Turn from anger, turn toward wholeness. Turn toward life, even in the midst of all this death.
אַל תְּהִי נוֹחַ לִכְעֹס. וְשׁוּב יוֹם אֶחָד לִפְנֵי מִיתָתְךָ.
Be not easily provoked to anger; And turn one day before your death. - Pirke Avot 2.10