Saturday, April 30, 2022

“ Move into me, into my warmth, All that is good within me I am bringing forth, My arms extended to welcome you... “ - Markéta Irglová, Remember Me
If you're starting to feel like you deserve more o ryou want better for yourself then you're awakening and realizing your true potential. You can no longer just settle and avoid what's possible for you. YOu're upgrading on all levels. Welcome change and be patient with yourself. - Kalina Boston

Friday, April 29, 2022

Stay in alignment

The universe will stand on it's head and deliver to you whatever you want, as long as you are not demanding that somebody be different. - Abraham
Hong Kong student jailed for five years under national security law
National security: Transfer of Hong Kong Tiananmen vigil organisers’ case to High Court adjourned again
Ex-member of Hong Kong independence group loses appeal bid against 12-year jail term over explosives
Political cartoonist Ah To announces departure from Hong Kong citing ‘great mental stress’
90 court cases related to 2019 Hong Kong protests took 300 to 400 days to conclude
Hong Kong media tycoon Jimmy Lai pleads not guilty to fraud charges over use of Apple Daily headquarters
Hong Kong nat’l security judge urges speedy trial for 47 democrats, more than a year after most taken into custody
Hong Kong court convicts 3 of rioting during 2019 protests
Hong Kong university student who ran pro-independence Telegram channel pleads guilty to inciting secession
Senior member of Hong Kong pollster leaves city for the UK, citing ‘red lines’
Ex-member of Hong Kong independence group loses appeal bid against 12-year jail term over explosives
Hong Kong activist Benny Tai pleads guilty in election expenses case
Ex-leaders of Hong Kong’s defunct Tiananmen vigil group in court for first time since Covid-19 prison lockdown
Hong Kong man jailed for 14.5 years for biting off ex-District Councillor’s ear, knife attack
2 handed suspended 2-month sentences for inciting others to cast invalid votes in Hong Kong’s ‘patriots only’ election
PolyU becomes fifth Hong Kong university to fully cut ties with students’ union
Owner of Hong Kong Telegram channel popular during 2019 protests found guilty of inciting others to commit crimes
Hong Kong democrat and DJ Tam Tak-chi jailed for 40 months over 11 charges, including ‘uttering seditious words’
Hong Kong CityU demands responses from students over alleged offences at union farewell ceremony
Hong Kong police take away 2 linked to pro-democracy bubble tea shop to assist with investigation
The most important lesson you can learn is that a healthy love doesn not hurt, it heals. - L.E. Bowman

The best revenge is none. Heal, move on and don't become like those who hurt you. - Pamela Short

There is nothing better in this world than having your heart filled with love. Nothing can march it. Nothing, and nothing ever will.It is becasue we are love, we are made from it and we are made whole by it. - unknown

Thursday, April 28, 2022

Sometimes I forget how rich I am.
My hot water works on a dime,
my a/c works when need it to,
I can go to any grocery store and
purchase what I please to eat,
I have a clean kitchen to cook in,
I have a clean shower to bathe in.
Sometimes I forget I'm beyond blessed. - unknown
Perfect happiness is the absence of striving for happiness. - Chuang Tzu

“To search for happiness
Implies its absence.
This implication is a fundamental flaw.
Happiness is ever present.
It may become obscured,
Such obscuration being temporary...” - Wu Hsin
Learning to be calm when you're disrespected is a super pwoer. - unkown

You can't force someone to respect you, but you CAN refuse to be disrespected.
So when you're with someone and they are disrespecting you, in a calm, powerful way, speak up, if that's not possible or is not in your best interest, simply walk away.
Remember this is not retreating and being a coward, it's actually being brave, loving, respecting yourself completely, and taking really good care of yourself. Calm is your superpower. It is not being a door mat. - Barb Schmidt
Humans all need to know that they are loved and lovable just as they are. When a child feels seen and enjoyed, as they are, something in their whole being comes to life. - Susan Stiffelman

The direction of your focus is the direction your life will move. Let yourself move toward what is good, valuable, strong and true. - Ralph Marston

I am attracting everything that is for my highest good. New opportunities, new energy, new mindset, and new connections. - unknown

One of the most freeing things we learn in life is that we don't like everyone, everyone doesn't like us, and that's okay. - David Boht

