7 Simple Steps To Get You Through The Day

Action!

"Great thoughts speak only to the thoughtful mind, but great actions speak to all mankind." -Teddy Roosevelt

One day

:) what a disaster!

The Colbert Report
Get More: Colbert Report Full Episodes,Political Humor & Satire Blog,Video Archive

The Colbert Report
Get More: Colbert Report Full Episodes,Political Humor & Satire Blog,Video Archive

The Colbert Report
Get More: Colbert Report Full Episodes,Political Humor & Satire Blog,Video Archive

Global Day of Action

ATTN: Global Day of Online Action for Survivors of Japanese Military Sexual Slavery
Justice for sex slave survivors

"Success is not about how much money you made, it is about how much difference you made in people lives."

Welcome!

Gaby!

There's A 'Bear Epidemic' Out West, And It's 'About To Get Worse'
McDonald's Goes Vegetarian — In India
16 Students You Meet In College
College Degrees: High Demand vs. Low Demand
Ann Romney tries again to make us like Mitt. And fails.
Thank you, Bill Nye, for slamming creationism
Nathan Adrian interview
Stamp out a cozy postal deal

1st day at work! Woohoo!

I AM

Happy! What is happiness?

Happy - A Documentary Trailer from Wadi Rum Films on Vimeo.

A New Measure of Well-Being From a Happy Little Kingdom

Hooray for freedom and democracy!

Labor day!

All Work and No Pay: The Great Speedup

Why does it hurt so bad?

September FUN

Portland Digital eXperience (PDX) = technology + startups + digital creativity
Art in the Pearl?
Romanian Festival
Mt. Angel Oktoberfest
Polish Festival
Portland VegFest 2012
Oktoberfest at Oaks park

富人相睇 要女方慣讀《經濟學人》, pretentious or what? KEYWORDS: 要看大家對生活的期望和目標、價值觀、責任感、做人處事的看法等，能否與對方配合，切忌假裝和過分遷就對方
Do Vegetarians And Vegans Think They Are Better Than Everyone Else?
The 12 Most Annoying Types Of College Students
Record cherry harvest: How sweet it is, isn't, what a shame, farmer!
Perk up cheese pairings with jams, gelées and things candied and pickled, cheers to CHEESE!
A BOOK advising married women to have affairs has sparked renewed interest in really bad advice.
7成幼園加學費 最高2成... whoa!
催婚成效有限 單身權益抬頭... "endangered species" ?
糧船灣發現古代超級火山
The 8 best countries to be an atheist
Dog Shame freaking hilarious!

A new beginning!?!

"As happy as it gets :d"

What do you love?

Romney's risky ties to Trump
A Troubling Chant on the Convention Floor
What Chris Christie didn’t tell you
George W. Bush: The President Who Must Not Be Named At Republican Convention
Smartest People In The World: The 10 Smartest People Alive Today
Can You Learn While You're Asleep?
Nobody, Not Even Your Mom, Has Such Small Hands: 10 Other Products 'For Her'
Lance Armstrong: When A Hero Lets Us Down; Lance Armstrong's Seven Tour De France Titles Are Effectively Gone; US Doping Agency Erases Lance Armstrong's Titles
What Does Mormon Food Culture Say About Mitt Romney?
Walking again: Mexico dog gets new artificial legs.. so sad to begin with, I hope Lemon Pie is better
Why do we procrastinate so much?
Pew: Middle Class Poorer, Earning Less And Shrinking
An Inside Look At Organized Crime In Japan
IM, IM, IM Superman: Morning-After Texts Between Superman, Wonder Woman
Some Israeli Parents Rethink Ritual Circumcision
Rep. Sean Duffy: Buying Health Care Should Be Like Buying A Lawnmower.. set a budget for lawnmower yes... but health care.. how.. ? Tell cancer to go away?

Oh why oh ?

Roxy Boxy Foxy!

National Toilet Paper Day!

