Friday, September 30, 2022

Growing up, we say, as though we were tress, as though altitude was all that there was to be gained, but so much of the process is growing whole as the gragments are gathered, the patterns found. - Recebba Solnit

Sunday, September 25, 2022

Trade unions have been an essential force for social changes, without which a semblence of a decent and humane society is impossible under captialism. - Pope Francis

Friday, September 23, 2022

Rosh hashanah!

Wishing you good health, happiness, peace and prosperity. Today and all through the year! L’shanah Tovah! #happynewyear5783 Happy #RoshHashana !✡️🔯
... She doesn't have to choose between being gentle or being fierce. Both exist in nature and both exist in her. That's ok. She'll knwo to nourish them both and when applicable, use each unapologetically. - Steve Maraboli
Moscow "not threatening anyone" with nuclear weapons - Russia's Ryabkov
In Ukraine's retaken battlefields, soldiers recover bodies
Kremlin propagandists, an oligarch and an alleged Putin mistress could all face sanctions from Washington
Facing setbacks, Vladimir Putin makes his biggest gamble yet in Ukraine
In a retaken border village, Ukrainians point to signs of Russian abuse of civilians
In emotional U.N. speech, Zelensky calls on world to punish Russia for Ukraine war
At U.N. General Assembly, Biden calls for support for Ukraine, condemns Putin’s ‘reckless’ nuclear threat
Russians Rush For Flights Out Of Country Amid Partial Reservist Call-Up
‘The Time Has Come’: Top Putin Official Admits Ugly Truth About War
NATO chief says Putin has made ‘big miscalculation’ following troop announcement
Taking swipe at Russia, Macron says fence sitters need to wake up
Ukraine hunts for pro-Moscow collaborators suspected of helping Russia strike targets
Many Russians seek ways out as call-up orders arrive
Russia's invasion of Ukraine tramples U.N. charter: Japan PM
Senegal’s Macky Sall delivered a list of striking African demands at this year’s UNGA
Africa leader warns of pressure to choose sides in Ukraine
Biden slams Putin's invasion of Ukraine in a speech to the United Nations
Putin announces a partial military mobilization for Russian citizens
Russia makes moves to annex separatist regions in Ukraine
War takes a heavy toll on animals too. See how people in Ukraine strive to save them
Outside a liberated Ukrainian town, inspectors search for evidence of war crimes
Ukraine says a Russian missile struck close to a nuclear power plant
A war with recurring themes: Russian blunders, Ukrainian ingenuity
Ukrainian soldiers are refurbishing abandoned Russian tanks and trucks
Putin faces toughest challenge yet as Russian leader
'Torment of hell': Ukraine medic describes Russian torture
Ukraine's president says a new mass grave is found near a recaptured city
For a moment of night, we have a glimpse of ourselves and of our world islanded in its straem os starts, pilgrims of mortality, voyaging between horizons across eternal seas of space and time. - Henry Beston

I learned what every dreaming child needs to know, that no horixon is so far that you cannot get above it or beyond it. - Beryl Markham

Perhaps the first rule of everything we endeavor to do is to pay attention. Perhaps the second is to be patient. And perhaps a third is to be attentive to what the body knows. - Barry Lopez

