Wednesday, January 31, 2024

There are only two lasting bequests we can hope to give our children. One of these is roots, the other, wings. - Johann Wolfgang von Goethe
“To love without knowing how to love wounds the person we love.” - Thich Nhat Hanh

How to Love: Legendary Zen Buddhist Teacher Thich Nhat Hanh on Mastering the Art of “Interbeing”
Oh, to love what is lovely, and will not last!
What a task
to ask
of anything, or anyone,
yet it is ours,
and not by the century or the year, but by the hours.
One fall day I heard
above me, and above the sting of the wind, a sound
I did not know, and my look shot upward; it was
a flock of snow geese, winging it
faster than the ones we usually see,
and, being the color of snow, catching the sun
so they were, in part at least, golden. I
held my breath
as we do
sometimes
to stop time
when something wonderful
has touched us
as with a match,
which is lit, and bright,
but does not hurt
in the common way,
but delightfully,
as if delight
were the most serious thing
you ever felt.
The geese
flew on,
I have never seen them again.
Maybe I will, someday, somewhere.
Maybe I won't.
It doesn't matter.
What matters
is that, when I saw them,
I saw them
as through the veil, secretly, joyfully, clearly. - 'Snow Geese' Mary Oliver
Being hard on children does not make them stronger. People are strengthened through compassion and understand, no matter their age or gender. - Lelis Schott
You learn by reading but understand by Love. - Shams of Tabrizi
"Real strength has to do with helping others." - Fred Rogers
You can't go back and change the beginning, but you can start where you are and change the ending. - C.S.Lewis
How to deal with discomfort and prevent distress in your daily life
“Emotions aren't built into your brain. They're built by your brain, in the moment, as needed.” - psychologist Lisa Feldman Barrett

Where Do Feelings Come From?
Experiencing racism may physically change your brain

Monday, January 29, 2024

How someone reacts to your sadness says a lot about how long they're going to be in your life. - Sue M. Zhao

Saturday, January 27, 2024

Alaska, United temporarily offer customers option to rebook flights to avoid Max 9s
Boeing Reinstalled Panel That Later Blew Out of 737 Max Jet
Boeing pauses production at Renton for a day in safety ‘stand down’
Boeing, not Spirit, mis-installed piece that blew off Alaska MAX 9 jet, industry source says
Here's how to tell if your next flight is on a Boeing 737 Max 9
The FAA lays out a path for Boeing 737 Max 9 to fly again, but new concerns surface
United Airlines may cancel order for Boeing’s next new plane, CEO says
The FAA says airlines should check the door plugs on another model of Boeing plane
Investigators found the 'door plug' that blew off a Boeing 737 Max. Here's what it is
The Cozy Relationship Between Boeing and the Federal Government
'Cozy' relationship between Boeing and the U.S. draws scrutiny amid 737 Max 9 mess
Amid scrutiny, Boeing promises more quality checks. But is it enough?
Spirit AeroSystems, A Major Supplier Of Boeing's 737 Max Jets, Lays Off 2,800 Staff
A recent lawsuit alleges 'excessive' defects at Boeing parts supplier
Portland teacher ‘Bob’ recounts finding Alaska Airlines door in yard
Man who found iPhone from Alaska Airlines says he searched while killing time before lunch
Alaska, United find loose hardware during inspection of 737 MAX 9s
United Airlines flight makes emergency landing in Florida after door indicator light turns on
US is investigating if Boeing made sure a part that blew off a jet was made to design standards
Alaska Airlines cancels all flights on the Boeing 737 Max 9 through Saturday
Alaska Airlines flight at a different altitude could have been 'catastrophic'
Boeing CEO admits ‘our mistake’ after 737 Max 9 door blowout
NTSB focus on Boeing, Spirit assembly work after Alaska Airlines blowoutUpdated 35 mins ago
2 major airlines find loose bolts, other problems on grounded Boeing jets
Portland teacher recounts finding Boeing door plug in his yard
Before a door plug flew off a Boeing plane, an advisory light came on 3 times
Investigators found the 'door plug' that blew off a Boeing 737 Max. Here's what it is
Before a door plug flew off a Boeing plane, an advisory light came on 3 times
Boeing urges airlines to check its 737 Max jets for loose bolts