How would you celebrate?? Haha

Hitched: We’re Married, But Our Bank Accounts Aren’t
We just got married. How should we manage our finances? yeah, how?
Listening to Complainers Is Bad for Your Brain Whiners, kick it off.. Asian kids are doomed... lol
The best brunch cities in the US LA, DC, Seattle got dissed!
Which country has the best food?
助青年成大器 解「窮忙族」詛咒
Is homeownership just a dream, or actually a nightmare?
High School Daze: The Perils Of Sacrificing Sleep For Late-Night Studying
Deaths Tell The Story Of Life In Old Hong Kong
Cuba Examines Asian Model For Economic Reforms
The City As Engine: Energy, Entropy And The Triumph Of Disorder

For Romania's Orphans, Adoption Is Still A Rarity
Raising Romania's Orphans, Several Boys At A Time
How Much Does A Hamburger Cost? That Depends
Study Reveals The Geography of Charitable Giving, very surprised about UT & SLC!
She's No Man; She's A Lobsterman

Having a good time!

They are coming to Portland :)

To love, or to be loved?

Walk Away Renee - The Left Banke

林憶蓮 歌生.憶愛 滾滾紅塵 遇見 歡顏 不能說的祕密 盛夏光年

Why Can Some People Recall Every Day Of Their Lives? Brain Scans Offer Clues "They tend to save a lot of objects. They tend to have some repetitive habits. They tend to store things."-- conclusion: OCD is good, lol!
Juanes: A Superstar Slows Down, Shifts Gears, pretty good music!
Ay Amor! Seven Unusual Latin Love Songs
The Catholic Church And German Porn, dirty business!
Should Lack Of Exercise Be Considered A Medical Condition? Please no excuse for lazy ppl, nobody was born fat
Can College Students Resist The Lure Of Facebook, Twitter During Class?
Cut Diplomatic Ties? Hide Him In A Crate? How Might Assange Standoff End?
Peaches, Beautiful And Fleeting, Thanks To Fuzzy Thin Skin
Johnson and Johnson to Remove Dangerous Chemicals from All Products; More info at Campaign for Safe Cosmetics
Handshake, Pound or Hug? A Guide to Not Being Awkward When Greeting Someone
The power to heal at the tips of your fingers, too cool!
7 Reasons Why Diamonds Are a Waste of Your Money
10 Iconic Summer Foods From Around the U.S.
The 10 Ice Cream Shops You Need to Visit
Leader Of Anti-Semitic Party In Hungary Discovers He's Jewish

Happy birthday, Mrs. Child!

Julia Child centennial Julia Child's 100th birthday: Toques off to a culinary legend

Welcome Cyrus

I am an Auntie again! Woohoo

Streetcar Plans Plow Ahead
, it is a great for Portland! Donald Trump has big convention surprise planned apparently
延後退休大趨勢 鼓勵「做到老」
An Unexpected Ass Kicking“Do things that have never been done before” - The guy who invented the computer
Mitt Romney Sure Does Lie a Lot, Doesn't He?
Lynn Shelton's Eclectic Mix Of Favorites
'Dreamland': Open Your Eyes To The Science Of Sleep
Not A Feminist? Caitlin Moran Asks, Why Not?
The Building That's In Two Countries At Once
The Most Influential Evangelist You've Never Heard Of
Olympic Bodies: They Just Don't Make Them Like They Used To

Just because! He is the dictator!

Thanks DAN.. my epic bike ride summer!

RIP David Rakoff

David Rakoff, Essayist and 'This American Life' Contributor, Has Died

The Daily Show with Jon Stewart
Get More: Daily Show Full Episodes,Political Humor & Satire Blog,The Daily Show on Facebook

The Daily Show with Jon Stewart
Get More: Daily Show Full Episodes,Political Humor & Satire Blog,The Daily Show on Facebook

David Rakoff: 'There Is No Answer As To Why Me'

Buzzy with Elvis!

