Friday, June 30, 2023

Psithurism

the sound of wind in the trees and rustling of leaves...

Thursday, June 22, 2023

Deep down, you know exactly where you stand with someone. Hope blurs the lines a bit, but you know. - Biker626
You deesrve to be in environments that bring out the softness in you, not the survival in you. - Ronne Brown
Yoga is the journey of the self, through the self, to the self. - The Bhagavad Gita
Trump has had a lot of lawyers but still longs for his wartime consigliere
Judge Cannon Just Set an Incredible Trump Trial Date
U.S. judge sets Aug. 14 trial date for Trump in Florida documents case
Attorney General Garland defends special counsel's integrity in Trump indictment
How much prison time could Trump face? Past cases brought steep punishment for document hoarders
Trump Demands GOP Rivals Pledge to Pardon Him … or Else
Jack Smith Should Have Waited a Week to Indict Donald Trump
‘These are serious charges’: Asa Hutchinson on Trump indictment
Judge Cannon jumpstarts oversight of Trump classified documents case with order on security clearances
Opinion | A Trump Pardon Could Drain Poison from the System
Here are the legal next steps in the Trump documents case
Trump in Court...Again
4 political questions after Trump's second arraignment on criminal charges
Photos: Donald Trump's federal arraignment
As indictments pile up, Trump's Senate GOP skeptics multiply
Despite serious legal threat, Trump turns day in court into a campaign event
Trump Wanted Courthouse Protests but Instead Got MAGA Misfits
Trump Swears He Planned to Go Through Those Boxes in Fiery Post-Arrest Speech
The 2024 GOP Field Faces a Choice: Law and Order or Loyalty
Donald Trump invites donors to candlelit dinner with him straight after indictment
Trump is expected to appear in a Miami court on Tuesday. Here's what to expect
This week is Trump's arraignment — and birthday. Here's how he has celebrated before
Jack Smith, special counsel in classified documents case, defends his work
These are the charges Trump was indicted on and what they mean
Bolton, Trump's ex-national security adviser, calls for him to withdraw from the race
Trump's federal indictment will loom large as Congress returns to session
'If you want to die in jail, keep talking' – two national security law experts discuss the special treatment for Trump and offer him some advice
Trump's favorability with voters after indictment announced in poll
Senate GOP leaders break with House on Trump indictment
Damning Trump Indictment Says He Stored Classified Docs in a SHOWER
Trump risked national secrets, US prosecutors allege in indictment
4 things to think about when it comes to the politics of Trump's indictment
How Trump's GOP rivals reacted to his indictment in classified documents case
Guess Which Judge Has Been Assigned to Trump’s Docs Case
Trump: I have been indicted in classified documents case
Trump captured on tape acknowledging he kept a classified document on Iran -CNN
Indictment Brings Trump Story Full Circle
Trump asks for new trial in E. Jean Carroll sex abuse case
Federal prosecutors tell Trump that he is a target in classified files probe
Poll: Can Trump win the White House if convicted of a ‘serious’ crime?
Trump Loses It as Lawyers Push DOJ Not to Charge Him
Secret audio tape among evidence collected by DA in fraud case against Trump
Trump instructed to obey court rules ahead of Manhattan criminal trial
No one can provide their partner with everything. A single person can't fullfill another's every need. - The Gottman Institute
Senate GOP fears House actions could lead to shutdown: ‘It’s going to be a problem’
GOP lawmaker drops f-bomb as moderates bash conservatives over revolt: ‘A little spicy in there’
