Helping one person might not change the whole world, but it could change the world for one person. - unknown

Positive thinking is not one about expecting the best to happen, but it is also about accepting whatever happens is for the best. - unknown

Happiness is not something ready made. It comes from you own actions. - Dalai Lama

“If you listen too much to the suffering, the anger of other people, you will be affected. You will be in touch only with suffering, and you won’t have the opportunity to be in touch with other positive elements. This will destroy your balance. Therefore, in your daily life, you have to practice so that you can be in touch with elements that do not constantly express suffering: the sky, the birds, the trees, the flowers, children – whatever is refreshing, healing, and nourishing in us and around us.” ❤️ - Thich Nhat Hanh.

When you are at the your lowest point, you are open to the greatest change. Strength doesn't come from what you can do, it comes from overcoming the things you thought you couldn't do. - Spiritual Awakenings ॐ

Forget yesterday. It has already forgotten you. Don’t sweat tomorrow. You haven’t even met. Instead, open your eyes, and your heart to a truly precious gift; Today. - unknown

Live your daily life in a way that you never lose yourself. When you are carried away with your worries, fears, cravings, anger, and desire, you run away form yourself and you lose yourself. The practice is always to go back to yourself. - Thich Nhat Hanh

When someone treats you like crap, just remember it's because there's something wrong with them, not you. Normal people don't go around destroying other's people's lives. - Karen salmansohn

Without communication, there is no relationship. Without respect, there is no love. Without trust, there's no reason to continue. - Karen Salmansohn

“We do so much, we run so quickly, the situation is difficult, and many people say, "Don't just sit there, do something." But doing more things may make the situation worse. So you should say, "Don't just do something, sit there." Sit there, stop, be yourself first, and begin from there.” - Thich Nhat Hanh

Somewhere in the future, there is a better version of me watching this moment, brandishing a smile and saying, 'I knew everything would work out' - @RudyFrancisco

Some people appear in your life when you need them most. They love you and lift you up, reminding you of the best, even when you're going through the worst. These people are not just friends, they are Earth angels. - unknown

Peace, it does not mean to be in a place where there is no noise, trouble or hard work, It means to be in the midst of those things and still be calm in your heart. - unknown

Be one who nurtures & builds. Be one who has an understanding & a forgiving heart who looks for the best in people. Leave people better than you found them. - Marvin J. Ashton

If you only carry one thing throughout your entire life, let it be hope. Let it be hope that better things are always ahead. Let it be hope that you can get through even the toughest of times. Let it be hope that you are stronger than any challenge that comes your way. Let it be hope that you are exactly where you are meant to be right now, and that you are on the path to where you are meant to be, because during these times, hope will be the very thing that carries you through. - Nikki Banas

You don't always get to choose everything that happens to you. But you can choose to face towards the light and grow. - Karen Salmansohn