Wednesday, January 24, 2024

Biden wins the New Hampshire primary after Democrats write him on the ballot
Here’s what the pundits are expecting in New Hampshire’s GOP primary
Trump is bleeding moderate support. It could cost him the 2024 election.
Haley vs. Trump: 5 things to watch in New Hampshire
Inside the door-to-door battle to boost Nikki Haley in New Hampshire
Is the New Hampshire primary make-or-break for Trump's rivals?
10 questions about the New Hampshire primary, including, 'Can anyone beat Trump?'
Florida Gov. Ron DeSantis drops out of the presidential race, endorses Trump
New Hampshire may be Nikki Haley's last chance to keep presidential hopes alive
The GOP Is Already Clashing Over Trump’s VP Pick
Next up, New Hampshire: Where the race for the GOP nomination stands after Iowa
Trump looks to New Hampshire to put primaries to bed
The Headline Everyone Expected - Trump Wins Iowa Caucuses
The Political Evolution of Nikki Haley
What campaign ads tell us about the state of the 2024 election ahead of New Hampshire
In NH, the opioid crisis hasn’t faded. But its role in the primary campaign has.
The RNC wants Republicans to embrace early voting. Trump's rhetoric makes it tough
ABC News cancels its Republican primary debate due to not having enough participants
For Biden, Another Trump Nomination Presents Opportunity, and Great Risk
What would a second Trump presidency look like for health care?
Ron DeSantis accuses media of interfering in Iowa Caucuses for declaring Trump victory early
Donald Trump wins Iowa Republican caucuses in first contests of 2024
Trump spokesperson on the former president's Iowa victory
Ron DeSantis takes second place in Iowa Republican caucuses
Vivek Ramaswamy suspends campaign and endorses Trump
Every Awful Thing Trump Has Promised to Do in a Second Term
In his closing pitch to Iowa Republicans, Trump says their votes can help him punish his enemies
How College-Educated Republicans Learned to Love Trump Again
California-bashing is a constant occurrence on Iowa campaign trail
Trump's embrace of far-right activist Laura Loomer worries his allies
Gen Z Republicans are gearing up for the Iowa caucuses and 2024 primary season. Here are their biggest concerns.
The Economic Impact of the War, In Israel And In the West Bank
The West Bank economy has been hammered by war
Dozens of people killed as Israel intensifies offensive in southern Gaza's Khan Younis
21 Israeli troops are killed in the deadliest attack on the military since the Gaza offensive began
Photos: Documenting the war in Gaza as the Palestinian death toll passes 25,000
Netanyahu rejects Hamas conditions for hostage deal which include 'outright surrender'
Families of hostages held in Gaza storm Israel's parliament meeting demanding deal for release
‘Israel will sink in Gaza mud for years’ with Netanyahu in power, warns former prime minister
Father of American teen killed in West Bank by Israeli fire rails against US support for Israel
Palestinian death toll passes 25,000 as Israel announces the death of another hostage
When Will the War in Gaza End?
Has the Israeli Military Made Progress in Its Goal of Destroying Hamas?
Biden is being tested by politics in Israel and at home with the Gaza conflict
Netanyahu again rejects Palestinian sovereignty amid fresh US push for two-state solution
A Louisiana teen traveled to the West Bank to learn about his roots. He was shot dead.
Palestinians count cost of Israel's West Bank raid
Biden speaks with Netanyahu amid two-state solution outrage
Rifts emerge among top Israeli officials over how to handle the war against Hamas in Gaza
Netanyahu says he told U.S. that he opposes Palestinian state in any postwar scenario
Israel says it is exhuming bodies in Gaza to determine if they’re hostages
Israel has destroyed two thirds of Hamas regiments, Netanyahu says
Gaza communications blackout, the longest of the war, hits one-week mark
As Gaza's communication blackout grinds on, some fear it is imperiling lives
A freed Israeli hostage relives horrors of captivity and fears for her husband, still held in Gaza
EU Parliament adopts resolution calling for permanent cease-fire in Gaza but Hamas must go
Blinken says US in demand as he mourns 'gutwrenching' scenes in Gaza
'Ending Israel's Gaza operation is also the surest way to avoid a regional war'
West Bank Economy In Tatters As Gaza War Rages
Blinken says Arab countries not keen to rebuild Gaza if it will be 'leveled' again
Israel presses southern Gaza assault, Jordan decries damage to hospital
What Palestinians in Gaza may fear even more than Israeli bombardment
Medicine for hostages and Palestinians arrives in Gaza under first Israel-Hamas deal since November
France and Qatar announce a deal to deliver medicine to Israeli hostages in Gaza
West Bank Palestinians decry Israel's raids as 'revenge'

