When you forgive, you do not erase the memory. You simply choose to forgive to free yourself from the bitterness. The memory stays, not to be forgotten but to be remembered as a valuable lesson. - unknown

Forgive yourself for not knowing what you didn't know until you lived through it. Honor your path. Trust your journey. Learn, grow, evolve, become. - Creig Crippen

The relationship you have with you IS the foundation of your life. You are whole, enough, complete, and worthy. Respect and love yourself completely and never give another person the power to name who you are and what you deserve. You deserve your love and affection. - Barb S.

You, yourself, as much as anybody else in the entire world, deserve your love and affection. - Buddha

The best weight you'll ever lose is the weight of other people's opinions of you. - unknown

You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. You were created to be victorious. - unknown