Stress makes you think that everything has to be fixed right now. Just breathe. Things have a way of working themselves out. - unknown

Most of our stress is caused by the mind leaving what's happening in the present moment and worrying about what will happen next. The present is the only opportunity we have to make choices and take the actions necessary to influence what will happen in the future.
When you begin to feel stressed it means your mind is worrying about the future or regretting something about the past, so just pause, take several deep breaths, come back to the moment, and ask yourself, "What am I thinking about right now that's causing me to feel this anxiety?" - Michelle & Barb