If we could understand that our love, true love, feeds on love without becoming a parasite. It is only then that true love plants the seeds of new love, so love is renewed. It is then that the world can find its shalom. We must have a love fest. - Daniel H.
Jung noted, any real shift in a persons psychological frame will require of the ego a significant if not apocalytpic change of attitude. - James Hollis, The Broken Mirrow
Being a parent doesn't give you the right to be respected by your child, it gives you the responsibiltiy to be respectful of your child. - L. R. Knost
“Everyone can forget us – as long as you remember.” - Ocean Vuong
“Do not be stilled by anger or grief. Burn them both and use that fuel to keep moving. Look up at the clouds and tip your head way back so the roofs of the houses disappear. Keep moving.” - Maggie Smith, Keep Moving
“Memory is a bit like magic what is past is now present, and what we love lives again.” - The Last Letter From Your Lover.

Don’t Hesitate – Mary Oliver

If you suddenly and unexpectedly feel joy,
don't hesitate. Give in to it. There are plenty
of lives and whole towns destroyed or about
to be. We are not wise, and not very often
kind. And much can never be redeemed.
Still, life has some possibility left. Perhaps this
is its way of fighting back, that sometimes
something happens better than all the riches
or power in the world. It could be anything,
but very likely you notice it in the instant
when love begins. Anyway, that's often the
case. Anyway, whatever it is, don't be afraid
of its plenty. Joy is not made to be a crumb. - Mary Oliver
A lot of the ways that I feel and a lot of the things tht I offer have their roots in the care my early caregivers gave tot me. - Fred Rogers
Most Americans have been infected with the COVID-19 virus, the CDC reports
These airlines are letting passengers banned for mask violations back on planes
Battle over CDC's powers goes far beyond travel mask mandate
Why the government's slow move to appeal the mask decision may be a legal strategy
Most people in US want masks for travelers: AP-NORC poll
Justice Department appeals mask ruling after CDC says mandate "remains necessary for the public health"
The U.S. is extending a vaccine rule for international travelers at its land borders.
The DOJ will appeal the recent mask ruling by a federal judge
The judge who tossed mask mandate misunderstood public health law, legal experts say
What to know about Judge Kathryn Mizelle, who struck down the travel mask mandate
These airlines are dropping mask mandates after a federal judge's ruling
Delta updates its statement calling COVID a 'seasonal virus' after a backlash
Federal Judge Strikes Down Mask Mandate for Planes and Public Transit
Masks no longer required at Portland airportFreeUpdated 30 mins ago
CDC shakes up COVID travel advisory system, removes every country from its 'Do Not Travel' list
A Florida judge overturns the CDC's mask mandate for planes and other public transi
Two new omicron variants are spreading in N.Y. and elsewhere. Here's what we know
U.S. govt to cut back on 'do not travel' COVID advisories
CDC extends transportation mask mandate until May 3
Airlines cancel hundreds of flights due to COVID-19 after dropping mask rules
21 states sue the Biden administration to end the federal travel mask mandate
DeSantis to sue Biden administration over transportation mask mandate
Once a year, go someplace you've never been before. - Dalai Lama
I love you , Warren.
Healing isn't a short-term process. It's a long-term practice. Because it's not just about healing the wound itself. It's also about retrieving what has been lost. Integrating new parts, maturing in the places that the trauma obstructed. It's about developing into the truest version of yourself possible, after yeats buried below the weight of adaptatio and disguise. It's about catching up to your self, after ywars on the run. Healing is a long-term practice. - Jeff Brown
We are not out are..we are our energy. - unknown
"So, creation really is more about loving yourself.

It’s more about feeling your worthiness, it’s more about appreciating a friend, it’s more about enjoying the sunset, it’s more about enjoying the beautiful flowers.
It’s more about finding reasons to relax into Well-Being, rather than gather up your strength and valiantly go forth to achieve your tasks, and serve your cause;
because your 'cause' is, to be the receiver
and radiator of the Love and Well-Being that is you.

You are an extension of Source Energy. You are one who loves, and you are one who loves to think, and you are one who loves to create, and you are one who loves to contemplate.

You’re one who enjoys stimulation of thought. You’re one who enjoys choosing; you enjoy considering, you enjoy pondering, you enjoy fashioning. You enjoy putting things together.