REVIEW: Sigur Rós @ Edgefield (Portland, OR – 8/9/12)

Over the rainbow with u!

Make love, not war

Happy birthday, Singapore!
Singapore wants babies

Love

Jazz Vocalist Susie Arioli Goes 'All The Way'

Japanese tsunami dock, a gift in disguise to Oregon's coast, soon to be sliced and diced
China’s Comments On Romney’s Israel Gaffe

China’s Comments On Romney’s Israel Gaffe
Chick-fil-A: 5 Reasons It Isn't What You Think
3-alarm fire extinguished at Newberg paper mill
Plastic Bottles Release Potentially Harmful Chemicals (Bisphenol A) After Contact With Hot Liquids
; PLASTIC WATER BOTTLES 2009
; Legal Battle Erupts Over Whose Plastic Consumers Should Trust
Four Signs Your Awesome Investment May Actually Be A Ponzi Scheme
New Republic: Mitt Romney's Economic Fantasies
Jonah Lehrer Resigns From 'New Yorker,' Admitting He Made Up Quotes
Getting Old Is Hard, Even (And Especially) For Models
Every Single Person in America is Pissed at NBC’s Olympic Coverage
Biblical Standards for Marriage
New low for Politico
Changing The Image Of AIDS
How's Facebook Really Doing? Investors Will Soon Find Out
Is Olympic Swimmer Leisel Jones Fat, or Is This What Fit Looks Like?
Study: Proof That We Sexually Objectify Women
My Doggie's Best Friend - A huge guinea pighm.. is that guinea real? It doesn't move
Mitt’s British Blunders: How It Played In The UK Press, hi Mr. Leader!
Michele Bachmann's Muslim Brotherhood Claims Condemned By Catholic Bishops, 41 Other Groups
Big Mac index
Japanese Women Fall Behind Hong Kong in Longevity; 香港男女壽命全球之冠
港男女失衡較十年前嚴重

達明一派：沒有張揚的命案 （Live 2012 返嚟就郁)

Wooo... My Heart Will Go On

What is happening in August?

OR international air show
Seafair
5K Zombie run
First annual Vancouver Brewfest!
2012 Sunday Parkways
Outdoor theater: Star Trek's final frontier, now the cat is out of the bag, yes we are cool.. and don't move to our territory!
OR Brews and BBQ

Drooling...

Sexy Batman and his girlfriend

Tie My Shoes, Please: How Persuasion Works
Apple's invincibility fades on iPhone miss, global woes
Cheer Up Toronto, 16-0 Loss Isn't A Major League Worst....ounch!...
How Many Calories Do Olympic Athletes Need? It Depends
Massive Ice Melt In Greenland Worries Scientists
How Lego Almost Lost It, Doing Everything Right
Ordering Food Online? That'll Be More Calories, Cost And Complexity
How To Make Condoms For Women Fashionable
Just How Blind Are Blind Trusts, Anyway?
Six Policies Economists Love (And Politicians Hate
Episode 388: Putting A Price Tag On Your Descendants

