Lovewins

This blog is a way for me to communicate with web browsing friends all over the world, and will serve as a virtual diary for me to share my perspective on the weird in the world.

Tuesday, January 27, 2026

How long do you need to spend in the gym to get strong? Less than you think
Can exercise and anti-inflammatories fend off aging? A study aims to find out
Even healthy brains decline with age. Here's what you can do
6 Surprising Habits That Are Aging You Faster—and How to Break Them
Posted by BoringFish at 1:46 PM
Labels: aging, Alzheimer, Data, exercise, gym, Health, Living, longevity, medicine, Neuroscience, Personal, Science, sleep

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