You enjoy figuring things out. You enjoy knowing. You enjoy not being sure and then becoming more sure.
You enjoy the evolution of a thought. You enjoy the expansion of an idea. You enjoy the expansion of life experience.
You enjoy the pleasure of being this genius; focused in the most creative environment that has ever existed, for the fulfillment of things that satisfy you.
You are liquid love in physical bodies, wanting, more than life itself - because it is life itself - to adore the vessel that’s you through which this Source Energy flows.
You are Source. You are God. You are Creator." - Abraham
Music in the soul can be heard by the universe. - Lao Tzu

Happy Earth Day!

The flower doesn't dream of the bee. It blossoms and the bee comes. - Mark Nepo

Thursday, April 21, 2022

I can respect any person who can put their ego aside and say, I made a mistrake, I apologize, and I am correcting the behavior. - Sylvester McNutt III
Shanghai gov’t reports 400,000 Covid cases and 25 deaths as lockdown set to ease
Migrant workers in China find new jobs — and precarious conditions — in COVID control
Shanghai's Low COVID Death Toll Revives Questions About China's Numbers
Shanghai reports more deaths as Covid-19 as official toll rises to 10
Shanghai firms push for production to resume as Chinese city logs 7 more Covid-19 deaths
Shanghai reports first COVID deaths amid sweeping lockdowns
Growing defiance of COVID curbs in China brings wave of arrests
Shanghai factories sputter towards reopening as city aims to ease lockdown
‘It’s probably worse than Wuhan’: Experts warn China’s COVID-19 lockdowns will once again cripple global supply chains
Shanghai targets lockdown turning point by Wednesday - sources
China’s New COVID Crisis Could Spawn the Worst Variant Yet
Covid-19: Shanghai starts to ease restrictions in some neighbourhoods
Anti-virus shutdowns in China spread as infections rise
US pulls non-emergency staff from Shanghai amid COVID surge
Shanghai defends policy of separating Covid-positive children from families, as frustration at virus controls grows
Panic buying and lockdowns as Shanghai sees steep rise in Covid-19 cases
Firms in Shenzhen nurse wounds after COVID 'war' - Chinese survey
Why are Shanghai's COVID infections nearly all asymptomatic?
CORRECTED-Transport locked down in China's Shanghai as asymptomatic COVID cases surge
China is locking down most of Shanghai, its largest city, to fight COVID
Shanghai starts China's biggest COVID-19 lockdown in 2 years
China locks down city of 9 million as Omicron continues to challenge zero-Covid strategy
'Refuse quarantine!': frustrations mount as China replays COVID controls
How China's soaring COVID numbers put the rest of the world at risk
China shuts business center of Shenzhen to fight virus surge
COVID Finally Spins Out of Control in China as New Variant Takes Hold
China locks down millions of people as COVID cases spike
China's daily cases of symptomatic COVID more than triple
China orders 51 million into lockdown as COVID surges
China locks down a city of 9 million amid a new spike in COVID-19 cases
Shanghai steps up defences against wave of asymptomatic COVID cases
China Reports Most Daily Covid Cases Since Wuhan Outbreak
Chinese city of Qingdao reports Omicron outbreak among students
Mainland China daily local COVID cases climb to 2-year high
Every storm runs out of rain. - Maya Angelou

When we try to pick out anything by itself, we find it hitched to everything else in the universe. - John Muir

Open and alert, you respond sensitively to the world around you, and it causes you a great deal of pain and tremendous trepidation. But, of course, these are the natural byproducts of a closely examined life. - Carrie Mae Weems

Joy... follows rightly confronted despair. Joy is the experience of possibility, the consciousness of one's freedom as one confronts one's destiny.. after despair, the one thing left is possibility. - Rollo May
Love and kindness are two simple ingredients that can change the world. - Tracey Smith

When someone else's happiness is your happiness, that's love. - unknown
It is a serious thing jsut to be alive on this fresh morning in the broken world. - Mary Oliver
Do not pay any attention to what the past whispers if all it’s doing is bad-mouthing what today has to offer. There are times when you need to release the bitterness and grab a firm hold of happiness, without permission and without reason. The only way to get over the past is to leave it behind. If you spend your time re-living moments that are gone forever, you might miss the special moments that are yet to come. - Spiritual Awakenings ॐ
Fullfillmetn comes when we do something to help someone else. - Simon Sinek
You are enough for one day to hold. ❤️ - Susan Frybot

I thought I was climbing, turns out I'm the mountain.
I thought I was flyinh, but I was the sky all along.
I'mn not the sun or the stars, I'm the cosmos surrounding.
I am not a lone voice, I'm an entire song. - Dianne Aikey Kaplan
Anything mentionable is manageable. You can find a helper to listen to you, and you can be a safe friend by listening, too. - Fred Rogers

