That stillness and vastness that enables the unviverse to be, is not just one out tere in space, it is also within you. When you are utterly and totally present, you encoutner it as the still inner space of no-mind within you. - Eckhart Tolle

Learn to give expression to what you feel without blaming. Learn to listen to your partner in an open, non-defensive way. Give your partner space for expressing himself or herself. Be present. Accusing, defending, attacking - all those patterns that are designed to strengthen or protect the ego or to get its needs met will then become redundant. Giving space to others - and to yourself - is vital. Love cannot flourish without it. - Eckhart Tolle

it is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not. - Thich Nhat Hanh