Recommence

Regret is a legitimate emotive response after not experiencing what was hoper fpr, expected or invested in. But when regret is abandoned, only existing on a regular feeding of misery and never gets processed, it just becomes unresolved grief replaying itself over and over again, congesting our heart and detaining other vital and life affirming experiences from accessing our being.

There is more for you than what never transpired. After allowing it to teach what you needed to understand about yourself—after feeling it fully, acknowledging how much it hurt—there can be a shift. A birth which peels away any blame, resentment or need to make anyone else suffer.

We can start giving ourselves what was needed and allow space for real connections to flourish. We can look forward to fresher days and start over. Begin again with presence. Recommence living, without bringing along the weight of what was not meant to be. - Susan Frybort


Recommence

Getting on with your lfie and not reliving the heartache of what you were never given, after the healing work, grieving your losses, and creating a nuturing inner parenting, means you don't have to keep absorbing the pain, it means no longer sitting inside what didn't transpire, hedged in aloneness.

You don't have to do without anymore, inhabiting the outskirts of your existence, tangled in regrets, slowly dying of loneliness, serving what never appeared.

You can treat yourself to kindness. You can be nurtured by what inspires you. You can show up for yourself and be open to authentic experiences. You are here for it fully now, and can feed from the abundance of real intimacies. - Susan Frybort