Don't hurt anyone. It only takes few seconds to hurt people you love, and it can take years to heal. - unknown

Good things can still happen in the midst of chaos. - unknown

Some goodbyes are not ends, but releases. - Beau Taplin

You don't have to solve your whole life overnight. And you don't have to feel ashamed for being where you are. All you have to focus on is one small thing you can do today to get closer to where you want to be. Slowly and lightly, one step at a time. You get there. - Daniell Koepke

"When presence is full, like the sky, it is luminous and boundless, and it provides warmth and nourishment for life. All kinds of weather systems pass through it—happiness, sorrow, fear, excitement, grief—but like the sky itself, presence can hold them all." - Tara Brach, Radical Compassion