Tuesday, June 16, 2020

Federal Executions Set To Resume After Nearly 2-Decade Hiatus
Jerome Powell Has The Most Humiliating Job In America
Scientists Warn Against Consumer Protection Nominee
South Dakota’s City of Presidents Unveils Obama Statue
Ruling on LGBTQ rights once again reveals precarious nature of Supreme Court's conservative majority
Trump administration expected to attempt to block John Bolton's book: Sources
Trump administration 'doubled down on' converting private land for border wall amid coronavirus pandemic
In 'Exercise Of Power' Robert Gates Says Presidents Too Often Rely On The Military
Supreme Court Will Not Reexamine Doctrine That Shields Police In Misconduct Suits
Supreme Court declines to hear gun-rights cases
U.S. Supreme Court snubs Trump on challenge to California 'sanctuary' laws
#莫莫地在家 - 莫文蔚Karen Mok 挑戰高難度「四手聯彈」#STAYHOME #WITHME …莫文蔚 Karen Mok
The secret of change is to focus all of your energy, not on fighting the old, but on building the new. - Socrates
Early Results Show Benefit Of Steroid For Very Sick COVID-19 Patients
After Weeks Of No New Cases Of COVID-19 In New Zealand, 2 Arrivals Test Positive
Greece Reopens To Tourists, But Some Coronavirus Restrictions Apply
Canada-U.S. border to remain closed to non-essential travel for another month
France Announces Further Reopening Amid Declining Number Of Coronavirus Cases
Lockdown Measures Return To Beijing As Testing Reveals Cluster At Major Food Market
FDA Pulls Authorization for Ineffective Trump-Touted Virus Drug
FDA Withdraws Emergency Use Authorization For Hydroxychloroquine
Beijing In ‘Wartime Emergency Mode’ After New Coronavirus Cluster Found At Market
Face Masks May Be The Key Determinant Of The Covid-19 Curve, Study Suggests
Study: 100% face mask use could crush second, third COVID-19 wave
Widespread mask-wearing could prevent COVID-19 second waves: study
America Is Giving Up on the Pandemic
Analysis: Data from 15 million phones shows some Americans are gathering at pre-pandemic levels
1st-Known U.S. Lung Transplant For COVID-19 Patient Performed In Chicago
Doctors Race For Answers As Kids Fight Rare Inflammatory Syndrome Tied To Coronavirus
When Testing Positive For The Coronavirus Doesn’t Mean You’re Contagious
FDA finds contamination in several brands of diabetes drug
The Capacity to Give up on People
You must love in such a way that the person you love feels free. - Thich Nhat Hanh
Life is Like a River
Life is like a river, with all its twists and turns.
Just when you think the sailing is smooth
a storm sets your life in turmoil.
Whether a flood of turbulent trouble
or a drought of boredom and unrest
our lives seem to flow with an unknown current.
We are sure we know the course we are on
but in the time it takes to draw a new breath
we no longer know where we are.
it seems the way has been flooded with conflict
we are no longer secure in the path we have chosen.
It takes courage and faith to find a new way
to trust ourselves and our ability to know we are right. - Paravritti Mitra
" We are all the leaves of one tree. We are all the waves of one sea" - Thich Nhat Hanh

Supreme Court says gay, transgender workers are protected by federal law forbidding discrimination on the basis of sex
Supreme Court bans LGBT employment discrimination
Civil Rights Law Protects Gay and Transgender Workers, Supreme Court Rules
SCOTUS rules LGBT people protected from job discrimination
Supreme Court rules in favor of LGBTQ rights in landmark decision
Top US court backs protection for LGBT workers
LGBTQ Americans Just Won A Massive Civil Rights Victory At The Supreme Court
Supreme Court Rules Under Civil Rights Law, Workers Cannot Be Fired For Being Gay Or Transgender
Supreme Court Says LGBTQ Employees Are Protected By Civil Rights Employment Statutes. While Title VII bars discrimination on the basis of “race, color, national origin, sex, and religion,” the original bill didn’t define “sex” as a term.
Supreme Court Delivers Major Victory To LGBTQ Employees
Supreme Court rules gay, lesbian and transgender people can sue for workplace bias
In landmark case, Supreme Court rules LGBTQ workers are protected from job discrimination
Coronavirus: Hong Kong to up public gathering cap to 50 people as gov’t relaxes business restrictions
【抗暴之戰】「香港抗爭者」獲奧地利數碼藝術金獎 評審:科技抗爭體現Be Water精神
‘I don’t want my kids to live in a place with no future’: The Hongkongers who now choose not to have children
'Slow-moving train wreck': Hong Kong’s rich preparing for worst-case scenario
香港反送中抗議周年 溫舉行海報示威活動表支持
明日大嶼 榨乾庫房 萬億儲備恐清倉
Every pain give a lesson and every lesson changes a person. - unknown

Monday, June 15, 2020

A Bodhisattva doesn't have to be perfect. Anyone who is aware of what is happening and who tries to wake up other people is a Bodhisattva. We are all Bodhisattvas, doing our best. - Thich Nhat Hanh