When we pay attention to other animals, our own world expands and deepens. - Ed Yong
Scientists at America’s top nuclear lab were recruited by China to design missiles and drones, report says
Biden, again, says U.S. would help Taiwan if China attacks
Russia seeks closer security ties with China as key goal
Biden says U.S. forces would defend Taiwan in the event of a Chinese invasion
US sails warships through Taiwan Strait in 1st since Pelosi
U.S. angers China with potential $1.1 billion arms sale to Taiwan
U.S. must dispel Pelosi's 'negative influence' before climate talks -China
US sends two warships through Taiwan Strait, in first transit since Pelosi trip
China warns of 'forceful measures' if Canada interferes in Taiwan
Taiwan's Tsai says self-defense resolve cannot be shaken
China announces new drills around Taiwan as a U.S. delegation visits the island
China halts climate and military dialogue with the U.S. over Pelosi's Taiwan visit
On Japan's Yonaguni island, fears of being on the front line of a Taiwan conflict
China fires waves of missiles over the Taiwan Strait, raising tensions in the region
China's military drills around Taiwan show how it is closing the gap with the U.S.
Analysis-Taiwan tensions reveal challenges for U.S. navy as Chinese threat grows
Pro-Beijing heavyweight backs Hong Kong officials’ censure of Nancy Pelosi’s Taiwan visit
Pelosi's Taiwan Visit Risks Undermining U.S. Efforts With Asian Allies
China says it carried out precision missile strikes in the Taiwan Strait
Pelosi trip to Taiwan 'does send a solid message,' Democratic Senator Jon Tester says
China begins ‘live-firing’ military drills around Taiwan after US politician Nancy Pelosi’s visit to island
vTop US politician Nancy Pelosi defies China threats and lands in Taiwan for historic visit
Pelosi's Taiwan trip leaves Asian countries nervously awaiting China's response
Pelosi offers praise, support for Taiwan during visit that angered China
Could China invade Taiwan?
House Speaker Nancy Pelosi says the U.S. will not abandon Taiwan as China protests
Pelosi arrives in Taiwan, increasing tensions between the U.S. and China
Kremlin: Tension over Pelosi's Taiwan visit 'should not be underestimated'
Live updates: Nancy Pelosi meets President Tsai Ing-wen in Taiwan
Pelosi has landed in Taiwan. Here's why that's a big deal
US House Speaker Pelosi arrives in Taiwan, defying Beijing
U.S. Air Force plane headed for Taiwan after South China Sea detour
Pelosi arrives in Malaysia as tensions rise over possible Taiwan visit
Pelosi begins Asia tour in Singapore. No official word on whether she'll visit Taiwan
Pelosi confirmed details of her trip to Asia, but did not say if she'll visit Taiwan
Make time for the " I love yous," then " I appreciate yous," the hugs, and stretch out all the good moments. Leave no room for regrests of kind words left unsaid. Say them daily. Doe Zanatamata
Life gets very quiet before all the doors open. I'm learning that what can feel like loneliness is actually grace. Rest. Find your strength. It will all change soon. - J. Lynn
"The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed." - Carl Gustav Jung
“Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’ Someone has defined forgiveness as ‘giving up all hope of having had a better past.’ What’s past is past and there is little to be gained by dwelling on it. There are perhaps no sadder people then the men and women who have a grievance against the world because of something that happened years ago and have let that memory sour their view of life ever since.” - Rabbi Harold S Kushner
Pain travels through family lines until someone is ready to heal it in themselves. By going through the agony of healing, you no longer pass the poison chalice onto the generations that follow. It's incredibly important and sacred work. - Stephi Wagner
Understanding yourself is power.
Loving yourself is freedom.
Forgiving yourself is peace.
Being yourself is bliss. - unknown

Be patient with your self. Integration and rebirth take time. - J. Mike Fields

Shame dies when stories are told in safe places. - Ann Voskamp

What comes, will go.
What is found, will be lost again.
But what you are is beyond coming and going and beyond description. - Rumi

When your heart can cry another's sadness, then your heart is full of love. - Fred Rogers

These pains you feel are messengers. Listen to them. - Rumi

International Day of Peace

"Peace is our gift to each other. ~ Elie Wiesel

Tuesday, September 20, 2022

Lovely days don't come to you, you should walk to them. - Rumi
“In every walk with nature one receives far more than he seeks.” - John Muir
6 strategies that will make you a better reader — and person

“You could leave life right now. Let that determine what you do and say and think.” - Marcus Aurelius
The strongest predictor of a child's well being is a parent's self- understanding. - Daniel Siegel

Take time to know yourself, be present with your emotions, attune to your body, notice your triggers, understand your needs, draw your boundaries. The best thing we can do for our children is to have self-understanding and radical self-love. - unknown

Using fear to change behavior does not work because children cannot learn when they are afriad. - unknown
Beneath every behavior there is a feeling. And beneath each feeling is a need. And whne we meet that need rather than focus on the behavior, we begin to deal with the cause, not the sympton. - Ashleigh Warner
The peace you want is already in you, you just can't feel it becasue the mind is making too much noise. - Eckhart Tolle

The mind is so powerful. What we believe is what we manifest in our lives. So believe that you are valuable & worthy, & strong & Loved & joufyl & brave & unique & powerful beyond measure. - unknown
The minute I heard my first love story, I started looking for you, not knowing how blind that was. Lovers don't finally meet somewhere. They're in each other all along. - Rumi
Nothing ever goes away until it teaches us what we need to know. - Pema Chodron

If you want to hold the beautiful one; hold yourself to yourself - Rumi

When life gives you a hundred reasons to break down and cry, show life that you have a million reasons to smile and laugh. Stay Strong. - unknown

"It's madness
to hate all roses
because you got scratched
with one thorn,

to give up all dreams
because one of them
didn't come true,

to give up all attempts
because one of them failed.

It's folly to condemn
all your friends
because one has betrayed you,

to no longer believe in love
just because someone
was unfaithful
or didn't love you back,

to throw away
all your chances to be happy
because something went wrong.

There will always
be another opportunity,
another friend,
another love,
a new strength.

For every end,
there is always
a new beginning.

