What if it's only a 'nervous breakdown' if you bottleneck and bury the emotions that are trying to come through you? That's what causes the breakdown - the resistance to what is, the stopping of the process before it has an opportunity to move toward realization and resolution. What if something beautiful is actually happening within you, something that wants to heal and move into full authenticity? What if this is not a nervious breakdown, but a nervious break - through, a profound emotional cleansing, a dissolution of the flase structures that have ruled your life, a breaking through to a more authentic state of being? - Jeff Brown, Hearticulations