I think so often, what people misunderstand about boundaries is that the point of setting them is not to chnage other peoples behavior or convice them to value different things, it is to advocate for yourself, regardless of how they respond. - Daniell Koepke

In order to love who you are, you cannot hate the experiences that shaped you. - unknown

If you want to know where to find your contribution to the world, look at your wounds. When you learn how to heal them, teach others. - Emily Marourian

We all have limitations. They are worth befriending. They teach us a lot. They can show us what we most need to pay attention to and honor. - Jon Kabat-Zinn