Wherever you are,
at any moment,
try snd find something brautiful.
A face, a line out of a poem,
the clouds out of a window,
some graffiti, a wind farm.
Beauty cleans the mind. - Matt Haig

Be Ground, be crumbled,
so wildflowers wil come up where you are.
You've been stony for too many years.

Try something different.
Surrender. - Rumi