I am not the most beautiful woman, not the smartest person, or some sort of a Marvel superhero. But if I'm able to make someone feel better through something I say or do, then I'm good. I'm blessed. I'm grateful. - Veronika Jensen

“Tenderness and Kindness are not signs of weakness and despair, but manifestation of strength and resolution...” ❤️ - Khalil Gibran

Our Sacred Nature

“The world is not a problem to be solved; it is a living being to which we belong. The world is part of our own self and we are a part of its suffering wholeness. Until we go to the root of our image of separateness, there can be no healing. And the deepest part of our separateness from creation lies in our forgetfulness of its sacred nature, which is also our own sacred nature." ❤️ - Thich Nhat Hanh
鏗鏘說:李怡﹕ 愛在大時代
鏗鏘集

For Us | Short Film from 'Everything Before Us'

Everything Before Us | Chapter 1
No more model minorities: It's time for Asian Americans to confront anti-Blackness
When black people are in pain, white people just join book clubs
Woman apologises for telling man he was illegally defacing his own home with ‘Black Lives Matter’ slogan
Chilling New Footage Shows Police Officer Ignoring Pleas To Help George Floyd
Chilling New Footage Shows Police Officer Ignoring Pleas To Help George Floyd via yahoo
How 2 Lives Collided in Central Park, Rattling the Nation
How 2 Lives Collided in Central Park, Rattling the Nation via yahoo
How Privileged Are You?
How Prison Labor is the New American Slavery and Most of Us Unknowingly Support itdaa
Watch Dave Chappelle Discuss George Floyd's Death at 'A Talk With Punchlines' Event
The emotional impact of watching white people wake up to racism in real-time
A Quick Read for White People Who Don’t Consider Themselves Racist
Happiness comes a lot easier when you stop complaining about your problems and you start being grateful for all the problems you don't have. - unknown

Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality. - unknown

Don't give up just because you don't see immediate results. Know that each positive choice you make is affecting you in hidden ways, and will add up to big change over time. - Karen Salmansohn

SMBC presents 久石譲と新日本フィルがテレワークでお届けする「さんぽ」動画

Being Peace

“There are many of us who are eager to work for peace, but we don't have peace within. Angrily we shout for peace. And angrily we shout at the people who like us, are also for peace, even people and groups dedicated to peacemaking sometimes fight among themselves. If there is no peace in our heart, there can be no harmony among the peace workers. And if there is no harmony, this is no hope. If we're divided, if we're in despair, we can't serve; we can't do anything.

Peace must begin with ourselves with the practice of sitting quietly, walking mindfully, taking care of our body, releasing the tension in our body and in our feelings. That is why the practice of being peace is at the foundation of the practice of doing peace. Being peace comes first. Doing peace is something that comes from that foundation." ❤️ - Thich Nhat Hanh
Love and trust, in the space between what's said and what's heard in our life, can make all the difference in the world. - Fred Rogers

When you heart has room for everybody, then your heart is full of love. - Fred Rogers

Let us fill our hearts with our own compassion, towards ourselves and towards all living beings. - Thich Nhat Hanh

Anger is in us in the form of a seed. The seeds of love and compassion are also there. In our consciousness, there are many negative seeds and also many positive seeds. The practice is to avoid watering the negative sees, and to identify and water the positive seeds everyday. This is the practice of love. - Thich Nhat Hanh
How the killing of George Floyd exposed Hong Kong activists' uneasy relationship with Donald Trump
The world has marched for black lives. Why hasn’t Hong Kong?
Arrested Hong Kong protesters: how the numbers look one year on
Quarantine has changed us — and it’s not all bad
港樓貴絕全球 均價近千萬
Lane County To Dispurse $930,000 In Assistance To COVID-Affected Renters
2 out of 3 tech workers would leave SF permanently if they could work remotely
The unluckiest generation in U.S. history
We are responsible for our anger. ~ Thich Nhat Hanh

Whenever the energy of anger comes up, we often want to express it to punish the person whom we believe to be the source of our suffering. This is the habit energy in us. When we suffer, we always blame the other person for having made us suffer. We do not realize that anger is, first of all, our business. We are primarily responsible for our anger, but we believe very naively that if we can say something or do something to punish the other person, we will suffer less. This kind of belief should be uprooted. Because whatever you do or say in a state of anger will only cause more damage in the relationship. Instead, we should try not to do anything or say anything when we are angry. - Cromnick Rana Anion

If we are not peaceful, then we cannot contribute to the peace movement. ~ Thich Nhat Hanh, Being Peace

Cultivation of Inner Peace is the foundation of World Peace. - Cromnick Rana Anion

Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind become scattered, use your breath as the means to take hold of your mind again. ~ Thich Nhat Hanh

Always stay mindful in the present moment. - Cromnick Rana Anion

It is not impermanence that makes us suffer. What makes us suffer is wanting things to be permanent, when they are not. ~ Thich Nhat Hanh

