Tuesday, May 19, 2020

Don't use your energy to worry. Use your energy to believe. - unknown

"If I have more novel and diverse experiences today, I'm likely to feel better not only today but the next day."

Psychology Says. Don't share your feelings with someone who doesn't care, your feelings are nothing but just a drama for them.. - unknown

If another can easily anger you, it is because you are off balance with yourself. - Raj Karki

When you wake up in the morning, close your eyes before getting out of bed and whisper to yourself, "Thank you for the gift of this new day." Beginning your day with gratitude sets the tone for a day of confidence, acceptance, and love. - Barb Schmidt

Be grateful for every second of every day that you get to spend with the people you love. Life is precious. - unknown

Happiness is an inside job. Don't assign anyone else that much power over your life. - unknown

If you need something to believe in, start with yourself. - unknown

When a crisis strikes you, bear patience & have strong faith that things will become better no matter how challenging the situation may seem now. Remember that the darkest hour of the night comes just before dawn. - unknown

One thought at a time, one day at a time. - Do not worry at all about negative thoughts, and do not try tot ocntol them. All yo have to do is begin to think good thoughts each day. Plant as many good thoughts as you can in each day. As you begin to think good thoughts, you will attract more and more good thoughts, and eventually the good thoughts will wipe out the negative thoughts altogether. - Rhonda Byene

3 Ways To Find Calm In a Crisis
Three Things Lockdowns Have Exposed About Working and Parenting. For one thing, with children popping up in Zoom meetings, it’s impossible to hide that raising children is a round-the-clock responsibility.
Working From Home Is Taking a Toll on Our Backs and Necks
What Parents Should Know as States Reopen. Experts urge caution and continued protective measures for playgrounds, play dates and family travel.
Why Only Children Do Better Than You Think in Quarantine
Therapist: Trauma Is An Experience Of The Body. And We're All Feeling It
With School Buildings Closed, Children's Mental Health Is Suffering

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