McCarthy, Scalise tensions bubble into public over GOP rebellion
Kevin McCarthy survived his first political battle. This is how his hometown reacted
Republicans buckle down for what could be marathon blockade
A $1 Trillion Borrowing Binge Looms After Debt Limit Standoff
‘Why the hell are we doing this?’ McCarthy's fractured leadership team faces new abortion tension
U.S. House paralyzed as conservative Republicans' fight with McCarthy drags on
GOP conservatives shutter House to protest McCarthy-Biden debt deal, setting up next budget brawl
Angry over debt deal, conservative House Republicans tank a McCarthy-backed vote
House conservatives block GOP bills, voice frustration in response to last week's debt ceiling vote
Biden signs bipartisan deal to avert debt default
Senate sends debt ceiling legislation to President Biden's desk with days to spare
How Lawmakers Negotiated Through Fits and Starts to Strike a Debt-Limit Deal
MAGA's Reaction To The Debt Limit Agreement Is Just What You’d Expect: Dumb
House approves the Biden-McCarthy debt ceiling bill as default deadline looms
CBO says debt ceiling deal would cut deficits by $1.5 trillion over the next decade
Don't believe the hype: Low-key lawmakers helped avert a debt ceiling crisis
The first debt ceiling fight was in 1953. It looked almost exactly like the one today
'This is a compromise': How the White House is defending the debt ceiling bill
McCarthy's moment: Debt ceiling vote secures Republican US House speaker's standing
Poll: Americans favor Biden-McCarthy debt compromise, oppose far-right push for deeper cuts
Trump Stays Quiet on McCarthy's Debt Deal as Other 2024 GOP Contenders Trash It
House to vote on McCarthy-Biden compromise debt deal, a key test for speaker
14th Amendment Questions Linger Despite Debt Limit Deal
Sudanese fleeing to Egypt face challenges despite deep ties and interwoven histories
People fleeing Sudan face uncertain futures in Egypt, Saudi Arabia and beyond
Sudan's rival military factions are meeting for in-person talks for the first time
Hundreds of Indonesians evacuated from Sudan arrive in Jakarta
Emergency aid has arrived in Sudan to help supply hospitals devastated by fighting
Two doctors struck by tragedy in Sudan: One dead, one fleeing for his life
The U.S. evacuates some 1,000 Americans from Sudan
Sudan's rival generals share a troubled past: genocide in Darfur
As Sudan's conflict continues into its second week, here's what to know
Warring factions in Sudan have agreed to a temporary truce
Sudan proves that the only thing worse than Western meddling is Western absence
Americans trying to flee Sudan are hiring private security companies to get out of the civil war zone after the US said no military evacuation is coming
SEAL Team 6, Army special forces rescue US diplomats in Sudan; aid workers urged to 'shelter in place': Updates
Amid violence and desperation, people in Sudan are still making their voices heard
Diplomats flee Sudan's fighting as citizens struggle to escape
Sudanese seek refuge from country's fighting as foreigners are being airlifted out
As diplomats flee Sudan fighting, a former envoy says some should stay
The U.S. has evacuated diplomats from Sudan, as others race to do the same
Why Sudan's conflict matters to the rest of the world
How Sudan's Democratic Dreams Were Dashed
Khartoum's hospital system has collapsed after cease-fire fails
U.S. positioning troops ahead of possible Sudan embassy evacuation
US military prepares for possible Sudan embassy evacuation
Residents in Khartoum live in fear and desperation as fighting rages on
Dozens of civilians are dead as rival military factions battle for control of Sudan

