cast our own memory and experiences on them as we judge them. We hardly ever just sit back and love others, as is...without our filters. It is time to be aware that most of our judgments are not coming from the moment of now...they are regurgitated up from our past...which will always muddle our judgment. Be kind. Be loving. Just be...and love others with a clear open heart. Everyone must play victim to their own past...so it is so important that you stay alert to your own stuff as you place judgments upon the World. - Teri White

Look at other people and ask yourself if you are really seeing them, or just your thoughts about them. - Jon Kabat Zinn