How can I ebgin anything new with all of yesterday in me ? - Leonard Cohen

It’s easy to become frustrated and angry with others, with life and with ourselves even. You try your best and it doesn’t come out the way you expected it. Or you put effort, time, desire into something; but at some point things begin to fall apart.
Well, it is frustrating indeed; but, frustrating or not, your duty is to observe and learn. And let’s not make excuses. There is always something to learn. Sometimes we don’t want to accept it, or even recognize in our minds that we could've acted better; but the truth will set us free, and it shall also help us become better in life.
Hurt, pain, disappointment, frustration. These are there for a reason. Don’t drown in sorrow, but be patient and humble enough to see and study that reason. The life well meditated is the life which is full of true joy, love and happiness. The life well meditated begins when you accept your flaws, mistakes, faults; and so you start becoming better in actions. - Asa R

The greatest power you have in this wrold is the power of your own self-transformation. All the positive change you week in any relationship starts with the one in the mirrow. - unknown

Your mind will always believe everything you tell it. Feed it hope. Feed it truth. Feed it with love. - unknown