Wednesday, January 24, 2018

#iamenough

What You Think is as Important as What You Eat
The problem with the world is that we draw our family circle too small.—Mother Teresa
Do Not Despair "Many of us wrestle with our response to the sufferings of the country and the world. What can we do in the face of poverty, disease, war, injustice, and environmental devastation? With the torrent of news, it is easy to despair, to become cynical or numb. Our psychologies tend to treat this as a personal problem, but it is not. We are all affected by the suffering of the world and need to find a way to work with it. This is a pressing problem for psychology. The Buddhist approach to this collective suffering is to turn toward it. We understand that genuine happiness and meaning will come through tending to suffering. We overcome our own despair by helping others to overcome theirs."
Feeling Bad About Feeling Bad? Embrace Negative Emotions Instead, Study Says
Could your thoughts make you age faster?
Talks for when you feel like you’re not enough

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