Those people who see clearly the necessity of changed thinking must themselves undertake the discipline of thinking in new ways and must persuade others to do so. - Kathleen Lonsdale

Be like the earth. When the rain comes, the earth simply opens up to the rain and soaks it all it. - Thich Nhat Hanh
Before you know kindness as the deepest thing inside, you must know sorrow as the other deepest thing. = Naomi Shihab Nye
Love is the extremely difficult realisation that something other than oneself is real. - Iris Murdoch

The more your study delight, the more delight there is to study.. I felt my left to be more full of delight. Not without sorrow or fear or pain or loss. But more full of delight. - Ross Gay

The disturbed mind and affections, like the tossed sea, seldom calam without an intervenign time of confusion and trouble. - Charles Dickens

Contemplating the teeming life of the shore, we have an uneasy sense of the communication of some universal truth that lies just beyond our grasp.. the ultimate mystery of Life itself. - Rachel Carson

To live in your passion is one of the greatest gifts you can give to yourself, and to the world. Let your love for life be the reason someone smiles today. - Rumi

It isn't what we sy or think that defines us, but what we do. - Jane Austen
The next step is right there inside of you, divinely imprinted on the souls of your feet. - Jeff Brown

W, this is why I know...

Perhaps the most difficult relational pattern to shift is the tendency to be attracted to unavailable people. Often rooted in the early life unavailability of one or both parents, this stubborn primal pattern can easily obstruct any possibility of partnership. Because if you are only drawn to those who are not drawn to you, you can spend your whole life chasing the impossible. It's kind of like looking for a dance partner in an empty ballroom. You are trying to get the attention of someone who is not actually there. To heal this pattern, it is imperative that you do deep, somatic work around your early experiences. There is something inside you that longs to be healed, and until it is, it will be difficult to take seriously those who take you seriously. It will be difficult to feel an energetic charge toward those who feel one for you. Because they are reflecting back to you something that you have yet to believe—your inherent worth and beauty. You see, they know something that you don’t—they know that you are worthy of love. Now you have to do the work to see it, too. - Jeff Brown
Empathy is an interesting world, often mistaken for something quite different- unhealthy boundaries, not knowing where we end and the other begins. I think of how often I remained connected to hurtful people (and others to me, when I was hurtful) because I imagined myself empathic. And maybe I was- but that didn’t have to mean that I endured their madness. Our empathic capacity can be as misdirected as any other ability. Just because you can feel where someone is coming from, doesn’t mean that you have to put yourself at risk. When we allow 'empathy' to keep us invested in that which brings us suffering, when we confuse it with a boundaryless way of being, it becomes just another word for misplaced faith and self-hatred. It is empathy run amok. It abuses your gift. Better to not turn our compassionate nature against ourselves. Empathize with humanity, but shield yourself from harm. - Jeff Brown

Fear

It is said that before entering the sea
a river trembles with fear.
She looks back at the path she has traveled,
from the peaks of the mountains,
the long winding road crossing forests and villages.
And in front of her,v she sees an ocean so vast,
that to enter
there seems nothing more than to disappear forever.
But there is no other way.
The river can not go back.
Nobody can go back.
To go back is impossible in existence.
The river needs to take the risk
of entering the ocean
because only then will fear disappear,
because that’s where the river will know
it’s not about disappearing into the ocean,
but of becoming the ocean. - Khalil Gibran
Let everything you do be done in love. - Corinthians 16:14

Love the earth and sun and the animals.. have patience and indulgence toward the people.. re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul. - Walt Whitman
Babies don't cry to manipulate you in an evil way. They cry to have their needs met. It's that simple. - Tracy Cassels
Everyone has a history.
What you do with it is up to you.
Some repeat it. Some learn from it,
The really special ones use it to help others. - Jm Green

Forgive yourself for not knowing what you didn't know until you lived through it.
Honor your path. Trust your journey.
Learn, grow, evolve, become. - Spiritual Awakenings ॐ

The secret to life is that you already have the power! If you can change your mind, you can change your life. You don't need any amount of money, connections, or education. You just need to be in control of your mind. All you're really doing is programming your mind.
This is the secret so many people overlook in life. The key to success is overcoming your self limiting beliefs and aligning yourself with the energy you want in life. You can be, do and have anything. - Spiritual Awakenings ॐ