When you are no longer able to change a situation, you are challenged to change yourself. And that shift in mindset changes everything. - Marc and Angel

True bravery is getting up to face a world you know has the ability to crush your heart, every day. - Donna Ashworth

Do not lose yourself in the past. Do not lose yourself in the future. Do not get caught in your anger, worries, or fears. Come back to the present moment, and touch life deeply. This is mindfulness. - Thich Nhat Hanh

To heal a wound you must stop scratching it. - Paulo Coelho

Those who understand others are clever, those who understand themselves are wise. - Lao Tzu