Lovewins

This blog is a way for me to communicate with web browsing friends all over the world, and will serve as a virtual diary for me to share my perspective on the weird in the world.

Friday, October 25, 2024

The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
'Fibermaxxing' is dietitian-approved. Here's how to get more of the important nutrient in your diet.
BoringFish at 10:04 AM

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