We have a tendency to think in terms of doing and not in terms of being. We think that when we are not doing anything. We are wasting our time. But that is not true. Our time is first of all for us to be. To be what? To be alive, to be peaceful, to be joyful, to be loving. And that is what the world needs most. - Thich Nhat Hanh

We can't heal the world today. But we can begin with a voice of compassion, a heart of love, and an act of kindness. - Mary Davis

You don't have to move mountains. Simply fall in love with life. Be a tornado of happiness, gratitude and acceptance. You will change the world just by being a warm, kind- hearted human being. - Anita Krizzan

You are so much more than this. More than yesterday's experiences and today's lessons, and so much more than what tomorrow will have in store. - Ruby Dhal

Let all your things be done with LOVE today, and you will have Peace - Janice T.

In order to love who you are, you cannot hate the experiences that shaped you. - unknown

There are many ways to calm a negative energy without suppressing of fighting it. You recognize it, you smile to it, and you invite something nicer to come up and replace it; you read some inspiring words, you listen to a piece of beautiful music, you go somewhere in nature, or you do some walking meditation. - Thich Nhat Hanh

“The secret of meditation is to keep the sun of awareness continually shining – in both the physical and psychological realms, in all circumstances, on each thing that arises. Meditation is to be aware of what is going on – in our bodies, in our feelings, in our minds, and in the world. Each day forty thousand children die of hunger. The superpowers now have more than fifty thousand nuclear warheads, enough to destroy our planet many times. Yet the sunrise is beautiful, and the rose that bloomed this morning along the wall is a miracle. Life is wonderful.” - Thich Nhat Hanh