Let’s let it grow into the transformation at its heart...

It's not about letting it go. It's about letting it in. It's about letting it deep, it's about letting it through. It's about being true to your feelngs. It's about givnng your experiences th attenton they deserve. And thay may take a moment, or it may take years. The trick is not to shame your need to hodl on to what has yet to be resolved. " Let it go ' is the mantra of the self- avoidant, feigning resolution becasue thye lack the courage or the preparedness to face their feelings.Let's not play that game. Let's let things in and though, until they are fully and truly ready to shift. Let's let it grow into the transformation at tis heart. We write our story by fully lving it. Not by letting it go before its time. - Jeff Brown, Heariculations