“When there is stress, it is usually a sign that the ego has returned, and you are cutting yourself off from the creative power of the universe. Instead, there is only the force and strain of egoic wanting, and so you have to struggle and “work hard” to make it. Stress always diminishes both the quality and effectiveness of what you do under its influence. There is also a strong link between stress and negative emotions, such as anxiety and anger. It is toxic to the body and is now becoming recognized as one of the main causes of the so-called degenerative diseases such as cancer and heart disease.”

“Unlike stress, enthusiasm has a high energy frequency and so resonates with the creative power of the universe. This is why Ralph Waldo Emerson said that, “Nothing great has ever been achieved without enthusiasm.”2 The word enthusiasm comes from ancient Greek—en and theos, meaning God. And the related word enthousiazein means “to be possessed by a god.” With enthusiasm you will find that you don’t have to do it all by yourself. In fact, there is nothing of significance that you can do by yourself. Sustained enthusiasm brings into existence a wave of creative energy, and all you have to do then is “ride the wave.”

“Enthusiasm brings an enormous empowerment into what you do, so that all those who have not accessed that power would look upon “your” achievements in awe and may equate them with who you are. You, however, know the truth that Jesus pointed to when he said, “I can of my own self do nothing.”3 Unlike egoic wanting, which creates opposition in direct proportion to the intensity of its wanting, enthusiasm never opposes. It is non-confrontational. Its activity does not create winners and losers. It is based on inclusion, not exclusion, of others. It does not need to use and manipulate people, because it is the power of creation itself and so does not need to take energy from some secondary source. The ego’s wanting always tries to take from something or someone; enthusiasm gives out of its own abundance. When enthusiasm encounters obstacles in the form of adverse situations or uncooperative people, it never attacks but walks around them or by yielding or embracing turns the opposing energy into a helpful one, the foe into a friend.”

“Enthusiasm and the ego cannot coexist. One implies the absence of the other. Enthusiasm knows where it is going, but at the same time, it is deeply at one with the present moment, the source of its aliveness, its joy, and its power. Enthusiasm “wants” nothing because it lacks nothing. It is at one with life and no matter how dynamic the enthusiasm-inspired activities are, you don’t lose yourself in them. And there remains always a still but intensely alive space at the center of the wheel, a core of peace in the midst of activity that is both the source of all and untouched by it all.” “Through enthusiasm you enter into full alignment with the outgoing creative principle of the universe, but without identifying with its creations, that is to say, without ego. Where there is no identification, there is no attachment—one of the great sources of suffering. Once a wave of creative energy has passed, structural tension diminishes again and joy in what you are doing remains. Nobody can live in enthusiasm all the time. A new wave of creative energy may come later and lead to renewed enthusiasm.”

“All this implies that your goal or vision is then already a reality within you, on the level of mind and of feeling. Enthusiasm is the power that transfers the mental blueprint into the physical dimension. That is the creative use of mind, and that is why there is no wanting involved. You cannot manifest what you want; you can only manifest what you already have. You may get what you want through hard work and stress, but that is not the way of the new earth. Jesus gave the key to the creative use of mind and to the conscious manifestation of form when he said, “Whatever you ask in prayer, believe that you have received it, and it will be yours.”4” - Eckhart Tolle, A New Earth Eckhart Tolle

Stress is caused by being here but wanting to be there. - Eckhart Tolle