Your real source of happiness is deep within you. It is stillness, pure, peaceful, and awareness. It is a hygiene for mind and emotion. - Cromnick Rana Anion
"You can kill a man, but you can't kill an idea." - Medgar Evers -
Words spoken from the heart and filled with a powerful wish for someone's happiness can deeply touch that person's life and revive his or her spirit, becoming a source of lifelong inspiration. - Daisaku Ikeda
A truly beautiful person is one who is good at discovering beauty. - Daisaku Ikea

The Daishonin teaches us to
“Become the master of your mind
rather than let your mind master you.”
Whatever adversity we may be facing,
let’s push forwards
based on the Mystic Law!
Therein lies the true road to happiness! - Gosho: WND-1, page 502
Ships don't sink because of the water around them ships sink because of the water that gets in them. Don't let what's happening around you get inside you and weight you down. - BillyCox.com

Saturday, June 13, 2020

Despite COVID-19 Setback, Oregon Doing Well By 2020 Census

Two Gardens

“You have two gardens: your own garden and that of your beloved. First, you have to take care of your own garden and master the art of gardening. In each one of us there are flowers and there is also garbage. The garbage is the anger, fear, discrimination, and jealousy within us. If you water the garbage, you will strengthen the negative seeds.
If you water the flowers of compassion, understanding, and love, you will strengthen the positive seeds. What you grow is up to you.” - Thich Nhat Hanh
Dozens of Washington cities hold silent marches, work strikes Friday in support of Black Lives Matter
Educators rally in Vancouver in support of Black Lives Matter
As protesters call for defunding police, Northwest cities seek to reimagine law enforcement
Fox News host educates Trump on violent origins of ‘When the looting starts, the shooting starts’ phrase. In a televised interview, Fox News’s Harris Faulkner, who is black, pressed Trump on his widely criticized tweet, which many interpreted to be a racis...
Judge bars Seattle police from using tear gas, force against nonviolent protesters
Boston Mayor Declares Racism A Public Health Crisis
N.Y. Bans Chokeholds and Approves Other Measures to Restrict Police
Damp But Determined, Educators Hold March For Black Lives
Fox News runs digitally altered images in coverage of Seattle’s protests, Capitol Hill Autonomous Zone
75 ways Asian Americans and Pacific Islanders are speaking out for Black lives
Trump administration revokes transgender health protections
Transgender Health Protections Reversed By Trump Administration
Trump Administration Erases Transgender Civil Rights Protections in Health Care
Trump Administration Issues Rule to Roll Back Transgender Protections in the Affordable Care Act
‘You Chinese virus spreader’: after coronavirus, Australia has an anti-Asian racism outbreak to deal with
Torrance Tirade: Woman seen in anti-Asian rant on video identified as 56-year-old resident of Long Beach
Video: Richmond man vents to Asian group in downtown Vancouver
The New Movie Lucky Grandma Is a Love Letter to Chinatown, Its Matriarchs, and Their Rule-Breaking Style
“If you have time to chatter, Read books.
If you have time to read, Walk into mountain, desert and ocean.
If you have time to walk,Sing songs and dance.
If you have time to dance, Sit quietly, you happy, lucky idiot.” ― Nanao Sakai, Japanese Poet

任「香港觀察」贊助人 彭定康:望全球更多人維護追求自由的港人
Hong Kong students form human chains in solidarity with music teacher who lost job amid protest song row
【六四31】Zoom直認按中共要求關閉紀念六四會議 李卓人轟政治審查退出帳戶
Zoom suspends U.S.-based activist's account after Tiananmen Square commemoration event. Zoom confirmed that it suspended the account of Humanitarian China to "comply with local law," prompting accusations that the firm, which is based in...
Zoom caught in China censorship crossfire as meetings foiled
【港版國安法】美共和黨150議員倡制裁共官 涉港事務韓正、夏寶龍、駱惠寧有份
Punish Hong Kong students who chant slogans, sing political songs or form human chains, education chief tells principals
U.S. lawmakers ask Zoom to clarify China ties after it suspends accounts
Zoom censors video talks on Hong Kong and Tiananmen, drawing criticism
“Those who are free of resentful thoughts surely find peace...” ❤️ ~ Buddha

“The true hero is one who conquers his own anger and hatred.” – Dalai Lama XIV

I never knew how strong I was until I had to forgive someone who wasn't sorry, accept an apology I never received. - unknown
I encourage you to look for the good where you are, and embrace it. - Mr. Rogers