Why two military rivals are in a 'fight to the death' in Sudan
Gunfire and explosions erupt across Sudan's capital as military rivals clash
“Hunger only for a taste of justice. Hunger only for a world of truth. 'Cause all that you have is your soul” - Tracy Chapman
A part of maturity is learning to love some people from a distance, to keep their well-being in your prayers but to take a path away from them. - @Nomoreus
Best 5 Stoic principles to adopt.
1 )Acceptance:
Embrace what you can't control; focus your energy on what you can.
2 )Virtue:
Prioritize moral excellence, integrity, and kindness in all your actions.
3) Impermanence:
Recognise that change is inevitable; cherish the present moment without attachment.
4 )Inner Peace:
Master your emotions; respond to challenges
with calmness, equanimity, and reason.
5) Gratitude:
Appreciate life's blessings, big and small; find joy in the simplest of moments.
“We can’t hold on to anything -- a beautiful sunset, a sweet taste, an intimate moment with a lover, our very existence as the body/mind we call self -- because all things come and go.” - Tara Brach, "Radical Acceptance"

The power of mindfulness is the power to examine those self-identification and their consequences and the power to examine the views and perspectives we adopt so reflexively and automatically and then proceed to think are us. - Jon Kabat- Zinn

Be the silent watcher of your thoughts and behavior. You are the stillness beneath the mental noise. - Echkhart Tolle

Let silence take you to the core of life. - Rumi
"Happiness held is the seed; happiness shared is the flower." - John Harrigan
"Your concentrated and stable awareness serves as a crucible in which negative mental states can be contained and then transmuted." - Jon Kabat-Zinn
Encouraging someone to be entirely themselves is the loudnest way to love them. - unknown
When you arise in the morning think, of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to live, then make that day count. - Steve Miaraboli
Release what no longer serves you and make room for beautiful small things. - Mary Davis
The cosmos is filled with precious gems,
I want to offer a handful of them
to you this morning,
Each moment you are alive is a gem.
Shining through and containing.
Earth and sky,
Water and clouds.

IT needs you to breathe gently
For the miracles to be displayed.
Suddenly you hear the birds singing
The pines chanting.
See the flowers blooming.
The blue sky.
The white clouds.
The smile.
And the marvelous look
Of your beloved. - Thich Nhat Hanh
The invitation is to throw yourself into the dance, whether the music is always of your choosing or not, as if it were both an experiment and and adventure. - Jon Kabat-Zinn
Today I choose:
Calm over chaos
Serenity over stress
Peace over perfection
Grace over grit
Faith over fear. - Mary Davis
Not causing harm (to oneself or others), practicing what is good and wholesome (for oneself and others), and disciplining one's mind in order to accomplish the first two activiities are Buddhism in a nutshell. - Jan Willis

Ripples, when you create a difference in someone's life, you not only impact their life, you impact everyone influenced by then throughout their entire lifetime. No act is ever too small. One by one, this is how to make an ocean rise. - Danielle Doby
An environment that is not safe to disagree in is not an environment focused on growth, it's an environment focused on control. - Wendi Jade
GOP presidential candidates of color walk a 'tightrope' as they discuss race
Scott rolls out dozens of South Carolina lawmakers and local leaders endorsing his presidential bid
The latest Trump charges cast a new light on a growing Republican presidential field
What is Chris Christie doing?
Pence argues Jan. 6 is disqualifying for Trump as he launches campaign
The Presidential Candidate Who Has His Own Supporters Scratching Their Heads
Mike Pence announces 2024 run for president with sharp criticism of Trump
‘No Labels’ Eyes a Third-Party Run in 2024. Democrats Are Alarmed.
North Dakota Gov. Doug Burgum announces presidential bid
Mike Pence announces 2024 run for president
Chris Christie declares run for White House in attempt to thwart Trump
Former Vice President Mike Pence files to run for president in 2024
Trump’s GOP skeptics worry as primary field grows
Donald Trump's attack on Kayleigh McEnany costs him a backer in New Hampshire
ABC News suspends relationship with Christie ahead of expected campaign launch
Talk of Racism Proves Thorny for GOP Candidates of Color
Who is Larry Ellison, the billionaire backing Sen. Tim Scott’s presidential run?
Trump vows to end birthright citizenship for children of immigrants in US illegally
Chris Christie will seek to be alternative to Trump in expected presidential campaign
Trump critic Chris Christie to launch White House bid -source
Leaked Audio From a Ron DeSantis Donor Event Is Really Bad News for His Campaign
Trump slams his former press secretary Kayleigh McEnany
Trump escalates attacks on judges amid increasing legal scrutiny
Trump Promises to Violate 14th Amendment ‘On Day One’
The stark numbers driving Democratic panic about a third-party 2024 bid
Trump pledges to end birthright citizenship on first day in office