Learning to be calm when you're disrespected is a super pwoer. - unkown

You can't force someone to respect you, but you CAN refuse to be disrespected.
So when you're with someone and they are disrespecting you, in a calm, powerful way, speak up, if that's not possible or is not in your best interest, simply walk away.
Remember this is not retreating and being a coward, it's actually being brave, loving, respecting yourself completely, and taking really good care of yourself. Calm is your superpower. It is not being a door mat. - Barb Schmidt