‘The One Where She Learned To Say No.’

Make this Week the start of a new chapter in your story. Let’s call it ‘The One Where She Learned To Say No.’ Say NO to the same old thoughts and the same old limits you place on yourself Say NO to the self-destructive behaviour that holds you back Say NO to the beliefs that you are somehow not good enough Say NO to the habits that have brought you misery for years Say NO to people who take too much and give too little Say NO to the things that steal your joy Say NO to the toxic memories and grudges that are poisoning your peace Say NO to anything that does not bring you light, joy or clarity… Like night follows day, saying ‘no’ more brings with it the need to ‘yes’ more too. Say YES to adventures and new horizons Say YES to invitations that scare you a little Say YES to your own wants and needs Say YES to those sparkling, smouldering feelings of happiness, they are not to be feared, they are real. Enjoy them and stop worrying that they will go. They are yours to make and keep, no one can take them unless you allow it. Say YES to the commitment to making the rest of your story one of joy, self-discovery, the destruction of your own limitations and the crossing of boundaries. Say YES to writing your story, your way. It will be told long after you have gone and will inspire those who loved you. Never forget that. Ladies, Pass It On…