The happiest people are the givers, not the takers. - unknown

It doesn’t matter how little you can give, a smile, a kind thought, a sincere greeting, a silent prayer, or just your heartful presence ... is all that’s needed to bring joy and peace to yourself and the world...- J. Tan

It's easy to judge. It's more difficult to understand. Understanding requires compassion, patience, and a willingness to believe that good hearts sometimes choose poor methods. Thought judging, we separate. Through understanding, we grow. - Doe Zantamata

In order to empathize with someone's experience you must be willing to believe them as they see it and not how you imagine their experience to be. - Brene Brown

“When we are looking for compassion, we need someone who is deeply rooted, is able to bend, and most of all, embraces us for our strengths and struggles.” - Brene Brown

“A healer does not heal you. A healer is someone who holds space for you while you awaken your inner healer, so that you may heal yourself.” - Maryam Hasnaa

What It Really Means to Be There and “Hold Space” for Someone Else