Practice kindness all day to everybody and you will realize you're alraedy in heaven now. - Jack Kerouac

No fear or shame in the dignity of your experience, language and knowledge. - Jack Kerouac


You must be vulnerable to be sensitive to reality . And to me being vulnerable is just another way of saying that one has nothing more to lose. - Bob Dylan

Tone your wants and tastes low down enough, and make much of negatives, and of mere daylight and the skies. -Walt Whitman