You will see in the world, what you carry in your heart. - Creig Crippen

I swear I will not dishonor my soul with hatred, but offer myself humbly as a guardian of nature, as a healer of misery, as a messenger of wonder, as an architect of peace. - Diane Ackerman, the school prayer

“Watch out for each other. Love everyone and forgive everyone, including yourself. Forgive your anger. Forgive your guilt. Your shame. Your sadness. Embrace and open up your love, your joy, your truth, and most especially your heart.” – Jim Henson

If someone is not treating you with love and respect, it is a gift if they walk away from you. - Don Miguel Ruiz

Today is the day to take all of your pain, all of your anger, all of the sadness about the unfairness of life, all of your fears about an uncertain future - and release yourself from all of it. Watch it slip into the nether-realm of the past like an untethered boat filled with useless, outdated baggage that serves no purpose in your life. Watch as it floats farther and farther downriver until it is gone from your sight; some of it may still exist somewhere, for whomever should choose to hold onto it - but it is no longer tethered to you. Today you are free to fill a new boat with whatever supplies you choose to bring along for a happy, fulfilling and passionate life that reflects who you are right now, this very day. So bon voyage!!! - unknown

"When you realize it's not personal, there is no longer a compulsion to react as if it were." -Eckhart Tolle



"Your unhappiness ultimately arises not from the circumstances of your life but from the conditioning of your mind.” - Eckhart Tolle