完全是你

在某一天曾是生命無助　塵俗世界孤單偶遇你 從沒那樣像潮水般湧向給我　從未有過這麼多 就算一天我可跟你活過　然後世界終消失你或我 仍是那樣盡情珍惜一剎給我　曾願滿足你的我 請擁抱我　如風輕吻我　即使終於沒結果 不需永遠　和不需一切給我　我已說感激太多 完全是你　風中歌唱　長路中照亮　令我敢飛向夕陽 完全是你　我可感到　天真的往年　能在你臂內重遇上 在某一天曾是生命無助　塵俗世界孤獨中偶遇你 從沒那樣　像潮水般湧向給我　從未有過這麼多 我已看見蒼生中快樂的我　不管一天你的愛又離座 我會想起你這雙熾熱眼內　曾讓我放任和自我 像過去選擇 舊時時裝 沒懊悔選定 心向哪方 仿似蝴蝶 飛得了 跑不了 謝了花瓣 換到蜜糖 任興緻選擇 淡和濃妝 但永遠選擇 不去說謊 本性如此 心嚮往 手不放 放棄清醒成存夢境更耐看 只得這個我像我 不管怎麼挑剔我 有甚麼損失得不對亦不錯 我自己已注定我 懶得精挑細選過 若我敢想做我所想 就算難 很易過 沒法再選擇 舊時人生 像每個選擇 總有犧牲 選了陽光 不稀罕 那把傘 換到一身淋漓汗水也合襯 只得這個我像我 不管怎麼挑剔我 有甚麼損失得不對亦不錯 我自己已注定我 懶得精挑細選過 就似燭光燃亮烈火 沒有誰 灼傷我 木生火 總會暖心窩 我會懊悔麼 火生土 總要結出果 哪管對跟錯 當初失去了什麼 今天得到瀟灑過 有甚麼損失得不對亦不錯 各樣角色有代價 儘管精挑細選過 做了燭光 回頭又擔心灼傷 不是我

Happy 100th!

The Woody Guthrie Centennial
Fresh Air Celebrates Woody Guthrie At 100

CEO, how do you explain yourself?

Romney Invested Millions in Chinese Firm That Profited on US Outsourcing
No, Romney Didn’t Leave Bain in 1999
The Mystery of Romney's Exit From Bain
Mitt Romney stayed at Bain 3 years longer than he stated
The Real Scandal of Romney and Bain

Waste Not, Want Not: Town To Tap Sewers For Energy
Sights And Sounds: The 'Heart' Of Your City
Nightly Glass Of Wine May Protect Boomer Women's Bones
New Online Users Have A Longer Timeline
Studies Tie Human Bladder Infections To Antibiotics In Chicken
... pick your chicken carefully! America's Best States To Live In: CNBC
New Hampshire?? HI, YES!, VT..?, hm..ME..hm..oh Minnesota, the Land of 10,000 Lakes! Arena game would add 5 to 10 minutes to commute
丟三忘四無記性 8招養腦
10 Things Most Americans Don’t Know About America
Don’t Indulge. Be Happy.

罷買Mac機 抗議蘋果不環保 棄綠色認證 三藩巿政府禁採購.. good plan!
Which Olympic sport is the hardest? Fourth-Place Medal ranks all 32
How a Couple Lives in a 240-square-foot Apartment.. wait see they see the cages!
Lobster Or Pomegranate? Food Choices On The Poverty Line
Third Calif. City Votes To Declare BankruptcyVallejo in 2008. Stockton, Mammoth Lakes and now San Bernardino. Honey, we should not go to LA.
Cool Down With A Hot Drink? It's Not As Crazy As You Think
Can spending less time sitting down add years to life?
Google set to pay cookie privacy fine to FTC says report
Washington Monument closed until 2014 for repairs
Google, FTC Near Settlement on Privacy, 22.5 million for, Google's iPhone Tracking, just pocket changes in Google's bank account.
T-shirts developed that could charge mobile phones
CDC Now Has Tips For Surviving A Wedding..D'OH.. I missed it!
Vigilantes Are Targeting Immigrants In Greece, Human Rights Watch Says
What's The Big Idea? 5 Books To Inspire Innovation
Walls Of Palestinian Homes Come Tumbling Down
What ever happened to the TED spread?
The Importance Of Making Sushi And Mozzarella On Mars
When Does An App Need FDA's Blessing?
Judge: Samsung's Galaxy Tab Not As 'Cool' As iPad

滿心滿足, honey, there U go.

Tam Tam Tam then Ayako Ayako Ayako

Woohoo!

熱情的沙漠 - 《麥兜˙噹噹伴我心》(The Pork of Music)8月16日香港上映

Oh I wish!

