The only thing making you unhappy are your own thoughts. Change them. - unknown

Never say unkind things to the quiet ones, for some of them are paralyzed deep within their thoughts. You don't know emptiness until you can no longer find the words for it. - Rjs

Sometimes I punish myself for having unproductive days, but then I'm reminded that I'm only human and breaks are necessary. Don't feel guilty for putting something on pause temporarily while you reconnect with your self and find a balance. Remember, your mental health comes first - Maggan Roxanne