No one else can live the life you live. And even though no human being is perfect, we always have the chance to bring what's unique about us to live in a redeeming way. = Mr. Rogers

We ruminate on suffereing, regret, and sorrow. We chew on them, swallow them, bring them back up, and eat them again and again. If we're feeding our suffereing while we're walking, working, eating, or talking, we are making oursevlse victims of the ghorst of the past, of the future, or our worries inthe present. We're not living our lives. -Thich Nhat Hanh