Even As Jobless Rate Stays High, Job Openings Continue To Grow
Foreign Policy: Made In The Shade
Cycle Of Poverty Hard To Break In Poorest U.S. City>
Cranberry Juice For Urinary Tract Infections? It Really Can Help
China's Post-Olympic Woe: How To Fill An Empty Nest
How Should You Watch And Read And Listen? However You Want
Woman On Street Attacked By Giant Snail, It Seems
'Globals' Generation Focuses On Experience
How 50 Immigrants Got Green Cards
Longview Cardboard Boat Regatta
Timber Carnival: It's all in the family

達明一派

A nerd is a not a geek.

物料可分解 減製作成本 環保膠袋裝可樂將應市
美博士科學家失業搵工難 奧巴馬谷科研培訓 被指落錯藥
港生國情團「洗腦」經歷出書 學生口述實况 「無必要事事反對共產黨」
香港人快樂麼？
Robot With Super Powers Plays Rock, Paper Scissors
Playboy Playmate Shera Bechard Gets ‘Genius’ Visa
A Nerd Is Not A Geek: Two Spins On Spider-Man
When Ice Cream Attacks: The Mystery of Brain Freeze
Online Classes Cut Costs, But Do They Dilute Brands?
European Giant Airbus Set To Open First American Plant In Alabama
CPAC's boy wonder swings left
Too Hot? No Cooler Time To Honor The Steve Jobs Of A.C.
Foreign Policy: Sympathy For The Devil?
The Complex 'Tapestry' Of Michelle Obama's Ancestry
Pie-Making 101: How I Overcame My Fear Of Crumbling Crust
Miss. Abortion Law Temporarily Blocked By Judge

7-7-12

Congrats!!! MIA!

Happy birthday!

To America, Enzo and Karen C.

Keep you and your pets safe!

Keep Pets Safe and Secure this Fourth of July

I am a Beaver and I believe her!

HK enters her Dark Ages. SPEAK UP!

Hong Kong Protests to Express Dissatisfaction with Authorities
'Political Crisis' Faces Hong Kong's New Leader
New Hong Kong leader takes office amid discontent
Breakingviews: The “real” Hong Kong handover (3:48)
Heckler interrupts Hu in Hong Kong (0:55)
Protests as China's Hu urges new Hong Kong leader to resolve "problems"
Crowds protest in Hong Kong as Hu anoints leader
In pictures: HK celebrations and protests
Mass protests as Hong Kong marks 15 years under China
China morning round-up: Hong Kong's new leadership
Thousands protest Hong Kong's China-fication

講台語

I Want to Belong to You ~ Katie Herzig

Canucks! HK!

Happy Canada day!
Happy 7-1 to my HK fam!

Phantom Finger Points To Secrets In The Human Brain
Louisiana Gov. Bobby Jindal refuses to implement Obamacare despite Supreme Court ruling sad to see such a stupid crook from LA
11 Bad Habits We Picked Up From Our IPhones, Happy 5th birthday, iphone!
買車買樓為基本目標 高薪族30%人工炒股投資.. you don't need a car.. don't pollute please!
港十年後貧富更懸殊 sad news to HK
大專生領綜援 4年增逾倍
PORTLANDIA woohoo!
Top 10 Portland first date destinations

June / July fun!

3 days of aloha
25th Oregon brew fest I am volunteering!
Portland International Beer Fest I am volunteering
Portland’s Bastille Festival 2012July 14, 15
25th annual Waterfront Blues FestivalJuly 4 to 8th.
North American Organic Beer Festival I am volunteering!

Refreshing.

YAY! Don't stop now, we need to keep on charging!

Tweets that will make you laugh
Please move to Canada You will be happy there!
Idiot! Apologize!!!

Happy birthday, The Count!

