Radiate boundless love towards the entire world, above, below, and across, undhindered, wihtout ill will, without enmity. - Metta Sutta

The practice of non- harming is kindness: kindness for ourselves, for others, and then moving into the desire for the welfare and benefit of the world. - JD Doyle
It's all too easy to move quickly into the grooves of judgemental, polarizing speech. This is why cultivating wise speech is a practice, a learning process. - Donald Rothberg

From the Buddhist prespective, generosity is our capacity to receive care, as well as to give it. In truth, we never stop needing mothering, even after we become mothers ourselvs. - Kate Johnson