" We’ll always have challenges in life. But sometimes the best thing we can do when we get caught up in our heads is make a conscious choice to get outside of it. If we want to know joy, we must first be willing to smile." - Simdha Getul Rinpoche

“It doesn’t matter how many times you get knocked down, but how many times you get up.”- Vince Lombardi

Getting knowcked down in life is a given Getting up and moving forward is a choice. - Zig Ziglar