Don't give up on yourself, you're all you have. Love and value yourself first. - unknown

The best advice I can offer, in two short words: Love yourself, for this is the antidote for just about anything that alls a person. When you misstep, love yourself anyway. When unloved by another, love yourself more. When trapped, love yourself a way out. When broken, love yourself healed and whole. When angry, fill your two hands with so much love there's no way to carry much else. When in doubt, love yourself until you believe. When you feel like you can't, love yourself brave and do it anyway. In all ways, on all days, love yourself. - Becky Vollmer