We have more possibilities available in each moment than we realize. - Thich Nhat Hanh

Go back and take care of yourself. Your body needs you, your feelings need you, your perceptions need you. Your suffering needs you to acknowlodge it. Go home and be there for all theses things. - Thich Nhat Hanh

”Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.” - Nisargadatta Maharaj

Simply rest in the felt sense of being. Don't think about it, do it. That is the key. Grasp at nothing, push nothing away. Simpy rest in the felt sense of being. Practice it every day. - Adyashanti

When you think everything is someone else's fault, you will suffer a lot. When you realize that everything springs only from yourself, you will learn both peace and joy. - Dalai Lama

Adversity is unavoidable. Suffering is not. - unknown

To be authentic is to be at peace with your imperfections. - Simon Sinek

The more in harmony you are wiht the flow of your own existence, the more magical life becomes. - unknown

Someone I loved once game me a box full of darkness. It took me years to understand that this too, was a gift. - Mary Oliver