Tuesday, January 23, 2024

Much of U.S. still gripped by arctic weather as Memphis deals with broken water pipes
U.S. sees over 90 weather-related deaths as dangerous cold continues
Much of the U.S. is still in the grip of icy weather that is blamed for 72 deaths
More than 50 dead, 95 million under winter weather alerts as Arctic cold blankets the nation
Snowstorm to bring plowable powder to over 18 states before next Arctic invasion
EV drivers wrestle with cold weather sapping their battery range
Power line falls on car during Oregon ice storm, killing 3, authorities say
At least 40 dead from barrage of winter storms and cold – and there’s more on the way
US in deep freeze while much of the world is extra toasty? Yet again, it's climate change
It's so cold, Teslas are struggling to charge in Chicago
How to handle a winter power outage
Snow falls on the U.S. from Louisiana to Michigan, with more to come
Dangerously cold temps blast much of the US, keeping schools closed and flights grounded
Thousands of Oregonians remain without power, with snow, sleet forecast Tuesday for Portland
Snow falls on the U.S. from Louisiana to Michigan, with more to come
Brutal arctic blast expands its reach as the South deals with deadly snow and ice
Nearly 100 million Americans are facing extreme cold this week
Stronger winter weather is coming: More stormy conditions approach Pacific Northwest for weekend
Big freeze moves in Friday night. Use daytime hours to scurry home before snow arrives in Portland
'Life-threatening' cold hits much of U.S. in major winter storm. Here's what to know
The idea is not to live forever, but to create something that will. - Andy Warhol
We all do damage. Character is determined by how we repair it. - Piney Winston
There is a candle in your heart,
ready to be kindled.
There is a void in your soul,
ready to be filled.
You feel it, don’t you?
You feel the separation from the Beloved.
Invite Him to fill you up,
embrace the fire.
Remind those who tell you otherwise that
Love comes to you of its own accord,
and the yearning for it
cannot be learned in any school. - Rumi
"The best way to know life is to love many things." - Vincent van Gogh
“There’s a misconception that grief only happens when we lose people. This is not true. We can grieve circumstances, relationships, missed opportunities. In fact, sometimes when you find yourself plagued with waves of emotion from sadness to melancholy you may be grieving yourself. The version of yourself that you might have been if things had been different, or if only you had said something, or if someone had stood up for you.” - Unknown
Huthis say US ship hit in Gulf of Aden attack
Iran's regional flashpoints are increasing. Here's what to know
Biden says US strikes against Houthi rebels will continue as bombardment has yet to deter militants
Pakistan launches retaliatory airstrikes on Iran after Tehran attack
U.S. military launches another barrage of missiles against Houthi sites in Yemen
Yemen's Houthi rebels attack a US-owned ship in the Gulf of Aden with bomb-carrying drone
Iran Says Missile Strikes Show It Will Be ‘Tough and Decisive’ With Foes
US strikes Yemen again as rebels attack Greek cargo ship
US carries out new airstrike against Houthis in Yemen
US military seizes Iranian missile parts bound for Houthi rebels in raid where 2 SEALs went missing
Houthi militants struck a U.S.-owned commercial ship off the coast of Yemen
Houthi rebels strike a U.S.-owned ship off the coast of Yemen in the Gulf of Aden, raising tensions
Houthis vow to keep up Red Sea attacks after US-led strikes
U.S. and Iran Battle Through Proxies, Warily Avoiding Each Other
U.S. launches additional strikes against Houthi targets in Yemen
U.S. and U.K. strike Houthi targets in Yemen
Who Are the Houthis and Why Is the U.S. Attacking Them?
US, UK forces repel 'largest attack' by Houthis in Red Sea
UK, US expected to launch strikes against Houthis 'within hours' -Time
Yemen rebels threaten US, Britain with bigger reprisals
UN Security Council demands Houthis stop Red Sea attacks
Yemen's Houthis say Red Sea attacks do not threaten peace with Riyadh
U.S. and Its Allies Weigh How to Shut Down Houthi Attacks in Red Sea
Yemen's Houthis launch their largest Red Sea aerial attack, but no damage is reported
Violence in Iran and Lebanon Prompts Concern Israel-Hamas War Could Expand
From Lebanon to the Red Sea, a Broader Conflict With Iran Looms
Houthi drone ship explodes in Red Sea as US steps up warnings
Houthis launch sea drone to attack ships hours after US, allies issue final warning
After striking throughout the Middle East, Iran's proxies now become the targets
Red Sea tensions spell trouble for global supply chains
Iran Sends Warship to Red Sea After US Sinks Houthi Boats

Thursday, January 18, 2024

Patience is a form of wisdom. It demonstrates that we understand and accept the fact the sometimes things must unfold in their own time. - Jon Kabat-Zinn

Grandma, RIP.

From the earth we came, and from the earth we will return. What if we treated tending to our lives with kindness and care as a tribute, a gesture of love and respect for the loved ones who we’ve lost and the ones arriving from the future? - Trudy Goodman

We do not grieve for the ones we love retuen to the wind and earth. But for never enough time in this place together. - Brian Andreas
You deserve more than half efforts, sporadic texts, and partial truths. - unknown
A meaningful life is not being rich, being popular, or being perfect. It's about being real, being humble, being able to share ourselves and touch the livies of others. - unknown
Love words, agonize over sentences. And pay attention to the world. - Susan Sontag
"Those who have a strong sense of love and belonging have the courage to be imperfect." - Brené Brown
" By letting go it all gets done.
The world is won by those who let it go.
But when you try and try,
the world is beyond winning." - Lao Tzu