May we be sensitive to the ways our words land in the hearts of others. - Emily P. Freeman
Houston weighs another lockdown as coronavirus cases surge
Coronavirus 2nd Wave? Nope, The U.S. Is Still Stuck In The 1st One
Lincoln County Experiences COVID-19 Outbreak
Coronavirus: Alarming rise in confirmed cases in U.S. states spared from first outbreaks
Employee of ilani tests positive for COVID-19
Local businesses hope Southcenter Mall reopening revives revenues
A n
What mask? Las Vegas tourists at the Cosmopolitan act like the virus is long gone
Arizona hospitals at 83 percent capacity, elective surgery may stop
Oak Grove Fred Meyer site of latest COVID-19 outbreak
Houston on ‘Precipice of Disaster’ With Virus Cases Spreading
Trump administration won’t say who got $511 billion in taxpayer-backed coronavirus loans In a reversal from their previous position, the Treasury Department and Small Business Administration say the names and loan amounts of businesses rec...
U.S. Hits 2 Million Coronavirus Cases As Many States See A Surge Of Patients
Mike Pence deleted a tweet showing dozens of Trump campaign staffers packed together without masks on, in clear violation of social-distancing orders

Friday, June 12, 2020

Be the reason someone believes in the goodness of people. - Karen Salmansohn

"See the light in others, and treat them as if that is all you see. … Watch your thoughts, and when they’re anything other than compassionate, change them. … The ability to see yourself in all of humanity is a characteristic of the holy relationship. It’s the ability to celebrate and honor in others that place where we’re all one." ~Dr. Wayne Dyer, The Invisible Force
A healthy relationship is one where 2 independent people just make a deal that they will help the other person be the bets version of themselves. - Karen Salmansohn
Trump Declares War on America
Trump must be removed. So must his congressional enablers.
Oregon Winery Under Fire for a Substantial Donation to a Trump-Supporting Super PAC
Trump Will Return to Campaign Trail With Rally in Tulsa
GOP Senators Disappear Trump From 2020 Ads
GOP expects to move its convention to Jacksonville after dispute with North Carolina over pandemic safeguards
In Georgia, primary day snarled by long lines, problems with voting machines — a potential preview of November
Georgia election 'catastrophe' in largely minority areas sparks investigation
Wine Spectator’s Marvin Shanken Tops List of Wine Industry Donors Supporting Trump, Newly Compiled Data Shows
If you are willing to look at another person's behavior toward you as a reflection of the state of their relationship with themselves rather than a statement about your value as a person, then you will, over a period of time cease to react at all. - Desmond Elias Ford
Bishop says she found out Trump visited historic DC church by watching it on TV
Trump says the top U.S. military officer is 'in charge' as George Floyd protests rock the nation. It was not immediately clear what Chairman of Joint Chiefs of Staff U.S. Army Gen. Mark Milley would be tasked with..
Free Food, Free Speech and Free of Police: Inside Seattle's 'Autonomous Zone'
Seattle mayor blasts Trump’s threat to ‘take back’ the city after protesters set up ‘autonomous zone’
The Debate Over the Word ‘Fascism’ Takes a New Turn
Volunteers, Smithsonian want to save White House protest art
Live Updates on George Floyd Protests: Top General Apologizes for Role in Trump Photo Op. The country’s top military official apologized for taking part in President Trump’s walk across Lafayette Square for a photo op after authorities clea...
America's top general says he was wrong to join Trump for photo op
Trump Falsely Targets Buffalo Protester, 75, as ‘Antifa Provocateur’
Heavily armed men who refuse to identify themselves are patrolling the streets of Washington, DC. They were sent by the Bureau of Prisons.
A Racist History Shows Why Oregon Is Still So White
Comedian Sarah Cooper Says During Trying Times, 'Laughing Is Important For Us. It's Healing'
Microaggressions Are A Big Deal: How To Talk Them Out And When To Walk Away
Louisville police release the Breonna Taylor incident report. It's virtually blank
Walmart Says It Will No Longer Lock Up African-American Beauty Products
U.S. Soccer Lifts Ban On Kneeling During National Anthem
Making people aware of their implicit biases doesn’t usually change minds. But here’s what does work
Louisville city council unanimously pass 'Breonna's Law' to ban no-knock warrants
Why Aren’t We All Talking About Breonna Taylor?
Rally for black lives draws people to east Vancouver
The people you meet are either reflections of a repeated cycle or guides towards a new start. Notice the difference. - Desmond Elias Ford

The real issue in life is not how many blessings we have, but what we do with our blessings. Some people have many blessings and hoard them. Some have few and give everything away. - Fred Rogers

If you live in awareness, it is easy to see miracles everywhere. - Thich Nhat Hanh
‘As a Jew of Color, I Need More People in My Community to Speak Up’
Starbucks bows to 'boycott' pressure, will let staff wear Black Lives Matter gear
TORRANCE TIRADE: Racist rant launched at Asian woman exercising in park
Newspaper publisher resigns after printing racist cartoon
The knee-on-neck, long a staple of Israel’s occupation of Palestine
It is only with the heart that one can see rightly; what is essential is invisible to the eye. - Antoine de satin-Exupery

The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation. - Anthony Gucciardi
“You suffer because things are impermanent but you think they are permanent...” ~ Thich Nhat Hanh