And now here is my secret,
a very simple secret:
It is only with the heart
that one can see rightly;
what is essential,
is invisible to the eye." - Antoine de Saint-Exupéry, The Little Prince, 1943
Vulberability is the courage to be your self, say what you mean, act out your truth, and lead with your heart. There is no greater love. - J. Mike Fields

Self compassion. That's the key. It flows through your locks and bolts, touches each piece of your shame, and opends the door to worthiness, to a new life. Start treating your self like someone you love. - J. Mike Fields

I don't know who needs to hear this but, your value does not decrease based on someone's inability to see your worth!! - unknown

when you finally learn that a person's behavior has more to do with their own internal struggle than you, you learn grace. - Allison Aars

Don't be the reason someone feels insecure. Be the reason someone feels seen, heard and supported by the whole universe. - Cleo Wade

You learn by reading but understand by love. - Shams Tabrizi
Gratitude is riding the waves on an endless ocean of abundance. - J. Mike Fields
「我不是故意的」這句話,不是道歉,而是聲明,聲明罪不在己。
颱風地震都不是故意的,但都可以害死很多人。
道歉是要減輕對方的痛苦,不是減輕自己的責任。- 康永【 有些話 我一直替你收著 】
"Let the beauty we love be what we do." - Rumi

This community-sourced poem is all about hope for the new school year
When you do things from your soul, you feel a river moving in you, a joy. - Rumi

What if you treated yourself like someone you were madly in love with? Imagin what you could do with all that positive energy. Stop beating yourself up for not being perfect and start loving yourself the way you would with someone you care about. - Lewis Howes

Sunday, September 18, 2022

People ask: ' Woold you or would you not like to be young again? ' Of course, it is really one of those foolish questions that never should be asked, because they are impossible.. you cannot unroll that snowball which is you; there is no ' you ' except your life - lived. - Jane Ellen Harrison

Saturday, September 17, 2022

How Freaked Out Should We Be About Ukraine's Nuclear Plant?
China's Xi urges Russia and other countries to work at preventing 'colour revolutions'
China's Xi urges Russia and other countries to work at preventing 'colour revolutions'
Xi, Putin hold summit in Uzbekistan as the Ukraine war dominates
Zaporizhzhia nuclear reactors won't restart until Russians leave, its operator says
After 6 months of occupation, a small Ukrainian town has been liberated
Their town now freed from Russian occupation, Ukrainians feel shock and joy
Russian council faces dissolution after call for Putin's removal
Russia insists it's working toward goals in Ukraine, even after troops retreat
Russia-Ukraine war: A weekly recap and look ahead (Sept. 12)
Russian troops leaving behind weapons and munitions in Ukraine counteroffensive
Russian nationalists rage after stunning setback in Ukraine
Moscow Officials Urge Putin to GTFO: ‘Everything Went Wrong’
The last reactor at Zaporizhzhia, Europe's largest nuclear power plant, has stopped
UPDATE 1-Ukraine breaches Russian defences in 'substantial victory' - Russian-installed Kharkiv official
Allies push for US weaponry after seeing impact in Ukraine
Here's why the risk of a nuclear accident in Ukraine has 'significantly increased'
Ukraine’s battlefield gains are good for markets
Russia and US clash over Western weapons for Ukraine
North Korean ammo will stretch Russia's supply, but with clear limits and drawbacks
Secretary of State Blinken offers big aid package on unannounced visit to Ukraine
As inspectors leave Ukraine's nuclear plant, the mayor of a nearby town has high hopes
U.N. nuclear watchdog calls for no-fire zone around Ukraine's Zaporizhzhia power plant
Ukrainian children head back to school in a country marked by war
Why the world is worried about a nuclear disaster in Ukraine
IAEA visit to Ukraine nuclear plant highlights risks
What inspectors will look for at Ukraine's war-damaged Zaporizhzhia nuclear plant
What it's like for Ukrainians working at a nuclear plant under Russian occupation
Along the front lines in Ukraine, cut off from resources, a resilient city holds on
Volunteer sniper embodies Ukraine’s versatile military
Fighting across southern front as Ukraine wages counter-offensive
Ukrainian attacks suggest offensive may be underway in the south
After a deadly jail blast, Ukrainians want answers about war prisoners held by Russia
6 key numbers that reveal the staggering impact of Russia's war in Ukraine
A multimillion-dollar superyacht once owned by a Russian oligarch has gone to auction
Haunting photos capture the remnants of everyday life in Ukraine
Unexpected war warning system: Chernobyl tour's camera
Analysis-Putin bets winter gas chokehold will yield Ukraine peace - on his terms
Americans Told to GTFO of Ukraine Amid Warnings of Russian Strikes, ‘Radioactive Dust’
Kremlin Official Reveals What It Would Take for Russia to Use Nuclear Weapons
Ukraine warns of powerful response to Russian attacks
'Time stopped': Ukrainians long to go home as war drags on
Why Ukraine probably has long-range missiles
U.S. intelligence struggled to convince allies of Russian invasion of Ukraine, Washington Post find
Kyiv hosts a different kind of parade to celebrate Ukraine's independence day
A Rising Demand for Coal Amidst War in Ukraine
Ukraine's southern offensive relies on heavy weapons. Soldiers say there aren't enough
I stand for honesty, equality, kindness, compassion, treating people the way you want to be treated and helping those in need.
To me.. those are traditional values. That's what I stand for. - Ellen DeGeneres
A healthy relationship is one where two independent people, just make a deal that they will help make the other person the best version of themselves. - unknown
The strongest people make time to help others, even when they're struggling with their own personal problems. - unknown
I love myself exactly as I am.
I accept myself exactly as I am.
I am a lovable person exactly as I am.
I am enough exactly as I am.