Monday, February 24, 2020


We all have issues because we all have a story. And no matter how much work you've done on yourself, we all snap back sometimes. So be easy on you. Growth is a dance. Not a light switch. - John Kim

When you least expect it, the universe gives you a helping hand along the way. Suddenly things work out better than you expected. Circumstances start going in your favor and situations turn out better than you had planned. - Dr. Jeff Nullam

GO.. I stayed too long once. My health was impacted. My vision was blurry. My spirit was unsettled. My peace was interrupted. Go. And, watch how the universe aligns your dreams, manifest your purpose, and illuminates your light. Exhale and go. - @drkeyhallmon

I am in the process of becoming the best version of myself. - unknown

YOU can break the cycle. Acknowledgment is the first step in change. It's not easy, it's not pretty. Don't belittle yourself if you're taking longer then others to jump a hurdle. Take YOUR time and dont compare yourself to others. Your story isn't theirs and their story isn't yours. Paint your canvas how you see fit. You don't like something? Find a way to change it. But tread lightly. Don't force yourself down a path you are not ready for....Life is messy. But find a way to make that mess less overwhelming. Again, it's not quick and easy or has to be a certain way. - Danielle S.

The healing process is ugly as hell. It's not bubble baths and aromatherapy. It's accountability which brings guilt. It's getting to the root of your issues which is triggering and intense. Processing trauma often means you have to relive it which isn't easy but it's worth it. - unknown

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