The effect of trauma on the brain and how it affects behaviors | John Rigg | TEDxAugusta
A Proposed Ferry Service Between Vancouver, Wash., and Portland Just Got a $300,000 Grant
Need the love and that it is our pathway to peace. We experience the Divine Presence through love.
Seek the love everywhere and in everyone. Give the love. It helps in ways that we cannot even imagine and reminds us of our purpose: love, love, and love. - Sufi.net

When you find the love, you find yourself. The secret is in the love. You are the love, not another. Everything is in the love, and everyone needs the love. If you find this, what more could you want? When you know, what could you want? When you have the knowledge of the love, you feel peace in your heart. - Sidi Muhammed Al- Jamal

#Choose love

Love vs. Fear. All to often it's difficult to distinguish these 2 drives. We choose love for the wrong reason, as the solution to being alone. And we choose being alone for the wrong reason, as the solution for our fear of love. In truth we should be making all our choices based on love. When you live life directed by fear, you keep yourself small and limit possibilities. When you live life based on going towards love, your grow yourself and your life is beautiful ways. - Karen Salmansohn

Some of you still carry the wounds of being mistreated by parents or partners. I hope you know that not everyone is annoyed with you, not everyone is upset with you, not everyone is rooting for you to fail. Grant yourself the same kindness you give to others. - Desmond Elias Ford

The Science of Love

Respect your body when it's asking for a break. respect your mind when it's seeking rest. Honor yourself when you need a moment for yourself. - TinyBuddha

LIGHT

I am light . I am shining bright. I am bursting through the clouds. I am lighting my way. I am lighting the way for others. I am piercing through the darkness. I am growing and growing in brightness. I am never ending. - CJB
Our ability to sit in it and not know the answer is a superpower. - Brene Brown
Emotional laws are the answer for better relationships: Diana Wais at TEDxThessaloniki
Don't wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise, you'll run out of time. - unknown
Research Shows Peaceful Protest Depends On Police Behavior
To White Parents Who Want To Be Allies At This Time
IBM Abandons Facial Recognition Products, Condemns Racially Biased Surveillance
Ex-Amazon exec calls for breakup of Amazon
Oregon Zoo announces new guidelines for guests, to reopen soon
Never get so comfortable in pain that you forget happiness is still an option. - Desmond Elias Ford
Rosemary Ketchum becomes West Virginia's first openly transgender elected official
“Wisdom is knowing I am nothing,
Love is knowing I am everything
Between the two my life moves...” ❤️ ~ Nisargadatta Maharaj
Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings | Dr Joan Rosenberg | TEDxSantaBarbara
Former federal judge says push to dismiss Flynn case is abuse of power
Russian Power Plant Spills Thousands Of Tons Of Oil Into Arctic Region
Russian documents reveal desire to sow racial discord — and violence — in the U.S.
Transcripts released of Flynn's calls with Russian diplomat
U.S. Sends Ventilators To Russia In $5.6 Million Coronavirus Aid Package
Stock market news: Dow plunges 1,861 points, or 7%, for worst day since mid-March
Portland’s Restaurants and Bars Will Not Reopen Friday
Oregon presses pause on pending reopening applications
Oregon COVID Cases Set New One-Day Records as Multnomah County Awaits Permission to Reopen
Starbucks to close up to 400 stores, speed up expansion of pickup locations
Blue Star Dramatically Downsizes, Permanently Closing Three More Stores
Pandemic increases workload, health risks for postal and delivery employees
Hospitals Got Bailouts and Furloughed Thousands While Paying C.E.O.s Millions
UW Medicine to temporarily furlough thousands, close psychiatric unit
Portland Might ‘Reopen’ on June 12, But Many Restaurants Won’t

Thursday, June 11, 2020

Be the reason someone believes in the goodness of people. - Karen salmonohn

Sometimes all you need is for someone just to be there, even if they can't solve your problems.
Just knowing there is someone who cares can make all the difference. - Spiritual Awakenings ॐ
Be Still and Know
“If we’re not calm, we can’t see and listen deeply and understand. But when our mind is calm, we can see reality more clearly, like still water reflecting the trees the clouds, and the blue sky. Stillness is the foundation of understanding and insight.” ~ Thich Nhat Hanh

Just this moment
Let your mind and soul Rest
Let Silence takes you to the core of your Being
and rest at the vast fullness of Life within...- Jannice T.

