Change is good...

Kindness begins with the understanding that we all struggle. - Charles Glassman

Try your best to make goodness attractive. That's one of the toughest assignments you'll ever be given. - Fred Rogers

"We immediately become more effective when we decide to change ourselves rather than asking things to change for us." - Stephen R. Covey

Change is about interrupting the habits and patterns that no longer serve us. If you want to meaningfully alter your life, you don't simply abandon a dysfunctional habit or belief, you replace it with a healthy one. You choose what you're moving toward. You find an arrow and follow it. As you begin your journey, it's important to reflect not only you on what you'd like to be free from, but on what you want to be free to do or become. - Dr. Edith Edger, The Gift

Freedom only comes when you decide that you don't need anyone or anything to chnage in order to feel better. - Abraham Hicks

Start over, my darling. Be brave enough to find the life you want and courageous enough to chase it. Then start over and love yourself the way you were always meant to. - Madalyn Beck

Gratitude unlocks the fullness of life. It turns what we have into enough and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. - Melanie Beattie
Self- control is strength. Calmness is mastery. You have to get to a point where your mood doesn't shift based on the insignificant actions of someone else. Don't allow others to control the direction of your life. Don't allow your emotions to overpower your intelligence. - Unknown

"Whatever you're meant to do, do it now. The conditions are always impossible." - unknown