You deserve to be in spaces and relationships that make you happy, that feed your soul and help you grow. You are worthy of connections that are loving, nourishing, kind, and authentic, so before you settle for anythimg less than, remind yourself that the places you visit, and the people you journey with through life, should make you feel safe, lovd, and enough. - unknown

People don't want to be talked out of their feelings. People want to be heard, seen, felt, and understood. - Rachel Samson

Caution: if you trade in your authenticity for being liked, you may experience the following: anxiety, depression, addiction, rage, blame, resentment, and inexplicable grief. - Brene Brown

Be careful how you are talking to yourself because you are listening. - Lisa M. Hayes

Everything changes when you begin to love yourself. You no longer send out energy of desperation or need to be filled from the outside. You become a powerful source within yourself that attracts better. The more you love who you are, the less you seek validation and approval. - Idil Ahmed

Don't limit yourself. Many people limit themselves to what they think they can do. You can go as far as you rmind lets you. What you belivve, remember, you can achieve. - Mary Kay Ash

Transitions are almost always signs of growth, but they can bring feelings of loss. To get somewhere new, we may have to leave somewhere else behind. - Fred Rogers

Don't run back to old ways just because they're more comfortable or easier to accesss. Remember, you left certain habuts and people for a reason: to better your life. You can't move forward with your life if you keep going back. - Vex King

I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is. - Alan Watts

Every smile, every loving word, every kind action is a reflection of the beauty of your soul. - unknown

Kindness begins with the understanding that we all struggle. - unknown

Love someone who is humble, kind, and empathetic. Not only with you, but with a beggar on the street, or a stranger in the supermarket. Common courtesy is important. Compassion is important. Kindness is important. - unknown

What is Love?
The ego asked:
What is love? It's too big a word for me.
I don't understand it at times.

The soul replied:
If you understnad kindness,
If you understand respect,
If you understand acceptance,
Then you will understand Love. - Richa Rana