Once we accept our circumstances, we open up the possibilities to respond creatively beyond our limited perception based on our temporary preferences.
It enables us to see the next right action.
When we are stuck in a state of denial, rejection, or blame, we are very limited in our ability to see our way forward. Unless things meet our expectations, we can only move in the directions that our wounded ego leads us.
Bowing to what is happening and saying "yes, this is happening, what is needed now?" opens us to be able to listen and to receive inspiration for possible solutions and to see what steps we can take that may not have occurred to us when we are still saying "no" to our circumstances.
This does not mean that we do not stand up for what is just and seek pathways for healing and to fight against that which would bring us harm, instead, it means to move into openness before deciding what those actions might be.
May each of us find the best way to move forward with our hearts and eyes open to where we can make things better for ourselves and others and may we never lose our hope. - Sufi.net

Learn the alchemy true human being knows. The moment you accept what troubles you've been given, the door will open. - Mawlana Jalaluddin Rumi
Taiwan scrambles to ready for influx from Hong Kong protests
【6.12一年】英籍醫生文德麟譴責港警暴違國際法 促聯合國特使來港監察人權狀況
【港版國安法】安倍︰冀在G7帶頭發表關注香港聲明 日議員籲堅持香港自治
China has launched rule by fear in Hong Kong
Chinese fighters briefly enter Taiwan airspace: Taipei
Why Is The Western Left So Quiet About Hong Kong? For some leftists, criticizing America matters more than supporting democracy. But support for Hong Kong protesters is easily a bipartisan issue.
反修例風波一周年 林鄭:港承受不起亂局需汲取教訓
七一衝擊立法會 劉頴匡孫曉嵐等多人改控暴動明日提堂
China reins in nationalists clamoring for an invasion of Taiwan
‘Police will come for my son’: Hong Kong parents seek a way out for their children
Japan declines to join U.S., others in condemning China for Hong Kong law: Kyodo
Taiwan opposition seeks distance from China after poll defeat
Hong Kong Tiananmen activist says locked out of Zoom
Zoom closed account of U.S.-based Chinese activist “to comply with local law”
Foreign Affairs Minister has two mortgages with state-run Bank of China
Once we accept our circumstances, we open up the possibilities to respond creatively beyond our limited perception based on our temporary preferences.
It enables us to see the next right action.
When we are stuck in a state of denial, rejection, or blame, we are very limited in our ability to see our way forward. Unless things meet our expectations, we can only move in the directions that our wounded ego leads us. Bowing to what is happening and saying "yes, this is happening, what is needed now?" opens us to be able to listen and to receive inspiration for possible solutions and to see what steps we can take that may not have occurred to us when we are still saying "no" to our circumstances.
This does not mean that we do not stand up for what is just and seek pathways for healing and to fight against that which would bring us harm, instead, it means to move into openness before deciding what those actions might be.
May each of us find the best way to move forward with our hearts and eyes open to where we can make things better for ourselves and others and may we never lose our hope. - Sufi.net

Learn the alchemy true human being knows. The moment you accept what troubles you've been given, the door will open. - Mawlana Jalaluddin Rumi
Where we live is no place to lose your wings, so love, love, love. - Hafez, "The gift"

I have come to drag you out of yourself and take you in my heart. I have come to bring out the beauty you never knew you had, and lift you like a prayer to the sky. - Rumi

Your heart knows the way. Run in that direction. - Rumi

You'll see in the world what you carry in your heart. - Creig Chippen

“Stay close to anything that makes you glad you are alive!” - Hafiz
Our hearts want to be recognized and honored. When we set out to do our best to act and respond from the heart, it changes the world.

It changes our perception of what is important and it changes the way we walk in our lives and how we treat ourselves and others. On the Path of the Heart, there is more than progress, fixing, or accomplishment, there is love.
What way can you respond to the world today that is heart-centered?
How can you act from love, internally and externally at this moment?
How do we heal our lives and our world?c
We don't set out to save the world. We set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts. - Pema Chodron
羅冠聰- Nathan Law
黃之鋒- Joshua Wong
I look forward to living in a world where I have value. - Vibe Antoine C Smith
Today, take a minute and look back at how far you've come. No one can take that away from you. - Ryan Snowden

There is a divine purpose for all the experiences you go through. Grow and continue to trust your journey. - Desmond Elias Ford

There isn't a single person on this planet who is entitled to treat you badly. Remember that. - unknown

You are complete. You are enough. You are worthy. You deserve respect. Remember that. And always treat others with this same respect and worthiness. ~ xoxo Michelle & Barb

The energy you put out is the energy you get back. - unknown
Don't dwell on what went wrong. Instead, focus on what to do next. Spend your energies on moving forward toward finding the answer. - Spiritual Awakenings ॐ

