Knowledge is learning something every day. Wisdom is letting go of something every day. - Zen, proverb

The more you try to control something the more it controls you. Free yourself and let things take their own natural course. - unknown

The key to being happy is knowing you have the power to choose what to accept and what to let go. - Dodinsky

Accept - act. Whenever the present moment contains, accpet it as if you had chosen it. Always work with it, not agianst it. This will miraculously transform your whole life. - Echkart Tolle

Sometimes the healing hurts more than the wound. - unknown br />
The cry we hear from deep in our hears, comes from the wounded child within. Healing this within. Healing this inner child's pain is the key to transforming anger, sadness, and fear. - Thich Nhat Hanh

“When suffering expires we experience happiness. When happiness ends suffering arises. Life is just that...a series of ups and downs. So why are you agitated when things are not going well? And why are you so confident when things have gone smoothly of late? When you’re aware of this cycle, instead of being upset when things go badly, you’ll observe the changes and say, perhaps even with amusement; ‘Ah-huh, another one...!’ “ - Khejok Rinpoche

Compassion is not foolish. It doesn’t just go along with what others want so they don’t feel bad. There is a yes in compassion, and there is also a no, said with the same courage of heart. The no is said not out of hate but out of an unwavering care. Buddhists call this the fierce sword of compassion. - Jack Kornfield

Ah, kindness. What a simple way to tell another struggling soul that there is love to be found in this world. - unknown

In a world full of hate, be love. - unknown