A Guide To The Cleanest And Filthiest U.S. Beaches
Just What Your Summer Beer Needed, Frozen Foam
Why Flying Is No Fun (And May Be More Dangerous)
A Nation Of Meat Eaters: See How It All Adds Up
What Nora Ephron Taught Me About Love In The Movies
Facebook Changed Your Primary Email Address, But Says It Warned You
Reading Romance Between (And Under) The Covers
The Making Of Meat-Eating America
What's Driving College Costs Higher?
Mixed Feelings For L.A.'s Immigrant MinorsOrbitz Shows Mac Users Pricier Hotel Options: Big Deal Or No Brainer?
Arab-Jewish Tensions Creep Into 'Peace Village'
, this is personal now.

NO to Nestle.. get out of my GORGE!

* 經得起考驗, 才能繼續細水長流 不管沿途如何, 唯有堅持, 它都長流

Congratulations to Nicole!

Happy Marriage!

Fabulous Fri- Sat- Sun-- and onwards...

Cloud 9!

Mr. Smith, get me some!

Happy birthday!

Mia, Lawrence, Lois and my Nomad!

Hauntingly beautiful..

別問我是誰

We've been brainwashed by..... no shxt!
Nicotine In Vegetables: 20 Pounds Of Eggplant Equivalent To 1 Cigarette Ingestion of C10H14N2!
Andrew Zimmern: Filipino food is the 'next big thing' do you agree?
Say no to whale meat!
18年不用手機...where has he been?
Don't expect me to run to AMAZON to get one, but I have to say, it is cute!
I need one of this locks!!!
11 Sugary Beverages With More Calories Than Cola, nasty!
Mobile photography, do you still take pictures with your camera??
I want Fixie!
11 hipster trendds your dad started
Graduating a City Kid .. city is a great place to raise a kid
Where is the best place to be a woman in the G20 world?.. Oh Canada!
A Guide to America’s Worst Restaurants for Workers, will you stop going?
No Kids for Me, Thanks: I Don’t Enjoy Alien-Parasites
Top 10 Best & Worst Protein Sources (vegetarians take note).. try it at your own risks
Why our food is making us fat, say no to sugar.
Jeb Bush Questions G.O.P.’s Shift to the Right
Bloomberg Soda Ban: 11 Foods New York's Mayor May Want To Ban Next
Pizza to go in a vending machine, it's about time.. I want the Sushi and ramen!
Check Out One Man's Amazing 'Anti-Resume Manifesto'

Better together

Woohoo.. see u next week!

Wow.. He really wants to be a Wolverine!

Obama Boy and Girl.

'Obama Boy' debuts YouTube video

Vancouvria- esp. 6

Simple song

Marsha Looper, Colo. Republican Representative, 'Very Disappointed' Campaign Manager Outed Her Gay Son In E-Mail now that's KARMA.
What's Your MBA Worth?
Portland!
VINEGAR DRINKS CATCHING ON in Japan!
EQUAL PAY
Men's Offices Have More Bacteria, Study Finds.
Environmentalists fervently wish for the end of coal. Here’s why it can’t be replaced anytime soon.
Best trip 2012, I need to GOOOO!
10 books must read

Idina Menzel - Defying Gravity

Wish you well. 6-8-12

因為愛情

完全因你

" .. have less, do more, be more.. "

讓我跟你走 情難自制

I am bitter today because you! I need to snap out of it!

Pedalpalooza, start June 7
PDX Beer WeekJune 7-17
Pride NWJune 15-17
Portland Scandinavian Midsummer Festival at Oaks ParkJune 16
Portland Beer & Cheese FestJune 17
North American Organic Beer Festival, June 30

Last ISEPP lecture of 2012 season.. will miss this one too!

Human Nature's
Social Brain

I will have a fantastic month!

I know I will.. love you!

Doggie Dash is a DABOMB!

4 doggies ! WoohoO!

Dating Fails: Whatever Happened to "Big Spoon, Little Spoon"
15 Powerful Things Happy People Do Differently
As America's Waistline Expands, Costs Soar
月薪3萬2　人生最快樂
港女有價 假結婚80後搶手.. this is terrible.. is life that cheap?

Bye Ayako.