Wednesday, June 10, 2020

Police make allegations of intimidation, extortion inside Capitol Hill's Autonomous Zone. It was an unusual sight. Seattle Fire Chief Harold Scoggins working with people occupying the streets to close two large rolling metal gates that lead...
NASCAR bans Confederate flag at all events and properties
Lane County Commissioners Approve Resolution To Support Black Lives Matter
Cities Ask if It’s Time to Defund Police and ‘Reimagine’ Public Safety
Why the Protests in the U.S. Are an Awakening for Non-Black People Around the World
Portland Has Renamed a Park After a Black Woman for the First Time in City History
When Portland banned blacks: Oregon’s shameful history as an ‘all-white’ state
Defunding the police could mean replacing officers with social workers, says expert
Portland is the latest city to suspend the use of tear gas on protesters
NASCAR's Bubba Wallace Wants Confederate Flags Banned From Race Tracks
Federal judge grants 14-day temporary order barring Portland police use of tear gas, except if lives at risk
Surging Coronavirus Cases Push Latin America ‘to the Limit’
'S**thole' Countries Have Handled The Coronavirus Better Than The United States
New Zealand lifts all Covid restrictions, declaring the nation virus-free
Satellite data suggests coronavirus may have hit China earlier: Researchers
With No Current Cases, New Zealand Lifts Remaining COVID-19 Restrictions
India Reopens Public Places Even As Coronavirus Cases Rise
India, Pakistan Record Big Jump In Coronavirus Cases
Global COVID-19 Deaths Surpass 400,000
Coronavirus live news: New Zealand 'Covid-19 free' as global cases pass 7 million
The Number of Cases Is Growing Faster Than Ever Worldwide. The geography of the illness is changing, and new infections top 100,000 a day. Israel’s Parliament shut down after a lawmaker contracted the virus. 1...
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France Eases Some Pandemic Restrictions And Will Reopen Restaurants, Bars And Parks
Moscow Doubles Last Month's Coronavirus Death Toll Amid Suspicions Of Undercounting
China’s New Outbreak Shows Signs the Virus Could Be Changing
The Pulse:National security law discussion with Elsie Leung & June 4th candlelight vigil banned by p The Pulse:HK National Security Law discussion: Exco non-official member, Ronny Tong & last governor
2020/0610/講幾句。講港台要正面。講東亞懦夫。
Nordstrom reopening some Portland metro stores
Officials Try To Contain Outbreak At Newport Seafood Processing Plant
Coronavirus transmission rate climbing in L.A. County as economy reopens, old routines return. L.A. County health officials are detecting an uptick in coronavirus transmission and fear the number of COVID-19 hospital patients may increase.
Texas Reports Record-Breaking COVID-19 Hospitalizations, As State Reopens
Clark County has big COVID-19 weekend jump, adds 32 cases
Vancouver Mall to reopen Wednesday
North Oregon Coast reopens 13 state parks, beach access points, on Friday
Clark County approved to enter Phase 2 of reopening
Coronavirus Claims Some of World War II’s Last Witnesses
New Coronavirus Hot Spots Emerge Across South And In California, As Northeast Slows
Florida Sets New Single-Day Record for Coronavirus Cases Since Reopening Economy, Over 4,000 in Three Days
Lane County To Dispurse $930,000 In Assistance To COVID-Affected Renters
OHA: COVID-19 outbreak at Bob’s Red Mill
Lane County Sees COVID Case Spike; 3rd Death Attributed To Virus
You come to realize that the only people you need in your life are the ones who need you in theirs, even when you have nothing to offer them but yourself. - Spiritual Awakenings ॐ
We are here to awaken from our illusion of separateness. - Thich Nhat Hanh
Wherever you go, leave a heartprint. - unknown

There is nothing better than a soul that you can connect with on every level. - Spiritual Awakenings ॐ

Be somebody who makes everybody feel like a somebody. - unknown

Real Strength has to do with helping others. - Fred Rogers

"When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold. - Thich Nhat Hanh

" Our own life has to be our message." - Tnich Nhat Hanh
Don't believe everything you think. - unknown
Real, truthful love, he argues, is rooted in four elements — loving kindness, compassion, joy, and equanimity — fostering which lends love “the element of holiness.” The first of them addresses this dialogic relationship between our own suffering and our capacity to fully understand our loved ones:

The essence of loving kindness is being able to offer happiness. You can be the sunshine for another person. You can’t offer happiness until you have it for yourself. So build a home inside by accepting yourself and learning to love and heal yourself. Learn how to practice mindfulness in such a way that you can create moments of happiness and joy for your own nourishment. Then you have something to offer the other person.

[…]

If you have enough understanding and love, then every moment — whether it’s spent making breakfast, driving the car, watering the garden, or doing anything else in your day — can be a moment of joy.

This interrelatedness of self and other is manifested in the fourth element as well, equanimity, the Sanskrit word for which — upeksha — is also translated as “inclusiveness” and “nondiscrimination”:

In a deep relationship, there’s no longer a boundary between you and the other person. You are her and she is you. Your suffering is her suffering. Your understanding of your own suffering helps your loved one to suffer less. Suffering and happiness are no longer individual matters. What happens to your loved one happens to you. What happens to you happens to your loved one.

[…]

In true love, there’s no more separation or discrimination. His happiness is your happiness. Your suffering is his suffering. You can no longer say, “That’s your problem.”

Supplementing the four core elements are also the subsidiary elements of trust and respect, the currency of love’s deep mutuality:

When you love someone, you have to have trust and confidence. Love without trust is not yet love. Of course, first you have to have trust, respect, and confidence in yourself. Trust that you have a good and compassionate nature. You are part of the universe; you are made of stars. When you look at your loved one, you see that he is also made of stars and carries eternity inside. Looking in this way, we naturally feel reverence. True love cannot be without trust and respect for oneself and for the other person.

The essential mechanism for establishing such trust and respect is listening — something so frequently extolled by Western psychologists, therapists, and sage grandparents that we’ve developed a special immunity to hearing it. And yet when Nhat Hanh reframes this obvious insight with the gentle elegance of his poetics, it somehow bypasses the rational cynicism of the jaded modern mind and registers directly in the soul:

To love without knowing how to love wounds the person we love. To know how to love someone, we have to understand them. To understand, we need to listen.

[…]

When you love someone, you should have the capacity to bring relief and help him to suffer less. This is an art. If you don’t understand the roots of his suffering, you can’t help, just as a doctor can’t help heal your illness if she doesn’t know the cause. You need to understand the cause of your loved one’s suffering in order to help bring relief.

[…]

The more you understand, the more you love; the more you love, the more you understand. They are two sides of one reality. The mind of love and the mind of understanding are the same.

Remember:
“To love without knowing how to love wounds the person we love.”

How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing”
“Once you understand reality; although illusory perceptions of the world may arise in your mind, you will be like the sky; when a rainbow appears in front of it, it’s not particularly flattered, and when the clouds appear, it’s not particularly disappointed either. There is a deep sense of contentment.” - Dilgo Khyentse Rinpoche

Everything is real and is not real, both real and not real, neither real nor not real. this is the Lord Buddha's teaching. - Nagarjuna- Mulamadhyamakakarika
Children must never work for our love, they must rest in it. - Gordon Neufeid

Tuesday, June 09, 2020

Sometimes everything hits you all at once. You lose a relationship, change jobs, old friends go and new ones come. It's up one day and down the next. You have it all together on Monday and by Thursday you don't have a clue. Life is one big wave and all we can do is flow, grow, and adapt. - Sylvester McNutt
After George Floyd killing, Trump avoids talk of racial bias
George Conway Gets Twitter Users To Offer Trump Some All-Too-Honest New Slogans
Trump ‘pee on me’ statues erected in New York, dogs encouraged to urinate on tiny president (PHOTOS) ...back in 2018.. I wonder if it is still there..
Trump shatters personal Twitter record: 200 tweets and retweets within 24 hours
Bolton Book To Be Published Without White House Approval
Donald Trump Is Lost in Space
Trump Vetoes Student Loan Forgiveness Bill
Andrew Sullivan: With Trump, the Pathology Is the Point
Donald Trump Has No Plan
Trump Says U.S. Will Withdraw From WHO. Does He Have The Authority To Do It?
European Union Leaders Urge U.S. To Remain In WHO
Trump says U.S. will be 'terminating' relationship with WHO
Trump cuts ties with World Health Organization over COVID-19 response
Love is the absence of judgement. - Dalai Lama
When you run after your thoughts, you are like a dog chasing a stick; every time a stick is thrown, you run after it. Instead, be like a lion who, rather than chasing after the stick, turns to face the thrower. One only throws a stick at a lion once. - Milarepa
‘Cops,’ Long-Running Reality Show That Glorified Police, Is Canceled
CrossFit CEO Steps Down After His Racial Remarks Led Reebok, Others To Cut Ties
Confessions of a Former Bastard Cop
Fact check: Police did destroy a medic area during protests in Asheville, North Carolina
CrossFit CEO retires after saying company is 'not mourning for George Floyd'
Protests Sparked by George Floyd Fuel Moves to Defund Police
As Minneapolis Moves To Scrap Its Police Department, CAHOOTS May Become New Response Model
Bon Appetit Editor-in-Chief Adam Rapoport Resigns After Backlash Over Treatment of People of Color
What Happened to Crime in Camden?
Bon Appétit, Refinery29 editors step down as calls for racial justice continue to reshape media landscape
After Protests, Politicians Reconsider Police Budgets and Discipline. Elected officials are exploring changes ranging from defunding police departments to requiring more accountability.
treat yourself like someone you the love the absolute sh*t out of. - Ryan Alexander Holmes
..love is the strongest force in the universe, capable of overcoming anything; if they taught you that strength is found in diversity, and that dogmatic ideas of pureness lead to the oppression of vulnerable . - Daniel Radcliffe
Extensive Data Shows Punishing Reach of Racism for Black Boys
Trump Is a Racist. If You Still Support Him, So Are You.
The New White House Fence Is Getting Covered In Protest Art
All This Chaos Might Be Giving You ‘Crisis Fatigue’
Tear-Gassing Protesters During An Infectious Outbreak Called 'A Recipe For Disaster'
Koala and wombat become 'lockdown BFFs' at Australian zoo during coronavirus pandemic
In A Place Of Tragedy People Resist And Find Solace
‘Which death do they choose?’: Many Black men fear wearing a mask more than the coronavirus
The black-white economic divide is as wide as it was in 1968
My White Friend Asked Me on Facebook to Explain White Privilege. I Decided to Be Honest
As you get older you really just want to be surrounded by good people. People who are good for you, good to you and good for your soul.
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The path to peace is paved with justice. March on - unknown